Yoga Chateau

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The Studio , embodied yoga & meditation classes. Monthly alchemy & energy rituals. Bali Yoga Retreat 4-10 July 2026
Hair & Skin treatments

Yoga & Wellness Retreat 30 September-2 October in Raglan NZ
YCD Membership -
Honouring your journey in wellness. Let me be your mindfulness motivator. Become fearless, fit, flexible, empowered, educated and witness as you evolve. Providing you the opportunity to be the best you can be in a safe & nurturing environment.

06/01/2026

Here we go🌞🐚🧡 YOGA CHATEAU ‘the studio’ 1st class of 2026 . Dust off your sandy feet & step onto your mat.

Sunday 25 January
4:30pm
60min
Yin Wisdom, Meditation & new year intention ritual
We will be bringing to light themes of…

Love
Mental
Wealth
Spiritual
Inspiration
Physical
Social

The Studio is ‘old skool’ as one of my dear friends said. There is no app or paying in advance, just txt me to book or email book or show up (at your own risk)

Timetable commences every Monday 12:30pm & every Friday 9:30am Embodied Flow Yoga .
Yin Wisdom & Meditation is on the last Sunday of every month .

If you haven’t yet made space for your year ahead this practice is especially for you. BOOK IN you don’t want to miss out on your sacred spot.
Please bring your mat, a journal & your beautiful radiant heart.

Sat Nam
🤍 Simone

278 Beach Rd Campbells Bay , lots of free parking.

18/12/2023

welcome in the 1 st NEW MOON of 2024 in ceremony .
Cacao + Zazen style

Friday 12 January 2024 (special event only)

🤎 link in bio to explore & book in . all welcome

12/10/2023

GOLDEN LIGHTS ✨yoga & wellness retreat is LIVE .
Saturday 9 March 2024. Explore my website for all the details . Link in bio 🪶

04/06/2023

NEW DATE 🤍 mini yoga & wellness retreat
Saturday 2nd September ‘23

tap my website to explore more . it will be my last retreat of 2023.

peace love & light to all

18/05/2023

MUSCLES 🤍 if you are a member and you are taking part in the 6 Wk challenge you’re in for sweet treat!
Every Saturday afternoon I’ll be leading a 60min Yin Wisdom practice.
A sweet stretch, rest & relax day to balance out all that strength and cardio work.

See y’all soon 🖤

17/05/2023

I don’t think I’m a more aligned human being … I KNOW I’m a more aligned BEING now. This week reminds me that 2 years ago I decided to stop drinking. Always around Mother’s day I remember as this was when I had my last drink. It was a red w**e and we were sitting round the open fire at Ma n Pa s. I got a really sore tummy from it & thought , this is yuck , I’m done. Not drinking has given me clarity & calm in my life.
People ask all the time, Do you miss it - No! Do I think about drinking again? No!
I know so many of you have given up alcohol and are on a path of movement & wellness and it fills my 🖤.
I feel like there’s a lot of talk of depression and anxiety and struggles… well here to all the people who have committed to CHANGE & forgiveness and are dedicated to their health & wellness & living their most EPIC LIFE!!!

You are in entirely up to YOU!

I feel more aligned as a Woman Mother Sister Wife Teacher Friend and in my ✨place in this Universe .

27/03/2023

CACAO & ZAZEN 🤍
A NEW monthly event held under her majesty the Full Moon
Friday 19 May - 6:30pm

An evening to open your heart, deeply relax, reconnect to self and experience the healing, loving spirit of Cacao. We will share the heart opening elixir of Peruvian Cacao drink followed by Zazen (sitting meditation) With the spirit of the plant medicine in your being you will have a heightened sense of awareness, focus and intensified sensations, a perfect place to begin your meditation practice if you’re wanting to learn. During this peaceful practice you will have the opportunity to journal any insights and allow any tension, blockages or limiting mindsets to melt away. As this ceremony is the eve before the full moon it is a powerful time to tune in and let go. Woven with Yoga Nidra (yogic deep sleep) to close the evening, you will witness your spirit blossom into all the infinite possibilities within you and the universe.

Head to my website to explore more & book your place. Numbers are limited.

Love Simmy 🤎

25/03/2023

It’s sooooooo good to be OUT 🤎♥️🤎

04/03/2023

EQUILIBRIUM 🤍mini yoga & wellness retreat yesterday was a sublime day.

Gratitude & love
for nourishing our brains & bodies.

🤍 SAT 22 JULY is our next retreat date. Dm or head to my website to book

13/02/2023

WATERFALL MEDITATION🤍Legs up the wall meditation for sleep. Ahhhh sleep! So many of us struggle to drift off or wake in the middle of the night because of worry & stress.
Our nervous system & brain waves need to be in a restful state to slip off to sleep. (Theta State)
There are so many things to do & avoid before sleep to create a healthy bed time practice.
GET PASSIONATE about it.

Enjoy this 8 mins legs up the wall meditation tonight . Try it with your partner, ya never know where it might take you 😉

Here are a few bed time rituals I do in the evening which help me when my mind is a bit chita chata .

Read
Legs up wall & meditation
Drink herbal calming tea
Shower/bath
No devices after 9pm
Eat dinner early
Sans Alcohol
Ph on ✈️ mode
Yin yoga
Magnesium sleep lotion rub into skin where needed
Essential oils for restful mind & body (balance is my fav)
Don’t do work in bed , bed is for sleeping & sexytimes only

Address

278 Beach Road
Campbells Bay

Telephone

+6421370970

Website

http://Www.yogachateau.co.nz/

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Yoga Chateau

06/01/2026

18/12/2023

12/10/2023

04/06/2023

18/05/2023

17/05/2023

27/03/2023

25/03/2023

04/03/2023

13/02/2023

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