Hanna ConTact CARE - Practitioner

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Hanna ConTact CARE - Practitioner Providing a different perspective with a simple, gentle, hands-on approach to your pain/injury to help you recover faster and perform better! Talk soon,
Hanna

Get back to being YOU! I have a huge passion for the body, especially in the way it functions NATURALLY and the beauty in knowing it already has everything we need to function, move, recover and perform. Sometimes it just needs a little help and direction. I love being able to think outside the box with a really simple and commonsense approach to figure out why your injury or pain is there. There's always a way. During my Osteopathy training in (2013-2015) I felt like something was missing and that there was another way to look at the body. ConTact C.A.R.E crossed my path and I knew this was the answer. Changing course from studying Osteopathy, I started my training in ConTact C.A.R.E in 2016 and have never looked back. ConTact C.A.R.E Flinchlock Release is a pain-free method of treatment that releases trapped bone pressure from surprise impacts. These impacts can happen any time throughout your life and your body is able to just adapt, until one day it can't and an injury or pain occurs (it is not 'OLD AGE'!). These impacts could be as small as kicking your toe on the coffee table when you were a kid to being in a big car accident or having a head knock. I can find the trapped bone pressure that has caused your body to function differently and release it this helps ease your pain, increase blood flow (increase recovery) and gets you back to performing (possibly even better than before). What I love about ConTact C.A.R.E is that I don't need a label/condition/reason for your pain/injury. I just need you to describe to me WHAT it feels like TO YOU and then get into your most comfortable position, relax and let me find the true cause to your pain/injury. Let's get you back to feeling like YOU again! No matter what or how old the injury is! Feel free to flick me a message! I'd love to hear from you.

Maybe, all it takes is to just change the point of view for a moment. To try something different. Especially if what you...
19/10/2026

Maybe, all it takes is to just change the point of view for a moment. To try something different. Especially if what you aren’t currently getting the results you want 🤔

I spent years feeling like my body was working against me.Injuries that wouldn’t resolve. A mind full of doubt. Practiti...
29/09/2026

I spent years feeling like my body was working against me.

Injuries that wouldn’t resolve. A mind full of doubt. Practitioners who treated the symptom and sent me on my way.

What I needed was someone who could see the whole picture - the physical and the mental together. Someone who actually listened.

That person didn’t exist for me then.

So I spent the last 10 years becoming her.

If you’re carrying something - in your body, in your mind, or both - come and tell me what’s going on. That’s where it starts.

28/09/2026

very lucky to have Lani 🌊 share what her experience has been like with me.

can’t wait to catch up with you back in NZ soon!

26/09/2026

thoughts came flowing in so I pushed record. Now I’m sharing them. Plenty more of this to come I’m sure 🙌🏼

running out of f*cks to give about sharing my perspective, so here you go.

26/09/2026

From one Volleyball player to another. Let’s get your body sorted for Nationals! You have one week!

Thanks Catriona Jobe for trusting me to get your body sorted pre nats!

if you play for Western Bay Phoenix Volleyball Club I have a sweet deal for you 🙌🏼 send me a message and let’s get you feeling great for nats!

22/09/2026

As a ConTact CARE Practitioner this is what I specialise in. Releasing trapped bone pressure from surprise impacts (highly likely what caused your concussion). A painfree approach to getting real results so you can get back to feeling like yourself again.

21/09/2026

I genuinely love messages like this from my clients. I try to teach every client that if you are feeling good after some of my sessions and you have a session booked in, don’t be afraid to cancel your appointment. There is absolutely no point in treating you when you feel good. Your body knows what it needs and there is no point in changing what already has worked and now feels good!

What I do creates change. Therefore when change occurs you actually get the results you want..so there is no need to see you every week.

Reframing clients perspectives around not needing to book in every week to ‘maintain’ or keep on top of the treatments is what I’m here for. I’m not like every other practitioner or sports recovery specialist. I’m here to change your perspective and get the results you want, like being able to train and move painfree.

So, to cancel your session because you feel great is such a positive move and I’m so here for it 👏

18/09/2026

Being the human behind the practitioner 🥰

24/08/2026

I love hearing how training sessions go after a session with me.

Working with Tatiana on getting her glutes to activate during heavy squats as her body gets scared when she goes heavy because of previous back pain so her mind goes into overdrive and she over thinks the movement out of fear.

I see this so often in my clinic. Her body is in fight or flight, protection mode which is hindering her from lifting heavier and being able to activate her glutes the way she knows how to, yet her body just won’t allow her to get that efficient mind muscle activation.

By allowing her body to feel more at ease by releasing trapped bone pressure (which is what I do with a painfree/gentle approach) which allows her to get out of fight or flight easier which allows her to then get better muscle activation.

Still work to do with her but I’m excited to see her lifting heavier and with confidence under the bar again soon!

21/08/2026

A different perspective & a painfree approach to figuring out shoulder pains/injuries.

If this resonates with you then maybe this is your sign to book a session with me. Link in my bio 🙌🏼🔥

*disclaimer: this is me sharing my personal experiences as a ConTact CARE Practitioner to show you there is another way of looking at your pain/injury. It’s not the reason for everybody as everybody is different and I never truly know until I get hands on in the clinic 🙌🏼

Address

Fitnation Gym/33 Ashley Place
Papamoa

Opening Hours

Tuesday 10am - 5:30pm
Wednesday 11:30am - 12:15am
Thursday 10am - 7pm
Friday 10am - 2pm

Telephone

+61475291521

Website

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