Sonya Reinink

Call Directions Website Contact the business

Sonya Reinink A space to hear yourself again 🤍
Restorative sound experiences
Groups • 1:1 • workplace

21/10/2026

Slowing down with the flute.

So grateful for this medicine and the quiet it brings me back to 🪷✨
…………………………

Huge thanks to Gonza from Samadhi Instruments here in the Bay of Plenty who crafted this beautiful drone flute, the newest addition to my sound family 🙏🏼

harmonicresonance

I’m back from a beautiful long weekend staying with a friend, and one thing I noticed was how differently I listen to my...
13/10/2026

I’m back from a beautiful long weekend staying with a friend, and one thing I noticed was how differently I listen to my body when the usual distractions aren’t around.

At home I have a habit of going to bed way too late. I tell myself ‘just one more episode of this podcast’ or ‘just a teeny bit more work’, and before I know it a few hours or more have disappeared… 😉

While I was away though, with no book or screens (or instruments!) calling my name, I felt tired around 8:30pm and happily trotted off to bed, slept for ten hours, and woke feeling so well rested.

I’d get that same ‘time for bed’ signal at home, but kept finding reasons to ignore it. Being away, there was room to listen - and it felt so good.

Maybe there’s something your body’s been telling you for a while too, or a nudge waiting for you to hear it.

This is the space I create in Space to Breathe. An hour of sound and stillness, with a short guided meditation to help you settle, and room to hear yourself again.

Sessions start this Sunday in Auckland so come and join me ✨

You’ll find the link in my bio and at harmonicresonance.co.nz/events, or if you prefer, message me and I’ll share it with you 🤍

harmonicresonance

Your reconnection time awaits 💖A deep breath. A proper one.A softening of some of the holding.A settling into your body ...
08/10/2026

Your reconnection time awaits 💖

A deep breath. A proper one.

A softening of some of the holding.

A settling into your body as the sounds help carry you home to the deeper, all-knowing part of yourself that naturally emerges when you feel safe.

This is the space I create for you in Space to Breathe.

If your mind is always travelling to 100 different places at once… replaying every interaction… checking where you are with your to-do list… and perhaps saying less than nice things to you in between…

come and join me for some luxurious spaciousness.

Some time for the mind to take a back seat.

Time to reconnect with your own voice.

Sessions start in Auckland next weekend.

I’d love to see you there 🤍

Sessions + tickets:
Link in bio | harmonicresonance.co.nz/events

✨ Follow Harmonic Resonance on Humanitix to hear about new sessions as they’re released

The new Earth Symphony collection Koshi chimes have arrived, and they’re just divine ✨I’m so happy to offer these, along...
05/10/2026

The new Earth Symphony collection Koshi chimes have arrived, and they’re just divine ✨

I’m so happy to offer these, along with the original Elemental range, through Harmonic Resonance.

🌿 The Elemental Collection —
Earth, Water, Fire & Air

🌎 The Earth Symphony Collection — Mountain, Forest, Ocean & River

Eight beautiful tunings, each with its own character and feel - and for me, they’re all an instant portal to calm and presence 🪷

Scroll through the post to listen to their sounds.

You can explore the collections through the link in my bio, or come and hear them for yourself at one of my sound journeys or sessions.

And if one calls to you, I have special pricing available when purchasing directly from me at an event 🤍

I’d love to know which one (or more) you’re drawn to most 😍

28/09/2026

Coming soon! ✨

To add to the current Elemental range, there’s a new Earth Symphony chime collection from Koshi celebrating nature, and they’re so sublime!

🏔️ Mountain
🌳 Forest
🏞️ River
🌊 Ocean

Comment ‘Details please’ if you’d like me to let you know when they’re here x

24/09/2026

It’s never about trying to silence all your thoughts.

But when we listen to sound, the mind has something different to focus on - the tone, vibration & subtle changes between one sound and the next.

And eventually, when it stops trying to work out what’s coming next, you can just let yourself be with the sound.

Sensing it around you & flowing through you without needing to think about it - or anything else.

That’s when you naturally drop into a deeper place of stillness and gentle awareness.

No mind control needed, lol… 😉

It feels so good to be back with these next sessions - A Space to Breathe ✨The final in the elemental series, inspired b...
22/09/2026

It feels so good to be back with these next sessions - A Space to Breathe ✨

The final in the elemental series, inspired by Air.

We tend to hold on to so much in those busy minds of ours, while racing around with all the to-dos.

So this is a space to let some of that go. A space where sound and stillness helps you deeply relax, clear away the cobwebs, and create a little more calm and spaciousness to hear yourself again.

Auckland (Pt Chev) - 18 October
Thames - 31 October
Karangahake - 1 November
Mt Maunganui - 7 November
Waihi Beach - 8 November
Auckland (Otaua) - 29 November

Link in bio to find out more, or comment LINK and I’ll fire it over to you.

I’m really looking forward to sharing these restorative sessions with you 🤍

It’s been almost 6 weeks since my shoulder injury and I’m well on the road to recovery!As I’ve moved through this experi...
17/09/2026

It’s been almost 6 weeks since my shoulder injury and I’m well on the road to recovery!

As I’ve moved through this experience, I’ve been reminded of how easily we can adapt, and how wonderful it is to be able to ask for support — and gratefully receive it. This was the first time I found myself doing that without feeling uncomfortable.

Spending this time reflecting, and also thinking about what I want 2027 to look like, I started thinking about restriction and safety - not physical restriction, but what happens when we suppress our natural expression. When we hold back our voice, don’t give ourselves a creative outlet, or hide parts of ourselves.

This was me for decades.

All of this led to a question I’ve been sitting with:

Is there anything holding me back from expressing myself more fully, and what do I need to feel safe?

Swipe through the post for my full reflection.

If any of this resonates, I’d love to know 🤍

When life throws a curve ball…This little curve ball happens to be a broken shoulder 😭I was packing up after a beautiful...
10/08/2026

When life throws a curve ball…

This little curve ball happens to be a broken shoulder 😭

I was packing up after a beautiful session at Waihi Beach, tripped, and went catapulting smack bang onto the floor.

Thank goodness I was only carrying LED candles and not a crystal bowl! 🙏🏼😂

It looks like it’ll be a good few months before I’m up and running again, so I’ll be taking a break from social media while I give myself time to rest and recover.

See you then 🤍

The feeling of internal tension and emotional build-up from things feeling ‘off’ or no longer in alignment… I know what ...
30/07/2026

The feeling of internal tension and emotional build-up from things feeling ‘off’ or no longer in alignment… I know what that’s like.

When we don’t make time to pause, reflect, and hold ourselves gently during those times, things can build up inside us.

Space has a way of bringing us back to ourselves, but sometimes when we need it most, we resist.

I think these times of uncertainty and contraction often come when we’ve entered new territory… or are about to.

Kind of like growing pains before we emerge with greater strength, fresh perspective, and a deeper sense of who we are.

If you’re needing a space to settle back into yourself, that’s exactly what my sessions are here for.

🤍 Link in bio.

Address

Katikati

Opening Hours

Monday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+6421323173

Alerts

Be the first to know and let us send you an email when Sonya Reinink posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sonya Reinink:

Shortcuts

Share