HealthFit Wellington

26/10/2026

Walking through the door for the first time can feel daunting. Not sure where to start, what you need, or whether it’ll stick.

That’s exactly why we start with an assessment. You’ll sit down with a coach who explains what your results mean, then builds a plan that fits you. From there, our team of coaches, physios and trainers supports you every step of the way.

It’s why our members stay. It isn’t really a gym. It’s a community that’s in it for the long game with you.

Watch the full walk-through and see what HealthFit Wellington is all about. Pop in for a visit. We’d love to show you around: https://healthfitcollective.co.nz/join-us-wellington/

14/10/2026

You can be strong, active, and do all the “right” things, and still struggle.

It’s Mental Health Awareness Week, and we want to say that plainly because, in health and fitness spaces, it doesn’t get said enough.

At Health Fit Collective, we talk about health beyond fitness. Mental health is at the centre of that. It’s part of being a whole person.

What we believe:

Movement helps (a lot), but it isn’t a cure. A walk, a session, or time outside can lift a heavy day. It doesn’t replace real support. And if training is the only thing holding you together right now, that’s worth noticing, gently.

Struggling isn’t a discipline problem. Low mood, anxiety, and burnout don’t mean you’re doing life wrong either.

A real check-in matters. Ask someone “how are you actually going?” and wait for the real answer, It can mean more than you’d think.

One of the best parts of this community is its people. Our whānau shows up for each other, in sessions and outside them. This week, let’s lean into that.

If things are hard right now, you don’t need the right words. You can call or text 1737 for free, any time, to talk with a trained counsellor.

If you’re doing okay this week, maybe be the one who checks in instead.

24/09/2026

COUPLES WHO TRAIN TOGETHER… STAY TOGETHER! ❤️ There’s something seriously cool about a couple who can sweat together, push each other, occasionally give each other the “you’re not getting away with skipping that last set” look and still leave the gym together! These two are absolutely smashing it. They show up, put in the mahi, challenge each other and celebrate the wins along the way. And let’s be honest having your favourite person beside you makes the hard stuff a little more fun although I’m not entirely sure who is more competitive Kali or Myles!
Training together isn’t just about getting stronger bodies. It’s about backing each other, keeping each other accountable and making healthy choices a team sport.
Stronger together. Sweaty together. And just a little bit competitive together.
Now THAT’S couple goals ❤️🤍

22/09/2026

Member of the Month: Congratulations to Mike, our HealthFit Member of the Month! Mike took out the most votes this month, and it is well deserved. His consistency and the work he puts in every single Saturday class has not gone unnoticed by the team or his fellow members.

Please say congrats to Mike in person and give him a well deserved pat on the back.

Well done Mike, you are exactly the kind of consistency and hard work we love to see at HealthFit!

15/09/2026

“Mish’s Mob” absolutely smashed it tonight! What a crew! You worked HARD, pushed yourselves, encouraged each other and gave it a good nudge! Proud doesn’t even cover it , I’m a happy coach 👊
Now… go home, eat, recover and pretend you’re not going to be sore tomorrow! 😂
You legends xx
(Ann eeeee we missed you lots tonight 😢)

15/08/2026

We were absolutely wrapped to kick off at the Complete Run Coaching Launch - along with our partners Wsm Group Shoe Clinic New Zealand Sportsfuel Wellington Scottish - Leni Can (our massage therapist starting 29th August) on Saturdays. Complete Run Coaching now offers at HFC Greytown : Run Assessments, Run coaching subscriptions, programming and coaching: https://healthfitcollective.co.nz/run-coach/

11/08/2026

05/08/2026

Complete Run Coaching is launching, and you're invited!

We're throwing open the doors for two free launch events, one in Greytown, one in Wellington. Come see what Complete Run Coaching is all about: a better running experience, built on assessment led, science backed coaching that helps you reach your running goals.

📍 Greytown: Saturday 15 August, 11am to 1pm, HealthFit Greytown (30 Bidwills Cutting Road).

📍 Wellington: Saturday 22 August, 11am to 1pm, HealthFit Wellington (18 Allen Street, Te Aro).

It's free, and everyone is welcome. Bring a friend, bring your running group, bring whoever wants to come along. You don't need to be a HealthFit member to attend.
Wander through hands on stations at your own pace, try as many or as few as you like:

*Run form and biomechanics screening
*Force plate testing
*Strength and stability screening with WSM Physiotherapy
*Treadmill shoe fitting with Shoe Clinic
*Massage demo with Leni Can
*Nutrition advice and tastings
*Run club sign ups with Wellington Scottish
*Recovery Room showcase (sauna and cold plunge), with a free session up for grabs.

No pressure to join in on any or every station. Come for a chat, come to check out the space, come to socialise with other runners. Whatever brings you along, we would love to see you there.

Spot prizes on the day for everyone who pops their details in the draw.
See you on the day!

31/07/2026

Wellington Monday timetable update:
From next week, Mondays are getting a new look.
6:00-6:30pm — Boxing with Ruby
6:30-7:00pm — Healthfit Core with Ash
Straight from the bag to the mat, what a combo. Book in via the link:
https://bookings.gettimely.com/healthfitcollective/bb/book?location=14632&product=4046609%3ASV&staff=554287

22/07/2026

A surprise to Kate, maybe, but not to us.

Our very own Kate Saunders has been called up to the New Zealand Women's Masters Hockey team and is off to the Netherlands , ready to represent at the World Cup.

The hard work, the dedication, the consistency to keep showing up is what got her there. It's the same mindset she brings to the gym and to life in general, and we've had a front row seat to it.

She's also the first to back everyone else in the room, and was a real leader for us through this year's inter-club challenge.

We could not be prouder to call Kate part of the HealthFit family. Go hard, Kate, all of us are behind you! We will post a link to tune in when it kicks off, so we can all get behind her and the team!