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🪽ALL SOULS DAY | November 2Today, we remember the lives that have touched ours and the people whose presence may no long...
02/11/2026

🪽ALL SOULS DAY | November 2

Today, we remember the lives that have touched ours and the people whose presence may no longer be beside us, but whose memories remain in our hearts.

All Souls’ Day reminds us that love does not simply end with goodbyes. It lives on in the stories we carry, the lessons we remember, and the quiet moments when we find ourselves thinking of those we have lost.

May we take this day to pause, offer a prayer, and remember our departed loved ones with gratitude, tenderness, and hope. May their souls rest in eternal peace, and may the memories they left behind continue to bring comfort to those who hold them dear.

In remembering, we honor the love that remains. 🕊️



🖋: Hans Salvante | Public Relations Officer, UST-L PsychSoc
🖼️: Showby Danielle Baytec | Business Manager, UST-L PsychSoc

01/11/2026

𝗙𝗶𝗻𝗮𝗹 𝗖𝗮𝗹𝗹: 𝗟𝗮𝘀𝘁 𝗢𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆 𝘁𝗼 𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗢𝗻-𝗦𝗶𝘁𝗲 𝗖𝗛𝗥𝗔™ 𝗘𝘅𝗮𝗺𝗶𝗻𝗮𝘁𝗶𝗼𝗻 𝟮𝟬𝟮𝟲

For everyone who has been considering taking the next step in their Human Resource Management journey, this is the time to make a decision. Registration for the 𝗢𝗻𝘀𝗶𝘁𝗲 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗛𝘂𝗺𝗮𝗻 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲 𝗔𝘀𝘀𝗼𝗰𝗶𝗮𝘁𝗲 (𝗖𝗛𝗥𝗔)™ 𝗘𝘅𝗮𝗺𝗶𝗻𝗮𝘁𝗶𝗼𝗻 𝟮𝟬𝟮𝟲 is nearing its close, and the opportunity to participate in this examination cycle will not remain open indefinitely.

The 𝘑𝘶𝘯𝘪𝘰𝘳 𝘗𝘦𝘰𝘱𝘭𝘦 𝘔𝘢𝘯𝘢𝘨𝘦𝘮𝘦𝘯𝘵 𝘈𝘴𝘴𝘰𝘤𝘪𝘢𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘗𝘩𝘪𝘭𝘪𝘱𝘱𝘪𝘯𝘦𝘴 – 𝘉𝘪𝘤𝘰𝘭 𝘜𝘯𝘪𝘷𝘦𝘳𝘴𝘪𝘵𝘺 (𝘑𝘗𝘔𝘈𝘗-𝘉𝘜), in coordination with the Human Resource Educators’ Association of the Philippines, Inc. (HREAP), continues to support the development of aspiring HR practitioners by facilitating opportunities for professional growth. That’s why pursuing this opportunity reflects a willingness to invest in your development and prepare for the demands of a profession entrusted with organizational effectiveness.

𝗥𝗘𝗚𝗜𝗦𝗧𝗥𝗔𝗧𝗜𝗢𝗡 𝗗𝗘𝗧𝗔𝗜𝗟𝗦
📌 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗣𝗲𝗿𝗶𝗼𝗱: October 19, 2026 to November 1, 2026
🔗 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗙𝗼𝗿𝗺 𝗟𝗶𝗻𝗸:
https://tinyurl.com/4w942jux
https://tinyurl.com/4w942jux
https://tinyurl.com/4w942jux

𝗢𝗡-𝗦𝗜𝗧𝗘 𝗘𝗫𝗔𝗠𝗜𝗡𝗔𝗧𝗜𝗢𝗡 𝗗𝗘𝗧𝗔𝗜𝗟𝗦
📅 𝗗𝗮𝘁𝗲: 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟮𝟬, 𝟮𝟬𝟮𝟲 (𝗙𝗿𝗶𝗱𝗮𝘆)
⏰ 𝗧𝗶𝗺𝗲: 𝟴:𝟬𝟬 𝗔𝗠 - 𝟭𝟮:𝟬𝟬 𝗡𝗡
📍 𝗩𝗲𝗻𝘂𝗲: 𝗕𝗨𝗖𝗡 𝗙𝘂𝗻𝗰𝘁𝗶𝗼𝗻 𝗛𝗮𝗹𝗹

Pursue your professional goals with purpose, and make the most of this opportunity to advance your journey in Human Resource Management.

