Cre8ing Balance

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Cre8ing Balance Wellbeing Coach, Author & Speaker ✨️

Wellbeing is a JOURNEY not a DESTINATION Kia ora! I'm Chenin and I am passionate about supporting your WELLBEING.

You can talk to me about ANYTHING and everything is CONFIDENTIAL. Learn tools for personal EMPOWERMENT to manage anxiety and depression or be guided at your own pace through grief or loss. I have a wide range of experience and knowledge including 8 years of Ambulance service, a Diploma in Sports Science & Management, TeReo Maori certifications, and a long list of others which gives me a holistic view of people's situations and circumstances. While these certifications are great, my personal journey through grief, loss, anxiety, depression & PTSD are my greatest achievements. Never underestimate the power of a conversation....it can lead to great transformations.

16/10/2026

Thanks to everyone who attended on Thursday evening 🙌

Always lovely to share resources and tips in Collaboration with the Library for Mental Health Awareness Week ❤️

16/10/2026
15/10/2026

When the cat steals his dinner off the bench, then the dog steals it from him!

So glad I got this on camera 😂

12/10/2026

Take some time for yourself outside today❤️

12/10/2026

Well, I was going to jump on here LIVE so we could have a chat, connect, and I could answer any questions you might have… but apparently, you need more than 1,000 followers to do that! 😂

So instead, here’s my little rant for the next couple of minutes about Mental Health Awareness Week, what’s been happening, and what I’ve been up to lately.

Because there’s a lot I want to share, some exciting things happening, and some important conversations I think we need to be having. 💚

So grab a cuppa, have a listen, and let’s have a chat in the comments! 👇

I might not be able to go LIVE just yet, but that doesn’t mean we can’t connect! ❤️

11/10/2026

Happy Monyay!

Put yourself first!

You don't have to wait for someone else to do this for you....

CHOOSE YOU...

Now and from every moment moving forward ✨️

09/10/2026

🍓 Sometimes, growth begins with letting go.

Today, while weeding my strawberry plants, I realised there were simply too many plants competing for the same space.

Their growth was being stunted.

So, I pulled everything out, cleared the weeds and put back only half.

And it got me thinking…

How often do we do this in our own lives?

We take on too much. We say yes to too much. We fill every available space with commitments, responsibilities and expectations.

Until we no longer have the time or energy to grow ourselves. ❤️

Maybe we don't need to do more.

Maybe we need to make room.

🌱 Room for what serves us.
🌱 Room for what excites us.
🌱 Room for what brings us joy.

We don't have to keep everything we've planted.

Sometimes, we need to clear the weeds, start fresh and choose what we want to nurture.

Because the goal isn't to have the fullest planter box. It's to create the conditions for growth.

✨ What would you let go of today to make room for something new?

Peoples choice award 👏If you have a minute, there are some amazing people here who would love your vote 🗳 https://woobox...
08/10/2026

Peoples choice award 👏

If you have a minute, there are some amazing people here who would love your vote 🗳

https://woobox.com/kicbcy

Make sure you scroll to the bottom of the page after you have made your selection to submit 😊

Address

7 Coventry Crescent
Queenstown
9304

Opening Hours

Tuesday 9am - 2pm
Wednesday 10am - 2pm

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