Dr Tava Gynaecology

28/10/2026

Taking care of your cervical health has never been easier!

Cervical screening in Aotearoa now centers around HPV testing and Sexual Wellbeing Aotearoa offers athome HPV self-test kits so you can perform the test yourself in a space where you feel most comfortable.

How it works:

• Quick & simple: A gentle self-swab done at home.

• Easy return: Post it back in the prepaid return envelope provided.

• Accessible: Free for eligible individuals ($35 otherwise).

Regular screening is one of the best ways to protect yourself against cervical cancer. If you’ve been putting off your smear test, this simple self-test is a fantastic alternative.

Order your kit or check eligibility here: https://sexualwellbeing.org.nz/srv/cervical-screening/get-an-hpv-self-test

17/10/2026

Understanding Menopause & Perimenopause Symptoms 🌸

Menopause and perimenopause affect every woman differently. Beyond the well-known symptoms like hot flashes and night sweats, many women navigate lesser-discussed challenges including sleep disturbances, irritability, fatigue, and joint or muscle aches.

The good news? You don't have to go through it alone or silently suffer. Modern, safe, and effective treatment options, such as transdermal preparations and micronised progesterone (Utrogestan) are available to help restore your quality of life.

This Menopause Awareness Day, let’s normalise conversations around hormonal health and safe treatment options.

If you have questions or are experiencing symptoms, reach out to Dr Tava Gynaecology to explore safe treatment pathways tailored to you. Email [email protected] or call 0212214183.

www.drtava.co.nz

08/10/2026

Baby Loss Awareness Week takes place every year from 9th to 15th October.

This week culminates with the Global Wave of Light on 15th October - International Pregnancy and Infant Loss Remembrance Day. At 7:00 pm local time, parents, whānau, and communities around the world light candles to honour and remember all precious babies loved and lost too soon.

Starting right here in Aotearoa, this tradition sets off a continuous wave of light, warmth, and aroha that wraps around the globe.

At Dr Tava Gynaecology, we hold space for every family walking through the path of pregnancy and infant loss. You are seen, your babies are remembered, and you never have to carry this grief alone.

If you would like to participate in the online memorial service hosted by Sands New Zealand and have a candle lit in memory of your baby or babies, you can register through their form here: https://forms.gle/brPq1dtr6yKhbdVU7

Dr Tava is dedicated to a high standard of care in women's health.

15/09/2026

September is Gynaecological Cancer Awareness Month 🌸

Navigating a gynaecological diagnosis or preparing for a necessary procedure can feel overwhelming and understanding how to cover the costs shouldn’t add to that burden.

In this video, Dr Tava breaks down the accessible funding avenues for surgical procedures here in New Zealand:

• Private Health Insurance: Widely accessible and utilised by a significant number of New Zealanders.

• Self-Funding: A viable pathway if you do not have private health insurance.

• Open Discussion: Because costs vary, having an early, transparent conversation with Dr Tava and the care team is essential to finding a solution tailored to you.

Our priority is always ensuring you receive the highest quality care and achieve the best possible clinical outcome.

Let’s keep the conversation open, raise awareness and ensure no woman feels left in the dark about her health options. If you have questions about your care pathway or funding possibilities, please reach out to our team.

www.drtava.co.nz/contact

01/09/2026

Did you know that PCOS has a new name?

The medical community is transitioning from Polycystic O***y Syndrome (PCOS) to Polyendocrine Metabolic Ovarian Syndrome (PMOS).

Why the change? The old name was misleading. PMOS is not just an ovarian issue, and it doesn't actually cause true "cysts." Instead, it is a whole-body hormone and metabolic disorder that fundamentally impacts how your body processes energy and regulates reproductive hormones.

Because it affects multiple systems in the body, symptoms can show up in many different ways:

• Irregular, missed, or exceptionally heavy periods

• Excess hair growth on the face, chest, or stomach

• Stubborn acne along the jawline or thinning hair on the scalp

• Weight gain around the abdomen and difficulty losing weight

This complex imbalance is often rooted in insulin resistance, which disrupts the crucial communication between your brain and your ovaries.

