Sarah Clinker - Hypnotherapist

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Sarah Clinker - Hypnotherapist Sessions available worldwide via Zoom

Sarah Clinker | Clinical Hypnotherapist | Behaviour Change Specialist

Helping women change habits and patterns around food, weight, alcohol and lifestyle behaviours.

I just got back from a lovely mini break in the beautiful South Island and it just reinforced to me how good a change of...
21/10/2026

I just got back from a lovely mini break in the beautiful South Island and it just reinforced to me how good a change of scenery can be.

Sometimes it's just what we need to help us shift our perspective, see a different viewpoint or just recharge those internal batteries 🩵

Today feels like summer has arrived 🌞 I started my day with a climb up Mt Aubrey and spent the rest of the day in the ga...
09/10/2026

Today feels like summer has arrived 🌞 I started my day with a climb up Mt Aubrey and spent the rest of the day in the garden prepping garden beds ready for the big vege plant out! Trying a few new things this year such as Sweetcorn and Baby Watermelon.

Something about this weather just lifts the spirits 😌 🌞

Sarah ✨️

24/09/2026

If something's been bothering you or you're searching for an answer, try this hypnotic exercise me ✨️

09/09/2026

Are you ready for Summer yet or still trying to find the motivation to get to the gym, start eating healthier and trying to find the right time to quit sugar? Let me help you!

Click the link in the comments below to book a Free 30 min chat with me via Zoom to take a look at your goals as well as your habits and patterns around food and exercise that you'd like to change for the better.

Sarah ✨️

06/09/2026

Have a lovely week everyone!

Sarah ✨️

02/09/2026

You're an intelligent person, you've got your sh*t together in other areas of your life but for some reason can't stop making bad decisions around food?

It actually has nothing to do with intelligence or even willpower. In that moment you are ruled by your emotions. And the emotional part of your brain in that moment is more powerful than the logical part of your brain.

But that emotional part of your brain CAN learn a new way to regulate when it needs to that doesn't involve food. And you already have the answer within you.

Sarah ✨️

Good morning! This week feels like it's going to be a good one!! Even after a yucky weather weekend the sun is shining t...
30/08/2026

Good morning! This week feels like it's going to be a good one!! Even after a yucky weather weekend the sun is shining today and there's signs of Spring popping up everywhere 🌸🌞

Have a lovely day and a fantastic week!

Sarah ✨️

27/08/2026

My latest client to complete the 12 week GLP-1 Alternative Protocol lost an impressive 13kg over the course of the program. This was a steady and healthy reduction in weight that felt natural and effortless to the client.

The program helps your body respond AS IF it's taking GLP-1 medication, alongside working on the beliefs and habits you have around food. The aim over the 12 weeks isn't just to lose weight...it's to cultivate a healthy relationship with food and yourself.

For more information, check out the link in the comments and you're welcome to get in touch to find out more.

Sarah ✨️

24/08/2026

What if it doesn't have to be hard? Decide it's going to be easy, and let life adjust to your expectations 💫

23/08/2026

Do you feel like you've got two parts of you pulling you in 2 different directions at times?

It can feel like a devil and an angel on your shoulders, but actually it's more likely to be two angels. Both are trying to help you with something.

In Hypnotherapy we work with both of those parts of you and rather tham trying to banish that devil, we work with it rather than against it.

Sarah ✨️

Address

69 Bank Street
Whangarei
0110

Opening Hours

Thursday 12pm - 8pm
Friday 9am - 5pm

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