Southern Cross

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Southern Cross Your health, above all else. We’re with you. At Southern Cross, we exist to enable healthier years for more New Zealanders.

As a group of businesses sharing a for-purpose ethos, we pledge to stand alongside our people and communities. We’re champions for improving intergenerational health and wellbeing and creating a flourishing future for Aotearoa New Zealand. We’d like to keep this page a constructive space for everyone and we support open discussion. If you disagree with others' opinions, please do so respectfully. If you’d like to comment on this page please show respect for others. Content that is offensive, factually incorrect, or not relevant to this page may be removed at our discretion.

11/10/2026

For this Mental Health Awareness Week, we chat to David – a counsellor and wellbeing specialist from Raise. We talk about why speaking up is so important, and what makes the mahi he does so meaningful.

Need to talk? To access free 24/7 support, call or text 1737. If it's an emergency, call 111. You can also contact Raise Mental Health on 0800 735 343 or raisementalhealth.co.nz.

Southern Cross Health Insurance members can get up to three online mental health sessions free of charge each claims year with Raise. Subject to change. T&Cs apply.

Flu cases are still circulating. Southern Cross Health Insurance Chief Medical Officer Dr Stephen Child shares the key s...
21/08/2026

Flu cases are still circulating. Southern Cross Health Insurance Chief Medical Officer Dr Stephen Child shares the key symptoms to watch for, when to seek medical help and why vaccinations can still make a difference.

Terms, conditions and eligibility criteria apply.

Southern Cross Healthcare was proud to support eight tamariki receiving much-needed ENT (Ear nose and throat) surgery th...
20/07/2026

Southern Cross Healthcare was proud to support eight tamariki receiving much-needed ENT (Ear nose and throat) surgery this past weekend at a Community Surgery Day hosted by Southern Cross Rotorua Hospital.

By bringing together skilled clinicians, hospital teams and funding from the Southern Cross Health Trust, we're helping to improve healthcare access and outcomes.

Over the past 12 months, the Trust has funded 120 procedures worth more than $1 million. Since 2017, it has invested more than $3.4 million in charitable surgeries, supporting over 600 New Zealanders.

12/07/2026

Feels good to be with Southern Cross 💃

05/07/2026

As the stars of Matariki rise, we're reminded to pause, reflect and reconnect.

This year's theme, Matariki Herenga Waka, celebrates inclusion and the connections that bring us together.

Wishing everyone a happy and healthy Matariki.

Mānawatia a Matariki.

30/06/2026

Feels good to be Heather 💃

28/06/2026

Feels good to be Alyx 💃

18/06/2026

And for our last video series for Men’s Health Week, for men over 50, it's never too late to make changes for your health and wellbeing. Dr Stephen Child tells us why for Men's Health Week - both the short way and the long way.

To learn more, check out our Feel Good Index - the link's in our bio.

Remember to always talk to your GP about any health concerns. If you are a Southern Cross Health Insurance member, you can access CareHQ free of charge for online GP appointments (7am–7pm) when booked through the MySouthernCross app, and up to three online mental health counselling sessions each policy year through our partner, Raise. Subject to change, T&Cs apply.

16/06/2026

Men - your 40s is a pivotal time for your health, and with it comes many questions. So, Dr Stephen Child is back for Men's Health Week, giving both the short and long answer about what you can do.

To learn more, check out our Feel Good Index - the link's in our bio.

Remember to always talk to your GP about any health concerns. If you are a Southern Cross Health Insurance member, you can access CareHQ free of charge for online GP appointments (7am–7pm) when booked through the MySouthernCross app, and up to three online mental health counselling sessions each policy year through our partner, Raise. Subject to change, T&Cs apply.

15/06/2026

If you're a man in your 20s and 30s, it can be hard to know the right time to start thinking seriously about your long-term health and wellbeing. So, as part of our Men's Health Week life stage series, Dr Stephen Child gives his expert answer - the short way and the long way.

For more about the Feel Good Index, check the link in our bio.

Remember to always talk to your GP about any health concerns. If you are a Southern Cross Health Insurance member, you can access CareHQ free of charge for online GP appointments (7am–7pm) when booked through the MySouthernCross app, and up to three online mental health counselling sessions each policy year through our partner, Raise. Subject to change, T&Cs apply.

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