Nail Your Health

Directions Website

Nail Your Health Nail Your Health is where you put yourself first by choosing to focus on your health & wellbeing.

Certified as a PreKure Health Coach 2020
Private Health Coaching 3 years
PHO Health Coach working in BOP Medical Centre's 18 months

12/09/2026

Two weeks ago I was lucky enough to head to San Diego for Dr Joe Dispenza’s 7 day meditation retreat. This was a life highlight which exceeded my expectations. The abundance of love, wholeness, joy and gratitude you come away feeling is beyond compare. While there I questioned why people would return numerous times, now that I have integrated back to daily life I get it. Keeping up the daily meditation practice is worth holding onto this feeling, along with healing and manifesting the life you want.

The Japanese saying for eating until you are not full (or eating until only 80% full) is: Hara Hachi Bu.  A good rule of...
13/04/2026

The Japanese saying for eating until you are not full (or eating until only 80% full) is: Hara Hachi Bu. A good rule of thumb as you are still able to go for a walk, play with the children, gardening or do a craft without falling asleep on the couch.

09/03/2026
We are moving into group sessions in the work environment because support and accountability are great motivators.      ...
26/01/2026

We are moving into group sessions in the work environment because support and accountability are great motivators.

Connection is medicine ❤️‍🔥❤️‍🩹 come along and get your dose.
11/08/2025

Connection is medicine ❤️‍🔥❤️‍🩹 come along and get your dose.

Address

Whakatane

Opening Hours

Monday 5:30pm - 7:30pm
Tuesday 5:30pm - 7:30pm
Wednesday 5:30pm - 7:30pm
Thursday 5:30pm - 7:30pm

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