Social Project

22/10/2026

Our member lounges pop off👏👏

22/10/2026

Stop making excuses and start now.

21/10/2026

Wellington, your Saturday morning plans are sorted! This is your reminder to come along to the SoPro pink walk to support Breast Cancer Foundation NZ 💖
We’re doing a 3km community walk along the waterfront with goodies + 50% off CrocShake after!

📅 Sat 24 Oct | 9:30am
📍Waitangi Park

This is a FREE event and we have a link to donate in bio 🫶

20/10/2026

19/10/2026

Justin Bieber NEW ZEALAND PART 4

19/10/2026

BUILT IN THE GYM. PROVEN IN THE ARENA.🔥

Our HYROX training block kicks off TODAY! 💪

16/10/2026

STRONG MUMS. HAPPY BUBS 💗

Move your body, build your strength and find your mum tribe at SoPro! 🫶 All fitness levels welcome!

Tag or share this with a mama who needs this! 💕

15/10/2026

No doubt for those who have been waveloading you’re potentially doing sets at your previous 3RM PB already!! Isn’t it cool to see what true progression and consistency does 💪💪

We will be having a slight d-load from the wave this week to freshen up and continue next week!

Everyone’s progression through the power clean has been awesome to see! Look out for a spicy complex on Friday! 🌶️

Saturday Scorch - bring ya mates, you’re going to need them 🔥🔥

15/10/2026

4 DAYS TO GO 🔥

The countdown is ON! ⏳

Our FREE 15-week HYROX training camp kicks off in just 4 days, and we’re ready to put in the mahi! 💪

All fitness levels welcome. Whether you’re chasing a PB or just getting started, there’s a place for you.

Spots are filling up. Don’t miss out!

🔗 SIGN UP NOW. LINK IN BIO.

14/10/2026

Sweat season is upon us💦

Consider this your sign to add a SoPro sweat towel to your gym bag just in time for summer☀️