Livfit Health

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Livfit Health LivFit is a provider of fitness-led wellness programmes. Our foundation weight-loss programme is Liv
(1)

LivFit:Lean is a 42-day guided nutritional challenge for weight-loss. We work with reputable health and fitness providers to deliver this and other simple, powerful health programmes including workplace wellness, church wellness challenges and community initiatives. Our mission: to empower people from all walks of life to Live Fit - feel energised, happy and healthy!

26/10/2026

Saturday saw Tony inducted into Wff Hall of fame for his 30 plus years of bodybuilding .

Day 323KM time trial B/B SQUATS 60 reps2 sets Get yourself ready for tomorrow mornings Bootcamp..It's Fitness Test week.
08/10/2026

Day 32

3KM time trial

B/B SQUATS 60 reps
2 sets

Get yourself ready for tomorrow mornings Bootcamp..

It's Fitness Test week.

DAY 31CHALLENGE CONTINUED POST YOUR TICKS FROM YESTERDAY..CARDIO OF YOUR CHOICE EXERCISE OF YOUR CHOICE LETS GO TEAM
07/10/2026

DAY 31

CHALLENGE CONTINUED

POST YOUR TICKS FROM YESTERDAY..

CARDIO OF YOUR CHOICE

EXERCISE OF YOUR CHOICE

LETS GO TEAM

Day 3030 Day Cardio Challenge 3km time trial Standing dumbbell front raises 30 minutes stretch
06/10/2026

Day 30

30 Day Cardio Challenge

3km time trial

Standing dumbbell front raises

30 minutes stretch

Day 29Ticks from yesterday 30 minutes cardio 60 x weighted Squats
05/10/2026

Day 29

Ticks from yesterday

30 minutes cardio

60 x weighted Squats

Day 2830 Day Cardio Challenge 3KM time trial 60 Walk-out press ups
04/10/2026

Day 28

30 Day Cardio Challenge

3KM time trial

60 Walk-out press ups

Day 275km Cardio walk or RunYour ticks from yesterday
03/10/2026

Day 27

5km Cardio walk or Run

Your ticks from yesterday

Day 2630 Day Cardio Challenge Today's challenge is show up to Bootcamp..With your Booklet.. Water bottle..Towel..
02/10/2026

Day 26

30 Day Cardio Challenge

Today's challenge is show up to Bootcamp..

With your

Booklet..

Water bottle..

Towel..

Day 24Today's challenge isPost up your ticks.. FROM yesterday..12 to 16 tickets only If you can't get 16 ticks.. then ...
30/09/2026

Day 24

Today's challenge is

Post up your ticks.. FROM yesterday..

12 to 16 tickets only

If you can't get 16 ticks.. then you're not trying hard enough..
💪👀

Day 233KM time trial Barbell Shoulder press Ticks from yesterday
29/09/2026

Day 23

3KM time trial

Barbell Shoulder press

Ticks from yesterday


Address

Onehunga
Auckland
1061

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm

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