24/07/2026
Do you ever get a chance to just STOP?
To have a Pause in your day... or week... or maybe it's been a month since your last moment of respite?
Sometimes, unless we consciously make space to STOP or Pause, it will never come.
Do you catch yourself saying, "Life's been pretty busy lately," "I'm good, it's just pretty constant... you know?"
Oh, we do know! We know how it can be, and that is why we know you may need the Winter Moment of Pause: Sonic Tonic β Yin Yoga & Sound Journey.
As in Winter, nature retreats to build up its reserves for the next cycle of seasons, we too can retreat and rest for a moment.
At Sonic Tonic, we offer a place to slow down, to drop the to-do lists, even if just for 90 minutes. Can you allow yourself to explore the energy of SURRENDER?
π§ββοΈ Ria will guide us through a Kidney and Bladder Meridian Yin Yoga sequence. Can we yield to the Yin postures and, in turn, practice yielding to the natural flow of life?
πΆ Julie will create a beautiful soundscape to gently hold you throughout the experience using the healing frequencies of crystal singing bowls. As your body settles into deep rest, the resonant vibrations invite your nervous system to soften, unwind, and fully arrive.
Stop. Breathe. Listen to your body, and allow this experience to support you in letting go, surrendering, and just being.
π€ Sunday, August 2nd
π 4:00β5:30 pm
π The Tasman Club
35 Octavius Place
π§ All yoga mats and props provided.
π $40 pp
Registration is essential. Places are limited and the last two events have SOLD OUT.
So if youβve got this farβ¦you know youβre keenβ¦PM or email now.
We canβt wait to share this with you!