Experiencing these symptoms does not mean you definitely have PMOS, but it is an important signal from your body. If you are noticing these hormonal or metabolic changes, we highly recommend booking an appointment to get them checked.

If you would like to book an appointment with Dr Tava, please email [email protected] or call 0212214183.

Dr Tava is dedicated to a high standard of care in women's health.

18/08/2026

Wondering what a Hysteroscopy actually involves?

Dr Tava explains how this minimally invasive, day-case procedure is used to both investigate and treat common causes of abnormal uterine bleeding, such as endometrial polyps or fibroids.

The best part? Most patients can return to work the very next day!

Watch the video to learn more about the benefits and how we ensure a smooth recovery for our patients.

Learn more about our procedures at: www.drtava.co.nz/procedures

10/08/2026

This week is Women's Health Week here in New Zealand and Dr Tava Gynaecology is joining the movement to encourage all wāhine to check in on their wellbeing.

Whether it's booking that overdue smear test, discussing symptoms you’ve been "just living with," or learning more about your reproductive health, this week is for you. Better health for our wāhine benefits everyone - when you are well, your whole whānau flourishes.

Take Action This Week:
• Visit www.womenshealthweek.nz for expert tips and stories.
• Tag a friend or share this post to remind the women in your life to book a check-up.
• Listen to your body - it’s the only one you’ve got!

Dr Tava is dedicated to a high standard of care in women's health.

22/07/2026

Meet Dr Tavaziva Mudzamiri, a Specialist Gynaecologist and Obstetrician with an expertise in Advanced Laparoscopic Surgery.

Trained in Scotland and currently practising in New Zealand, Dr Tava brings a wealth of international experience to his clinical practice. His philosophy is rooted in precision medicine, ensuring every patient receives the most appropriate intervention at the optimal time to enhance long-term health outcomes.

Dr Tava is committed to clinical excellence and is now accepting referrals and new patient consultations.

For more information on his practice and surgical specialties, visit: www.drtava.co.nz

13/07/2026

This week is Birth Trauma Awareness Week. While the arrival of a new baby is a celebrated milestone, the reality of the birth itself can sometimes leave lasting scars, both seen and unseen.

At Dr Tava Gynaecology, we believe these experiences deserve to be brought into the light. From nerve injuries and vulvodynia to the long-term complications of episiotomies and significant tears, the physical impact of birth trauma can be debilitating. Navigating these challenges while caring for a newborn is an immense weight to carry.

It is vital to recognise that physical trauma and mental wellbeing are deeply intertwined. Living with chronic pain, discomfort or physical limitations after birth takes a significant toll on a mother’s emotional health.

Dr Tava is proud to work alongside a dedicated network of physiotherapists and midwives to provide comprehensive, compassionate care. Whether you are seeking relief from physical symptoms or support through the emotional aftermath, we are here to guide your recovery.

We are also heartened that ACC now recognises maternal birth trauma. This landmark shift ensures that more women can access the specialised treatment, rehabilitation, and support they rightfully deserve.

Seeking support?
If you or someone you know is navigating the aftermath of a difficult birth, please reach out. You can find more information about our services or submit an inquiry via our website:

Dr Tava is dedicated to a high standard of care in women's health.

01/07/2026

Did you know that fibroids are one of the most common benign tumours of the uterus?
At Dr Tava Gynaecology, we're dedicated to empowering women with knowledge and advanced care options.

In this video, Dr Tava explains:
• What fibroids are
• How treatment is personalised based on the location of the fibroids
• Advanced minimally invasive options like the MyoSure device for quick, effective treatment
• Laparoscopic and open procedures for more complex cases, ensuring the best clinical outcomes

Understanding your options is the first step toward better health. If you're experiencing symptoms or have questions about fibroids, we're here to help. Book a consultation today to discuss your personalised care plan.

www.drtava.co.nz/contact