BALANCE ME

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BALANCE ME Increase your strength & flexibility, improve your posture, reduce your pain and improve your life.

I’m home after an amazing week away and SO excited to kick off Pilates this week! 🤍If you’ve booked in, your bonus onlin...
12/10/2026

I’m home after an amazing week away and SO excited to kick off Pilates this week! 🤍

If you’ve booked in, your bonus online classes are sitting in your inbox 📩

And can we just take a moment… 100% re-enrolments in 4 out of 5 classes🙌 plus we welcome two previous team members Lauren & Donna & two new team members Judy & Maria 🫶Thank you all so much!

If you can’t make your class this week, please let me know ASAP, as classes are currently waitlisted and I’d love to offer a spot to team members who can’t make their regular class. 🤍
Let’s do this! 💪✨

🌿 Heading to the Mount but missing your Maunga walk? I've got a pretty great Plan B… Say hello to Papamoa Hills! It’s a ...
08/10/2026

🌿 Heading to the Mount but missing your Maunga walk? I've got a pretty great Plan B…

Say hello to Papamoa Hills!

It’s a beautiful spot to stretch the legs, work up a sweat and take in some seriously impressive views across the coast. 🌊☀️

So if you’re looking for a little getaway adventure while you’re at the Mount, add Papamoa Hills to the list, you won’t regret the climb! 💪😎

"Vitamin Sea, fully loaded 🌊☀" Still a nip in the air but who cares when the past few day's have looked like this!
06/10/2026

"Vitamin Sea, fully loaded 🌊☀" Still a nip in the air but who cares when the past few day's have looked like this!

How I imagine term break: 🏖️😎Lie on the beach. Relax. Do absolutely nothing.What I actually have to do: 💪🔥Train in the g...
27/09/2026

How I imagine term break: 🏖️😎
Lie on the beach. Relax. Do absolutely nothing.

What I actually have to do: 💪🔥
Train in the garage so I can keep up with my Pilates team… who are getting SO strong! 😂

Apparently 'term break' doesn’t mean take a break - it means train harder so your clients don’t leave you in the dust! 😅

Huge congratulations to my amazing Pilates crew for another term of showing up, getting stronger and putting in the work. 💪❤️ You’ve all come so far, and I couldn’t be prouder!

Now… where’s that beach? 🏖️😂

🔥 You’re stronger than you think 🔥 💪🏼 If you struggle with back pain/hip pain, energy isn’t what it used to be, or you s...
27/09/2026

🔥 You’re stronger than you think 🔥

💪🏼 If you struggle with back pain/hip pain, energy isn’t what it used to be, or you simply want to feel strong, capable and confident in your body - Balance Me Pilates is a great place to start.

Over 10 weeks, we’ll work together to...
✨ Build strength through progressive exercises
✨ Improving balance + stability
✨ Developing control and stamina
✨ Move with confidence
✨ Calm our nervous system 🤍

🎁 NEW CLIENT BONUS incudes
✨ TWO Months On-Demand access to Balance Me online classes, workshops & nervous system re-sets
✨Online Beginner Pilates Workshop (Lesson 1 & 2): your's to keep

📅 TERM 4 - 10 weeks | $270 (one class per week)
Starting the week of 12 October.
📍 Tuesday 5:30pm - Glenview Community Centre (1 space)
📍 Wednesday 12:30pm - Ruakura, The Homestead (Waitlist)
📍 Thursday 6:30pm - Melville Hall (2 spaces)
📍 Friday 9am - Melville Hall (2 spaces)

Are you ready to discover what your body is capable of?

📩 Message me for all the details

Andria x

🌙 Tonight’s self-care reminder…You are allowed to put yourself first.Yes, you.The one who says “I’m fine” while running ...
18/09/2026

🌙 Tonight’s self-care reminder…

You are allowed to put yourself first.

Yes, you.
The one who says “I’m fine” while running on caffeine & chaos 😂

Maybe tonight you don’t need to be productive.

Maybe you need a bath.
A glass of something nice.
Your comfiest clothes.
Your phone on Do Not Disturb.
And absolutely zero guilt about it.

Because balance isn’t about having your life perfectly together…

It’s about knowing when to say:

“Actually… nope. I need a minute.” 😏💕

Cheers x

Check your mail team - Term 4 enrolments are OPEN! 💪 TERM 4: STRONGER THAN YOU THINKThis coming term we’re going to keep...
11/09/2026

Check your mail team - Term 4 enrolments are OPEN!

💪 TERM 4: STRONGER THAN YOU THINK
This coming term we’re going to keep challenging ourselves… 🔥
Not by smashing ourselves into the ground - we’re not bootcamp! 😂

Instead, we’re building strength, control and stamina and seeing what our bodies are actually capable of... because you're stronger than you think. 😉

Expect:
🔥 New challenges
💪 Progressions to keep you moving forward or allow you to stay at your level
✨ Familiar favourites
😏 A few moments of “Wait… I actually did that?!”

And because strength is only half the story, we’ll keep sprinkling in our favourite nervous system resets throughout the term too.

Because feeling strong, feels GREAT 🩵!

😴 Did anyone else nearly fall asleep at the end of class this week? Well… there’s a reason for that!Our Nervous System ...
04/09/2026

😴 Did anyone else nearly fall asleep at the end of class this week? Well… there’s a reason for that!

Our Nervous System Reset + Strength & Stamina term is doing exactly what it promised - and we’re somehow already down to just 3 weeks to go until the end of term!

We're continuing to challenge our strength, build our stamina, plus our nervous system resets had us looking like we were all ready for a nap... the ultimate sign of a good nervous system reset.

Your Homework: get outdoors this weekend
Go for a walk, find some trees, breathe in the fresh air, watch the birds, feel the sun (hopefully!) and give your nervous system a little reset of its own.

Because nature is the best reset of all. 🌱

Have a beautiful weekend everyone 💗

Get stuck in and go get yourself some nature this Sunday. Average weather isn’t a good excuse 🌧️. Lake Kainui is alway...
29/08/2026

Get stuck in and go get yourself some nature this Sunday. Average weather isn’t a good excuse 🌧️. Lake Kainui is always beautiful and the the fairy houses always make me smile 🧚. 3.1km loop, perfect for pushchairs and wide enough to walk/run with friends 🫶

If you’re looking to get moving a little further afield then Mt Taranaki never disappoints! 🏔️Tahurangi Translator Tower...
15/08/2026

If you’re looking to get moving a little further afield then Mt Taranaki never disappoints! 🏔️
Tahurangi Translator Tower Loop: plenty of climbing, snow and spectacular views!
A quick little snowman ☃️ building along the way 🙌
Feeling pretty content ☺️

Address

Homestead, Ruakura Research Centre
Hamilton
3214

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 7:30pm
Wednesday 9am - 3pm
Thursday 9am - 7:30pm
Friday 9am - 3pm

Telephone

+64273462167

Website

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