𝙄𝙣 𝙘𝙤𝙤𝙧𝙙𝙞𝙣𝙖𝙩𝙞𝙤𝙣 𝙬𝙞𝙩𝙝:
◦ Human Resource Educators' Association of the Philippines, Inc.

𝘼𝙡𝙨𝙤 𝙗𝙧𝙤𝙪𝙜𝙝𝙩 𝙩𝙤 𝙮𝙤𝙪 𝙗𝙮:
◦ BU Robredo Institute Students Organization
◦ BUCBEM College Student Council

𝙎𝙥𝙚𝙘𝙞𝙖𝙡 𝙩𝙝𝙖𝙣𝙠𝙨 𝙩𝙤:
◦ BU Association of Young Business Leaders and Entrepreneurs
◦ BU Junior Marketing Association
◦ BU PSYCHE
◦ University of Santo Tomas - Legazpi Psychology Society

Caption by:
𝗗𝗔𝗩𝗘 𝗪𝗘𝗦𝗟𝗘𝗬 𝗠𝗢𝗦𝗧𝗢𝗟𝗘𝗦
President, JPMAP-BU

Layout by:
𝗟𝗢𝗥𝗥𝗔𝗜𝗡𝗘 𝗠𝗔𝗘 𝗣𝗢𝗧𝗢𝗧𝗔𝗡
Chairperson for Membership, JPMAP-BU

™


🕊️ ALL SAINTS’ DAY | November 1A day dedicated to honoring all the saints in Heaven, both canonized and uncanonized. Tod...
01/11/2026

🕊️ ALL SAINTS’ DAY | November 1

A day dedicated to honoring all the saints in Heaven, both canonized and uncanonized. Today, we celebrate their holiness, remember their inspiring examples of faith, and ask for their intercession as we continue our own journey of faith.

Their lives remind us that holiness is not only found in extraordinary acts, but also in the simple, everyday moments of love, kindness, and selfless service. Through their unwavering faith and devotion to God, they have shown us that living a life of holiness is a calling we are all invited to embrace.

May the saints inspire us to walk closer with God, remain steadfast in our faith, and share His love with those around us. As we honor their lives, may we also strive to follow their example and become instruments of His grace in our own little ways. 🤍





🖋️: Ovel Laceda | Auditor, UST-L PsychSoc
🖼️: Nicole Encinares & Showby Danielle Baytec | Business Managers, UST-L Psychsoc

𝘈𝘕𝘖𝘛𝘏𝘌𝘙 𝘉𝘈𝘛𝘊𝘏 𝘖𝘍 𝘗𝘚𝘠𝘊𝘏𝘉𝘖𝘔𝘉𝘚 𝘔𝘈𝘋𝘌 𝘐𝘛!Congratulations to our newly certified 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗛𝘂𝗺𝗮𝗻 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲 𝗔𝘀𝘀𝗼𝗰𝗶𝗮𝘁𝗲𝘀 (𝗖𝗛𝗥𝗔𝘀) f...
31/10/2026

𝘈𝘕𝘖𝘛𝘏𝘌𝘙 𝘉𝘈𝘛𝘊𝘏 𝘖𝘍 𝘗𝘚𝘠𝘊𝘏𝘉𝘖𝘔𝘉𝘚 𝘔𝘈𝘋𝘌 𝘐𝘛!

