BodyWise Health Co.

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BodyWise Health Co. Train. Recover. Perform. Massage | Cupping | Performance-based Naturopath
Pilates Instructor
📍Rotorua A holistic approach to supporting your health.

At Rotorua Herbal Dispensary we are committed to helping you feel your best. We believe in the power of a holistic approach to support your quality of overall health & wellness. That’s why we are passionate about identifying the root cause of your health issues and helping you to manage or overcome them with professional practitioner advice and support

Train with purpose. Recover with intention. Stay consistent 💪🏋️‍♀️ Training with intention & a plan🤸‍♀️ Mobility to keep...
12/10/2026

Train with purpose. Recover with intention. Stay consistent 💪

🏋️‍♀️ Training with intention & a plan
🤸‍♀️ Mobility to keep moving well
💆‍♀️ Massage to manage muscular tension & support recovery
🌿 Supplements to support your individual training & nutritional needs

These things work together to help you stay consistent, support recovery & keep working towards your goals

Massage doesn’t have to be something you book only when everything hurts 👀 Regular bodywork should be part of your train...
28/09/2026

Massage doesn’t have to be something you book only when everything hurts 👀

Regular bodywork should be part of your training maintenance routine, helping you stay ahead of the niggles that come with training hard 🏋️‍♀️

27/09/2026

🔥 PRE + POST COMPETITION PACKAGE 🔥

Whether you’re training for a HYROX event, competing in CrossFit, sports tournaments or running events. This package is designed to support you before AND after the big day.

2x 60-minute Massage Sessions $175

💪 Pre Comp Massage 1-3 days before your event
💪 Post Comp Massage within the week after your event

PLUS an optional Add-On
🚀 Performance + Recovery Supplements 🚀
For personalised supplement recommendations & access to an exclusive discount link

TRAIN HARD. COMPETE HARD. RECOVER SMART

T&C apply. Post Massage session must be used within the week after competing. Cost of supplements not included

21/09/2026

SOMETHING’S COMING… 💪

Got a competition, tournament or big event you’ve been training for? 🏋️‍♀️🏃‍♀️🏈

I’ve been putting together something for the athletes who train hard, compete hard & need to recover properly

Stay tuned, more deets coming soon 🔥

HELLOOOO SPRING! And hellooooo ALLERGIES 🤧 Let’s chat how Naturopathic support can help with your seasonal reset 🌼
03/09/2026

HELLOOOO SPRING! And hellooooo ALLERGIES 🤧

Let’s chat how Naturopathic support can help with your seasonal reset 🌼

13/08/2026

Where has the week gone?!! A reminder of how important it is to have time to reset, rehydrate & recharge ourselves 🫶

Can’t pour from an empty cup 🫖

Your body is always communicating with you 💚 As a Naturopath I help clients uncover the WHY behind their symptoms and cr...
02/08/2026

Your body is always communicating with you 💚

As a Naturopath I help clients uncover the WHY behind their symptoms and create practical personalised plans to support long-term health

Have you noticed any of these signs lately?

Winter Blues? You’re not alone ❄️Let’s chat how Naturopathic support can help you this winter.
15/07/2026

Winter Blues? You’re not alone ❄️

Let’s chat how Naturopathic support can help you this winter.

07/07/2026

Talking all things comp prep & busy being hands on this week- I would also be looking forward to my own session with Recharge Therapy before Powertrip
Butttttttt SOMEONE decided to go to Europe 👀 ☀️

Hope Europe is too hot for you Paige Bush 😂🫶

30/06/2026

Some days are more massage appointments others are more naturopath consults - either way we make time to move ✨

Toby is elite with his stretching 🐾

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