16/10/2026
Today is WORLD SPINE DAY!
Alagaan ang likod mo bago pa ito laging magreklamo!
Long hours sa work? Matagal na nakaupo? Laging nakayuko sa phone?
Your daily habits can affect your posture, back comfort, and mobility.
This World Spine Day, let’s give our spine the care and attention it deserves!
✅ Practice good posture
✅ Take movement breaks throughout the day
✅ Stay active and stretch within your comfort
✅ Make time for rest and self-care
At Loadout Reset Baguio, we offer wellness sessions featuring Bone Setting, Myofascial Mobility, Myofascial Release with M2T-Blade IASTM, and Cupping to support your body's comfort and mobility.
Remember, hindi kailangang hintayin na sobrang stiff or uncomfortable na bago maglaan ng time para sa sarili.
Relax. Refresh. Reset.
📩 Message Loadout Reset to inquire about our services and available schedules!
📍 Baguio City