Congratulations to our newly certified 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗛𝘂𝗺𝗮𝗻 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲 𝗔𝘀𝘀𝗼𝗰𝗶𝗮𝘁𝗲𝘀 (𝗖𝗛𝗥𝗔𝘀) from the 𝙐𝙣𝙞𝙫𝙚𝙧𝙨𝙞𝙩𝙮 𝙤𝙛 𝙎𝙖𝙣𝙩𝙤 𝙏𝙤𝙢𝙖𝙨-𝙇𝙚𝙜𝙖𝙯𝙥𝙞 who successfully passed the CHRA® Assessment Examination by HREAP and PHRI™!

Your hard work and dedication have paid off! May this achievement bring you more opportunities as you continue to grow professionally.

We proudly recognize our new CHRAs:

🎖️𝗦𝘁𝗲𝗽𝗵𝗮𝗻𝗶𝗲 𝗡𝗶𝗰𝗼𝗹𝗲 𝗡. 𝗔𝗹𝗯𝘂𝗲𝗿𝗮, 𝗖𝗛𝗥𝗔
🎖️ 𝗟𝗮𝘆-𝗮𝗻𝗻 𝗕. 𝗔𝗿𝗮𝗻𝗲𝘁𝗮, 𝗖𝗛𝗥𝗔
🎖️ 𝗠𝗮𝗿𝘆 𝗠𝗶𝘁𝗰𝗵 𝗟𝗮𝗿𝗮 𝗟𝗹𝗮𝗴𝗮𝘀, 𝗖𝗛𝗥𝗔
🎖️ 𝗔𝘅𝗲𝗹 𝗞𝗲𝗻𝗻 𝗖. 𝗠𝗮𝗴𝗶𝘀𝘁𝗿𝗮𝗱𝗼, 𝗖𝗛𝗥𝗔
🎖️ 𝗞𝗿𝗶𝘀𝗵𝗮 𝗠𝗮𝗲 𝗗. 𝗠𝗼𝗻𝘇𝗼𝗻, 𝗖𝗛𝗥𝗔

Once again, 𝙘𝙤𝙣𝙜𝙧𝙖𝙩𝙪𝙡𝙖𝙩𝙞𝙤𝙣𝙨 𝙩𝙤 𝙤𝙪𝙧 𝙣𝙚𝙬 𝘾𝙃𝙍𝘼𝙨! May this be the start of many more milestones as you put your knowledge and skills into practice. 𝗪𝗲’𝗿𝗲 𝗽𝗿𝗼𝘂𝗱 𝘁𝗼 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝘁𝗵𝗶𝘀 𝗮𝗰𝗵𝗶𝗲𝘃𝗲𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂! 🤍💛





🖋️: Jiah-Mae Buenaflor | Vice President-Internal, UST-L PsychSoc
🖼️: Showby Danielle Baytec | Business Manager, UST-L PsychSoc

𝐄𝐧𝐝𝐢𝐧𝐠 𝐭𝐡𝐞 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡 𝐰𝐢𝐭𝐡 𝐞𝐦𝐩𝐚𝐭𝐡𝐲, 𝐠𝐫𝐨𝐰𝐭𝐡, 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬, 𝐚𝐧𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 💚The UST-Legazpi Psychology Societ...
31/10/2026

𝐄𝐧𝐝𝐢𝐧𝐠 𝐭𝐡𝐞 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡 𝐰𝐢𝐭𝐡 𝐞𝐦𝐩𝐚𝐭𝐡𝐲, 𝐠𝐫𝐨𝐰𝐭𝐡, 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬, 𝐚𝐧𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 💚

The UST-Legazpi Psychology Society conducted its 2𝗻𝗱 𝗠𝗛𝗔 𝗯𝗼𝗼𝘁𝗵 𝗶𝗻𝘀𝘁𝗮𝗹𝗹𝗺𝗲𝗻𝘁 last October 22, 2026 at the T-Lobby of the University of Santo Tomas-Legazpi. Various visitors: faculty, staff, and students from different departments and year levels came by to show their support, write words of affirmation, grab a little snack or pick a message from the jars depending on what they needed to hear/read.

