Team KTO

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Team KTO Our MISSION is 2 HEALtheWORLD 1 PERSON, 1 DAY, 1 STEP, 1 SOLUTION @ a TIME

ULTIMATE GOAL ACHIEVED30kg lighter. 84cm gone. BMI from 48.7 to 26.8 🙌 This lovely lady has simply been chipping away, t...
27/09/2026

ULTIMATE GOAL ACHIEVED
30kg lighter. 84cm gone. BMI from 48.7 to 26.8 🙌

This lovely lady has simply been chipping away, trusting the process and following the programme as it’s written.

Catherine, you look amazing, but hearing you feel fantastic makes us even happier.

It has been an absolute pleasure to coach you and watch this transformation unfold. You should be so proud.

30kg down. Ultimate goal reached. What an achievement 👏💖
Head coach - Simon Buttery & Shannon Woodward

This gorgeous young lady, who is now coaching others to reach their health goals is a huge inspiration in our team.Not o...
24/09/2026

This gorgeous young lady, who is now coaching others to reach their health goals is a huge inspiration in our team.
Not only has she lost 35kgs, she’s paying it forward to many others and her mindset, confidence is truly what is standing out and we love you Ali 🥰🥰

Such a great start to our morning hearing from these 3 beautiful inspiring wahine 🥰Talking about finding solutions and h...
24/09/2026

Such a great start to our morning hearing from these 3 beautiful inspiring wahine 🥰
Talking about finding solutions and how to change our mindset to be more open and grateful ❤️
Having lost over 100kgs between them

Walking the Clyde Dam with some awesome people
20/09/2026

Walking the Clyde Dam with some awesome people

Massive congratulations Stacey on reaching your ULTIMATE GOAL!!🥳🥳Your journey has been nothing short of inspiring, and i...
17/09/2026

Massive congratulations Stacey on reaching your ULTIMATE GOAL!!🥳🥳
Your journey has been nothing short of inspiring, and it all stems from the way you consistently showed up for yourself everyday.
By always staying accountable, you have proven what is possible through pure dedication.
You look amazing - healthy, fit and strong💪
Be incredibly proud of your achievement!💞
Head Coach - Belinda Williams

Cottage cheese BunApple & yoghurt w/ sprinkle of fudgy brownie positrim Yummo 🤤
10/09/2026

Cottage cheese Bun
Apple & yoghurt w/ sprinkle of fudgy brownie positrim
Yummo 🤤

Yum Yum lunchBroccoli & Carrot waffles w/ tomato & salad greens & Kiwifruit 🥦🥕🥚🧀🍅🥝🥬
09/09/2026

Yum Yum lunch
Broccoli & Carrot waffles
w/ tomato & salad greens & Kiwifruit 🥦🥕🥚🧀🍅🥝🥬

Check this out, Jalisa!!! You did it and achieved your ultimate goal. Congratulations, your physical and chemical change...
05/09/2026

Check this out, Jalisa!!!
You did it and achieved your ultimate goal.
Congratulations, your physical and chemical change are so inspiring, you should be so proud. I certainly am. Woohoo!!!
Head Coach Andrea Lemm

Congratulations on maintaining for 1 whole year, Andrea 🥳Yes you look fantastic, Yes you are healthier, Yes you've lost ...
05/09/2026

Congratulations on maintaining for 1 whole year, Andrea 🥳
Yes you look fantastic, Yes you are healthier, Yes you've lost weight, but it's that smile, it's your overall happiness and living your best life that truly shows.
well done beautiful lady 🥰
Head Coach - Keri O'Connor

Amazing progress Moe! 11.8kgs gone already! You are on fire 🔥 You’ve been so consistent, done everything I’ve asked of y...
05/09/2026

Amazing progress Moe! 11.8kgs gone already!
You are on fire 🔥 You’ve been so consistent, done everything I’ve asked of you and contribute so much wisdom to this community.
All on top of navigating some tough times recently. You are so inspiring Moe and we are super proud of you! I’m so lucky to be your coach!
Head Coach - Leanne Mato

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