What are the opening hours?

Monday 6am - 7pm Tuesday 7am - 8pm Wednesday 6am - 7pm Thursday 7am - 8pm Friday 6am - 5pm Saturday 8am - 11am

Riverhead Physiotherapy and Pilates

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Riverhead Physiotherapy and Pilates

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Our mission is to empower our clients to get the most out of life by finding Freedom in Movement

04/11/2026

🏉Ready for your next game?

Pop in and see Sheldon at Touch tonight for:

✅ FREE Strapping
✅ FREE ACC Physio Assessments

📍 Physio Room, Kumeū Rugby Club (beside the tuck shop)
🕔 5pm-8pm

No booking required.

04/11/2026

💚 We're excited to share that Rebecca is expanding her availability across our clinics.

Many of our patients will already know Rebecca from her time at Hobsonville and Riverhead. From 16 November, she will continue seeing patients at Hobsonville on Mondays, while also being available at Whenuapai on Wednesdays and Thursdays and returning to Riverhead on Fridays.

Rebecca graduated from AUT in 2018 and has a strong background in elite sport, including representing New Zealand in Underwater Hockey and being part of the Women's Elite Team that won the World Championships in 2018. Her own experience with sporting injuries sparked her passion for physiotherapy and helping people get back to doing the things they enjoy.

While she has a special interest in sporting injuries and rehabilitation, Rebecca enjoys working with people of all ages and activity levels. She is also certified in dry needling and Kinesio taping.

If you've seen Rebecca before, you'll know you're in great hands. If not, now is a great time to book an appointment and meet her. Bookings can be made through our website riverheadphysio.co.nz.

03/11/2026

🏉 Sheldon's back at Touch this Thursday!

Whether you're coming back from an injury, carrying a niggle, or something just isn't feeling quite right, pop in and see Sheldon.

✅ Free strapping
✅ Free ACC physio assessments
✅ Walk-ins welcome

📍 Physio Room, Kumeū Rugby Club (beside the tuck shop)
🕔 5pm-8pm

No booking needed. Just drop in and say hello.

03/11/2026

🎄 Help us fill our Christmas Cauldron! 🎄

This year we're supporting local families through Westie Witches Helping Hands and would love your help.

We're collecting:
🎁 New, unwrapped gifts
🛒 Non-perishable food
🍪 Christmas treats
🧴 Personal care items

Donations can be dropped off at our Riverhead clinic until 8 December.

Every contribution, big or small, helps make Christmas a little brighter for local families in our community. 💚

29/10/2026

Visit Sheldon in the Physio room at the Kumeu Rugby Club (downstairs next to the tuck shop) for FREE Strapping and ACC Physio tonight until 8pm.

28/10/2026

🏉 Keep yourself on the field

Sheldon will be at Kumeu Touch Rugby today offering:

✅ FREE strapping
✅ FREE ACC physio assessments
✅ Walk-ups welcome

Whether you're recovering from an injury, managing a niggle, or have something that just doesn't feel quite right, come and have a chat.

📍 Find him set up at the Gazebo on the fields at Kumeu Touch Rugby
🕔 5pm-8pm

No booking required. Just walk up and see Sheldon.

27/10/2026

🏉 Keep yourself on the field

Sheldon will be at Touch Rugby this Thursday offering:

✅ FREE strapping
✅ FREE ACC physio assessments
✅ Walk-ups welcome

Whether you're recovering from an injury, managing a niggle, or have something that just doesn't feel quite right, come and have a chat.

📍 Find him set up at the Gazebo on the fields
🕔 5pm-8pm

No booking required. Just walk up and see Sheldon.

22/10/2026

If you’re around this Labour Weekend, we’ve got Reformer Pilates sessions ready for you.

Saturday and Monday classes are running, and they’re a great way to keep your momentum up, shake off the week, and feel strong this long weekend.

With plenty of class‑time options, find one that fits around your long weekend plans.

Book your class through Mindbody and come move with us.💚

21/10/2026

Touch Rugby season is here and Sheldon’s got your back every Thursday.

Strapping, quick physio checks, and on‑the‑spot support from 5–8pm at the Kumeu Rugby club rooms. He will be set up in the room next to the downstairs tuck shop.

$10 • Walk‑ups only • Eftpos available

Perfect for tight calves, rolled ankles, niggly shoulders, or a quick tape‑up before you hit the field.

Address

1058 Coatesville-Riverhead Highway
Riverhead
0820

Opening Hours

Monday	6am - 7pm
Tuesday	7am - 8pm
Wednesday	6am - 7pm
Thursday	7am - 8pm
Friday	6am - 5pm
Saturday	8am - 11am

Website

https://riverheadphysio.co.nz/, https://riverheadphysio.co.nz/reformer-pilates/, https://nzappts.gensolve.com/riverhead/

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