The booth included an affirmation wall, an MHA mirror, edible serotonin (small snacks to boost your serotonin), and many more features including our MHA jars. With the help of the BS Psychology students these jars that included messages of empathy, growth, awareness, and support were able to reach individuals from different walks of life.

On the same day, selected Psychology Society officers went around campus campaigning and discussing various psychological concepts to raise awareness and lessen the stigma on mental health.

All of these activities are part of the organization’s Mental Health Awareness Month campaign, “𝗖𝗢𝗦 𝗪𝗲 𝗠𝗮𝘁𝘁𝗲𝗿: 𝗪𝗵𝗲𝗿𝗲 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗚𝗿𝗼𝘄𝘀, 𝗦𝘁𝗶𝗴𝗺𝗮 𝗪𝗶𝘁𝗵𝗲𝗿𝘀” with the theme, “𝗕𝗲𝘆𝗼𝗻𝗱 𝘁𝗵𝗲 𝗟𝗮𝗯𝗲𝗹: 𝗕𝗿𝗲𝗮𝗸𝗶𝗻𝗴 𝘁𝗵𝗲 𝗦𝘁𝗶𝗴𝗺𝗮”. Through this the organization, its officers, and its members hope that mental health becomes a topic that people will eventually embrace where help-seeking becomes less stigmatized and those who have these conditions are better understood.

To a kinder future 🍃

𝙉𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝘾𝙚𝙣𝙩𝙚𝙧 𝙛𝙤𝙧 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝙘𝙧𝙞𝙨𝙞𝙨 𝙝𝙤𝙩𝙡𝙞𝙣𝙚:
Nationwide: 1553 or 1800-1888-1553
SMART/TNT: 0919-057-1553
GLOBE/TM: 0917-899-8727 & 0966-351-4518

𝙏𝙖𝙬𝙖𝙜 𝙋𝙖𝙜𝙡𝙖𝙪𝙢 - 𝘾𝙚𝙣𝙩𝙧𝙤 𝘽𝙞𝙨𝙖𝙮𝙖
Smart/TNT: 0939-936-5433 or 939-937-5433
Globe/TM: 0966-467-96263

𝙄𝙣 𝙏𝙤𝙪𝙘𝙝: 𝘾𝙧𝙞𝙨𝙞𝙨 𝙇𝙞𝙣𝙚
Landline: (02) 8893 1893
Globe: 0917 863 1136
Smart: 0998 841 0053

𝙃𝙤𝙥𝙚𝙡𝙞𝙣𝙚 𝙋𝙝𝙞𝙡𝙞𝙥𝙥𝙞𝙣𝙚𝙨
Landline: (02) 8804-4673
Globe/TM: 0917-558- 4673
Smart: 0918-873 4673







📸: Almira Elacion | 3rd Year Rep. & Aljim Latonero | VP-External
🖊: Ghianna Paloyo | President, USTL PsychSoc
🖼: Nicole Encinares | Business Manager & Ghianna Paloyo | President, USTL PsychSoc

𝑻𝒉𝒆𝒓𝒆 𝒊𝒔 𝒑𝒐𝒘𝒆𝒓 𝒊𝒏 𝒚𝒐𝒖𝒓 𝒓𝒆𝒇𝒍𝒆𝒄𝒕𝒊𝒐𝒏, 𝒂𝒏𝒅 𝒔𝒕𝒓𝒆𝒏𝒈𝒕𝒉 𝒊𝒏 𝒚𝒐𝒖𝒓 𝒓𝒆𝒔𝒕. On 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟐, 𝟐𝟎𝟐𝟔, we had our 𝐬𝐞𝐜𝐨𝐧𝐝 𝐢𝐧𝐬𝐭𝐚𝐥𝐥𝐦𝐞𝐧𝐭 𝐨𝐟 𝐨𝐮𝐫 ...
31/10/2026

