Tranquillity For Wellness

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Tranquillity For Wellness Tranquillity for Wellness(@ Santosha)
A place of peace & contentment in Waihakeke, Carterton Enquires:
Diane 0274 210 775
[email protected]

A TRANQUIL PLACE WHERE YOU CAN SIMPLY BE:
A safe and calming space welcomes you 1 hour and 15 minutes from Wellington in a peaceful rural setting. Step off the merry-go-round and relax as you realise there’s nothing you need to do or be. INDIVIDUAL TUITION is available and SMALL GROUP half day retreat packages available

Yoga with Diane: Move, breathe, relax and rejuvenate yourself.

I’ve been contemplating the power of the breath in September. How can something so simple be potentially very powerful?...
30/09/2026

I’ve been contemplating the power of the breath in September. How can something so simple be potentially very powerful?
Read my latest blog and find out more:

Discover what your breath may be telling you. Explore breath awareness, yoga, movement and wellbeing, and learn to listen to your breath with curiosity.

Are you living from the head up? This is the theme for Augusts blog. Read my latest musings about returning to your who...
30/08/2026

Are you living from the head up? This is the theme for Augusts blog. Read my latest musings about returning to your whole self by clicking on the link below

A reflection on moving from head to heart, learning to listen to the body, and discovering how yoga can help us feel, notice, breathe and trust our own experience.

My latest blog post hot of the press.
30/07/2026

My latest blog post hot of the press.

The Art of Finding balance. Discover how balance is much more than physical stability.

Hi All, we are now moving towards the light in the southern hemisphere and I’ve just finished writing my latest blog abo...
30/07/2026

Hi All, we are now moving towards the light in the southern hemisphere and I’ve just finished writing my latest blog about balance. At times I have felt like I’m balancing on a knife’s edge so this is a reminder about the many ways to come back into balance. Read all about it here:

The Art of Finding balance. Discover how balance is much more than physical stability.

Where did June go? This months blog is based around the Winter Solstice here in New Zealand. What can this time of the ...
30/06/2026

Where did June go? This months blog is based around the Winter Solstice here in New Zealand. What can this time of the year teach us? Read my latest blog below to find out 😁

The Winter solstice reminds us to pause, breathe and reconnect with ourselves. Explore mindfulness, yogic wisdom and winter wellbeing at Tranquillity for Wellness

LOL I have managed to do it again - my May blog, all about distraction, has unintentionally circled back and led me to ...
29/05/2026

LOL I have managed to do it again - my May blog, all about distraction, has unintentionally circled back and led me to simplicity. This all came about because my computer needed an update.
Click on the link below to read all about it.

The modern habit of busyness - simplifying life

My April blog is about one of my favourite subjects - linking science and spirituality.Do our cells listen to single tho...
30/04/2026

My April blog is about one of my favourite subjects - linking science and spirituality.
Do our cells listen to single thought we have? Click on the link below to read more.

Are our cells listening in to all of our conversations? Do our thoughts influence our biology? “You may consider yourself an individual, but as a cell biologist, I can tell you that you are in truth a cooperative community of approximately fifty trillion single-cell citizens.” — Bruce H. Lipto

Living in this crazy world I choose the path of simplicity 💕🙏
29/03/2026

Living in this crazy world I choose the path of simplicity 💕🙏

Continuing the theme of simplicity - do you have a toolbox or toolkit of skills and strategies to bring you into peace? Read time: 2 minutes

My practice at the moment is to be in the present moment more often. Hence this months blog is all about pausing in the...
28/02/2026

My practice at the moment is to be in the present moment more often. Hence this months blog is all about pausing in the NOW. Click the link below to read my insights.

Toi Toi show the way ahead, National Park, NZ. Taking time to stop and enjoy the native flora . It’s possible to pause, even if it’s simply a micro-moment done consciously, to find the stillness within.

I’ve had a break over the festive season and now it’s well into the new year. I hope you too have had time to decompres...
18/01/2026

I’ve had a break over the festive season and now it’s well into the new year. I hope you too have had time to decompress.
During this time off I have contemplated how to find the balance between the impact of technology on our lives and what happens when you put it down for a while.
Here is my latest personal musing on this topic. Read all about it using the link below

Finding calm and a sense of inner peace by putting down your phone and cultivating your creativity by being bored. Is that possible?

Address

Riversdale Road, Waihakeke, Carterton
Wellington
5792

Opening Hours

Tuesday 10am - 8:30pm
Wednesday 10am - 8:30pm
Thursday 10am - 8:30pm
Friday 10am - 8:30pm
Saturday 10am - 8:30pm

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