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The Mill Queenstown

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The Mill Queenstown

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Redefining health, fitness, performance and recovery in Queenstown, Aotearoa, NZ. themillqueenstown.com

23/10/2026

Labour Day long weekend 🤝
Monday the 26th of October our open hours will be 6am till 8pm.
Staffed hours 6am till 6pm.

21/10/2026

RUN OF THE MILL: PRIZE REVEAL 🏆
$350 worth of gifts for each category winner 🥇
Swipe for all the details 👀
If you haven’t signed up yet, what are you waiting for?
Link in bio 🔗
Tickets selling FAST 🔥
Sat 7 Nov. The Mill Queenstown. All levels welcome.

20/10/2026

Got a race coming up?
Our Race Ready Package is a four week massage plan built around your race date. Three weekly lead up massages to keep you moving well, plus a post race recovery massage to help you bounce back.
Marathon, bike race or multi-sport, will plan it around you.
🏃‍♀️ Race Ready Essentials | $340
4x 30 minute sessions.

🚴Race ready | $400
3x 45 minute sessions plus a 1x 30 minute pre-race session.

🏊‍♂️Race Ready Plus | $475
3x One hour sessions plus a 1x 30 minute pre-race session.

To book head to the link in bio and let us know what package you’d like and your race date by clicking “+Add reason for appointment.” Or give our team a call.

20/10/2026

Ever wondered what goes on inside a hyperbaric chamber? 👀 
Sav is here to talk us through why you might want to use one. 
Want to know more? Come chat to us at The Mill front desk to give it a try.

16/10/2026

Race format locked and loaded 🔒
Tickets are selling fast 🔥
Make sure to get yours today, link in bio 🔗

13/10/2026

All under one roof 🙌

06/10/2026

Is your body feeling it after ski season?

Time to swap the mountain for some 🔥❄️

Try contrast therapy at The Mill and give your body the recovery session it deserves.

Address

Frankton
Queenstown
9317

Website

facebook.com

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