Find Your Hidden Treasure

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Find Your Hidden Treasure I am a Natural Healer with a background in Social Work & Counselling. I spend my time between Aotearoa New Zealand and India.

I offer energy healings, readings and therapy online via my website. Kia Ora, Namaste, Blessings

I am Stephanie Parashar, guiding the journey to connect again to our whole and perfect selves, seeking the "hidden treasure" that lies within. I work co-creatively and holistically involving all the dimensions - physical, mental,emotional and spiritual together with you and your very own power of the mind and will. Together we will dissolve layers of old beliefs and energies that no longer serve you or humanity to find your treasure that lies within. Each session is unique to your experience and where you are on your journey. Please message me if you are interested in receiving a personal reading/healing consultancy session, or attending a Course, group or event. We are all in this together, let’s take each other’s hands, know you are not alone...we are all one! Each and every single human being’s vibration is important to the whole....let’s work together to release our fears through conscious awareness, healing, support and love. Check out my website for more info: www.findyourhiddentreasure.webs.com

01/06/2026

Mushrooms 🍄‍🟫 🍄are everywhere right now !! I’ve been reflecting on the beautiful symbolism they bring. An intricate network of invisible threads quietly transforming & healing the fabric of the earth deep below the surface, then suddenly popping out overnight! What amazing little beings they are 💛Read more in this article about the spiritual metaphors & role they play in our world 🍄🍄‍🟫https://thedruidsgarden.com/2023/04/23/mushrooms-as-natures-alchemists-cycles-connections-healing-and-vision/

12/04/2026

Wellness and nervous system regulation can absolutely be fancy— biohacking gadgets like vagal nerve stimulators, peptides, supplements.

And hey, I love them too; I’ve seen them work wonders for people chasing peak performance.

But the truth is, I recommend these free nervous system regulators to my telehealth patients just as often—like solid sleep routines, gentle walks in nature, or even breathing through a tough day without spiraling.

Those aren’t glamorous, but they’re essential game-changers for keeping your nervous system regulated and calm.

Sometimes, chasing the perfect protocol or the next thing to buy or consume or try means missing out on just being consistent with the simple stuff that’s already right there. Consistency is the ultimate biohack.

11/04/2026

Just “be-ing” can be hard in this world that measures our value by “do-ing.”
Sometimes we force things or work too hard when pausing or allowing the natural process to unfold is what is required.
Get in touch if you’d like an individual session with me 🐝🌸🌼

https://www.findyourhiddentreasure.com/

29/03/2026

Walked and meditated by the river today. Being near or in flowing water can be very calming and restorative for our mind, body & soul ✨🌱🪶🍃

26/03/2026

Try and get out into nature to reset and recharge.
Release worries, burdens & responsibilities.
Pause and take a break, just a moment to yourself to breathe.
If you are feeling life is a bit too much, get in touch, share your worries, refocus, reset and re-align with an energy healing, reading or therapy session ✨🍃🌿💫
https://www.findyourhiddentreasure.com/

23/03/2026

Things seem to be getting faster, more technology, more screens and over stimulation. Nature is free! Our body feels more relaxed and at ease closer to the trees or water. We can breathe fresh air and regulate our nervous systems in natural environments. Take a moment to breathe and get out into nature if you can! ✨🍃💫🌱☀️🪶

20/03/2026

When all is getting too much in this world, try and get out into nature, the green trees, water~ rivers, lakes, ocean all provide us with energy and sustenance. A free & simple way to refresh our mind, body & soul. ✨💚🌿🍃🌱
Get in touch if you feel in need of a refreshing energy healing session ✨🌱🌿Available on my website -https://www.findyourhiddentreasure.com/

15/03/2026

Sometimes you’ve just got to do the thing! The energy right now is supporting us to step up, step out, step forward in the direction we feel called to. The only thing stopping us is our fear! Most often told to us by others, which we believed. What have you got to lose? This is your sign whenever you see this to “do the thing” let’s go!

13/03/2026

Take just a moment to pause, breathe a few times in and out… let you body relax for just a moment 🌱🍃Mindfulness & Breathing are free medicine and very useful tools in healing & recovery ✨ 🌱

19/02/2026

People who have been traumatised need to feel seen, heard and understood.
Safety, clarity, validation, non judgement, compassion and gentleness are keys in my therapeutic healing sessions.
We go at your pace, carefully and slowly unwinding the stressed wiring of the brain and nervous system.
We take the time and space to heal and grieve the traumatic memories held in mind, body and soul. You will gain useful tools for sustaining
and managing your own well-being long term.
Get in touch for a healing or therapy session with me https://www.findyourhiddentreasure.com/book-online

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Marlborough

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+64275677752

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