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Friday 9:45am - 6pm Sunday 9:45am - 6pm

Bek in Balance Body Alignment

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Bek in Balance Body Alignment

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KCR (Kinetic Chain Release) is a series of stretches and mobilisations that's designed to get you body back into balance.

Get in touch to get yourself back into balance, with Bek in Balance I started my KCR journey whilst living in Edinburgh in 2016, and after seeing a sign for treatment and thought ‘what have I got to lose?!’ That treatment I had left me walking away pain free, and so I wanted to know more. When I discovered that Hugh Gilbert had designed KCR for anyone to learn (I didn’t have a history in bodywork then) I was in! I completed my Kinetic Chain Release level 1 (KCR 1) training that year and in subsequent years have added more courses to my belt, and have now completed the KCR Pathway to Bodywork Mastery. Over the years of treating clients of all ages and family and friends I’ve witnessed some incredible results; I’m now delighted to say I’ll be able to offer sessions as well as training in this wonderful protocol, so others in Aotearoa New Zealand can benefit! Starting off with offering sessions on a Friday in Khandallah, I intend to get the word out so more people can benefit from this amazing modality, and also start training others, so more across the motu can reap the benefits.

30/10/2026

Not every working day involves lifting or carrying. Many of us spend long hours at a desk, looking at a screen, driving or moving between meetings.
Whatever your working day looks like, KCR offers practitioners a structured whole-body approach to use alongside their existing skills.
Find out more at kcracademy.com.

18/10/2026

Excited to be in the new space! Cosy and all the right vibes ☺️
See you soon

17/10/2026

What a great fair! Met some wonderful people, treated even more wonderful people and even teed up some swap sessions with other practitioners. Love learning of what other great treatments are out there, and being able to support them. Thanks Living Joyfully for arranging these great days ☺️

16/10/2026

Ready to go! Come and check out the Mind, Body Spirit fair in Upper Hutt - some very cool stallholders here!

16/10/2026

Set up and ready to go! So many amazing stallholders here in Upper Hutt- come and check them out!

16/10/2026

Today! Rug up and head out to Upper Hutt, should be a fab day with so many stalls! See you there 😀

I'm going to be at the Mind, Body, Spirit fair at Upper Hutt, next Saturday 17 October, 10am - 4pm.
I'm offering 'speed KCR' - the full protocol, just done in 30mins, and at a discounted rate. The beauty of the protocol, is you still get the benefits even if it's been sped up!
It's always a great day out, there were over 50 stallholders last time! Hope to see you there 😃

Venue is Whirinaki Whare Taonga, 836 Fergusson Drive, Upper Hutt.

16/10/2026

**New location!**
Yes it's time 😃 All appointments from this Sunday 18 October will now be in my new studio (sharing space with the lovely Kim at Sheridan Stretch Therapy), at 2 Woodward St, Wellington central - corner of Lambton Quay, and a few doors down from one of the best sushi places around. Interior pics to come!

I'm going to be at the Mind, Body, Spirit fair at Upper Hutt, next Saturday 17 October, 10am - 4pm.I'm offering 'speed K...

08/10/2026

24/09/2026

If you’re in Johnsonville make sure you pop into the mall and check out the art exhibition of the students of Sams Art House - the home of creativity ! Some very talented artists, great colour and fab inspiration!

Address

Level 6, 2 Woodward Street
Wellington
6011

Opening Hours

Friday	9:45am - 6pm
Sunday	9:45am - 6pm

Website

http://bekinbalance.simplybook.net/

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