𝑻𝒉𝒆𝒓𝒆 𝒊𝒔 𝒑𝒐𝒘𝒆𝒓 𝒊𝒏 𝒚𝒐𝒖𝒓 𝒓𝒆𝒇𝒍𝒆𝒄𝒕𝒊𝒐𝒏, 𝒂𝒏𝒅 𝒔𝒕𝒓𝒆𝒏𝒈𝒕𝒉 𝒊𝒏 𝒚𝒐𝒖𝒓 𝒓𝒆𝒔𝒕.

On 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟐, 𝟐𝟎𝟐𝟔, we had our 𝐬𝐞𝐜𝐨𝐧𝐝 𝐢𝐧𝐬𝐭𝐚𝐥𝐥𝐦𝐞𝐧𝐭 𝐨𝐟 𝐨𝐮𝐫 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐁𝐨𝐨𝐭𝐡 at the T-Lobby of the St. Thomas Aquinas building. This activity allowed all its visitors to enjoy a few snacks and words of encouragement and support from fellow students.

For all those who chose to participate and took the time to take their wonderful mirror selfies, we are incredibly grateful for you joining us in this feat of outwardly breaking the stigma and spreading mental health awareness. 💚

𝙉𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝘾𝙚𝙣𝙩𝙚𝙧 𝙛𝙤𝙧 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝙘𝙧𝙞𝙨𝙞𝙨 𝙝𝙤𝙩𝙡𝙞𝙣𝙚:
Nationwide: 1553 or 1800-1888-1553
SMART/TNT: 0919-057-1553
GLOBE/TM: 0917-899-8727 & 0966-351-4518

𝙏𝙖𝙬𝙖𝙜 𝙋𝙖𝙜𝙡𝙖𝙪𝙢 - 𝘾𝙚𝙣𝙩𝙧𝙤 𝘽𝙞𝙨𝙖𝙮𝙖
Smart/TNT: 0939-936-5433 or 939-937-5433
Globe/TM: 0966-467-96263

𝙄𝙣 𝙏𝙤𝙪𝙘𝙝: 𝘾𝙧𝙞𝙨𝙞𝙨 𝙇𝙞𝙣𝙚
Landline: (02) 8893 1893
Globe: 0917 863 1136
Smart: 0998 841 0053

𝙃𝙤𝙥𝙚𝙡𝙞𝙣𝙚 𝙋𝙝𝙞𝙡𝙞𝙥𝙥𝙞𝙣𝙚𝙨
Landline: (02) 8804-4673
Globe/TM: 0917-558- 4673
Smart: 0918-873 4673





🖋️: Aimie Borja | 4th Year Representative, UST-L PsychSoc
🖼️: Nicole Encinares | UST-L Business Manager & Ghianna Paloyo | President, UST-L PsychSoc

𝑽𝒐𝒊𝒄𝒆𝒔 𝒐𝒇 𝒄𝒐𝒖𝒓𝒂𝒈𝒆, 𝒎𝒆𝒔𝒔𝒂𝒈𝒆𝒔 𝒐𝒇 𝒂𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔 𝒂𝒏𝒅 𝒂 𝒉𝒐𝒑𝒆 𝒕𝒐 𝒃𝒆 𝒄𝒂𝒓𝒓𝒊𝒆𝒅 𝒃𝒆𝒚𝒐𝒏𝒅 🍃UST-L Psychology Society officers: 𝗡𝗶𝗰𝗼𝗹𝗲 𝗘𝗻𝗰𝗶...
31/10/2026

𝑽𝒐𝒊𝒄𝒆𝒔 𝒐𝒇 𝒄𝒐𝒖𝒓𝒂𝒈𝒆, 𝒎𝒆𝒔𝒔𝒂𝒈𝒆𝒔 𝒐𝒇 𝒂𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔 𝒂𝒏𝒅 𝒂 𝒉𝒐𝒑𝒆 𝒕𝒐 𝒃𝒆 𝒄𝒂𝒓𝒓𝒊𝒆𝒅 𝒃𝒆𝒚𝒐𝒏𝒅 🍃

