Hora Te Pai Health Services

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Hora Te Pai Health Services

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Opening Hours:
Monday: 8.30am - 7.30pm (last appointment 7pm)
Tuesday - Friday: 8.30am - 5pm

01/11/2026

Breast Cancer Awareness – myth or fact

Let’s clear up a couple of common myths around breast health to keep our whānau well-informed. Early detection saves lives please don't wait—make an appointment to see one of our GPs.

28/10/2026

Breast Cancer Awareness Month

When it comes to being breast aware, finding a lump isn’t the only change to look out for. It’s important to get to know your ū (breasts) so you can notice any new or unusual changes. Watch our short video from our kaimahi to know what changes to look out for.

15/10/2026

Mental Health Awareness Week – Belonging Matters

Sometimes, it’s the little things that make us feel like we belong. A friendly face, someone checking in, or having a cuppa and a kōrero with someone who listens.

This Mental Health Awareness Week, let’s take a little time to check in on our whānau, make people feel they belong and remind those around us that they matter.

Looking after our taha hinengaro starts in different ways for all of us, but we don’t have to do it alone.

07/10/2026

Tihei Mauri Ora,

Thank you to everyone who participated in the recent online survey. We were overwhelmed with the huge response. Your feedback was valuable and will help us shape future services to meet whānau need.

The winners of a $100 grocery voucher are: Glen from Paraparaumu, Maya from Paraparaumu and Susan from Waikanae.

We’re so grateful to everyone who took time to share their whakaaro.

Arohanui

Te Whanau o Hora Te Pai

05/10/2026

Hora Te Pai warmly invites you to our Hui-a-Tau to be held at Whakarongotai Marae on Sunday 8 November at 10.30. The hui will be followed by a Christmas lunch served in Te Aorewa. We'd love you to join us.

16/09/2026

Ānei mātou o Hora Te Pai nei kei te mihi nui atu rā! To celebrate Te Wiki o Te Reo Māori, we’re excited to introduce our kaimahi!

Kōrerotia te reo i ngā wā katoa.

14/09/2026

Ko te reo te take! Nau mai ki tō tātou nei whare oranga. We’re celebrating Te Wiki o te reo Māori. Here’s what you can expect when you come to see us.

Kōrero te kōrero, ka p**a te kōrero.

13/09/2026

Whānau Hauora Day 🌿

Kia ora whānau,

Our had team so much fun spending time with whānau at our Hauora Day on Saturday the 5th of September – here’s some shots from our day. Thank you so much to everyone who joined us. We hope you all enjoyed the goodies.

Te Whānau o Hora Te Pai

01/09/2026

Blue September | Prostate Cancer Awareness

This September, Hora Te Pai is proud to support Blue September, helping raise awareness of prostate cancer and encouraging our tāne to take charge of their hauora.

Prostate cancer can affect men at any age, and knowing your body and noticing changes is important. Changes to urination, difficulty starting or stopping, needing to go more often, or blood in your urine or semen are some signs that shouldn’t be ignored.
If something doesn’t feel right, don’t put it off. Have the kōrero with your GP or one of our kaimahi and ask about what screening or checks may be right for you.

Let’s use Blue September as a reminder to check in on the tāne in our lives, encourage open kōrero and support one another to stay well.

At Hora Te Pai, our kaupapa is grounded in manaakitanga, whanaungatanga and kotahitanga. We’re here to support our tāne and whānau every step of the way

Address

35 Warrimoo Street
Paraparaumu
5032

Telephone

+6449027095

Website

https://horatepai.org.nz/, https://bowelcancernz.grassrootz.com/move-your-butt-2025/hora-te-pai-health-services?tab=dona

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