UST-L Psychology Society officers: 𝗡𝗶𝗰𝗼𝗹𝗲 𝗘𝗻𝗰𝗶𝗻𝗮𝗿𝗲𝘀, Business Manager, 𝗠𝗮. 𝗥𝗲𝗶 𝗔𝗻𝗻𝗲 𝗗𝗮𝗲𝗽, Secretary, and 𝗚𝗵𝗶𝗮𝗻𝗻𝗮 𝗣𝗮𝗹𝗼𝘆𝗼, President went campaigning room-to-room last October 22, 2026 as part of the organization’s Mental Health Awareness Month initiative. Here there were able to share and discuss psychological concepts, clarify misconceptions, and impart ways on how to lessen the stigma and take care of our selves in terms of mental health.

Together the officers carried with them the MHA Month campaign, “𝗖𝗢𝗦 𝗪𝗲 𝗠𝗮𝘁𝘁𝗲𝗿: 𝗪𝗵𝗲𝗿𝗲 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗚𝗿𝗼𝘄𝘀, 𝗦𝘁𝗶𝗴𝗺𝗮 𝗪𝗶𝘁𝗵𝗲𝗿𝘀” with the theme, “𝗕𝗲𝘆𝗼𝗻𝗱 𝘁𝗵𝗲 𝗟𝗮𝗯𝗲𝗹: 𝗕𝗿𝗲𝗮𝗸𝗶𝗻𝗴 𝘁𝗵𝗲 𝗦𝘁𝗶𝗴𝗺𝗮”.

The organization aims that through these activities, mental health becomes a topic filled with meaning and purpose, where open conversations are encouraged and people are given space to express themselves.

𝙉𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝘾𝙚𝙣𝙩𝙚𝙧 𝙛𝙤𝙧 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝙘𝙧𝙞𝙨𝙞𝙨 𝙝𝙤𝙩𝙡𝙞𝙣𝙚:
Nationwide: 1553 or 1800-1888-1553
SMART/TNT: 0919-057-1553
GLOBE/TM: 0917-899-8727 & 0966-351-4518

𝙏𝙖𝙬𝙖𝙜 𝙋𝙖𝙜𝙡𝙖𝙪𝙢 - 𝘾𝙚𝙣𝙩𝙧𝙤 𝘽𝙞𝙨𝙖𝙮𝙖
Smart/TNT: 0939-936-5433 or 939-937-5433
Globe/TM: 0966-467-96263

𝙄𝙣 𝙏𝙤𝙪𝙘𝙝: 𝘾𝙧𝙞𝙨𝙞𝙨 𝙇𝙞𝙣𝙚
Landline: (02) 8893 1893
Globe: 0917 863 1136
Smart: 0998 841 0053

𝙃𝙤𝙥𝙚𝙡𝙞𝙣𝙚 𝙋𝙝𝙞𝙡𝙞𝙥𝙥𝙞𝙣𝙚𝙨
Landline: (02) 8804-4673
Globe/TM: 0917-558- 4673
Smart: 0918-873 4673







📸: Almira Elacion | 3rd Year Rep. & Aljim Latonero | VP-External
🖊: Ghianna Paloyo | President, USTL PsychSoc
🖼: Mikels Tan | 3rd Year BS Psychology Student & Ghianna Paloyo | President, USTL PsychSoc

30/10/2026
“𝐓𝐡𝐞 𝐦𝐨𝐬𝐭 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐜𝐨𝐧𝐭𝐚𝐜𝐭 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐩𝐡𝐨𝐧𝐞 𝐦𝐢𝐠𝐡𝐭 𝐛𝐞 𝐭𝐡𝐞 𝐨𝐧𝐞 𝐲𝐨𝐮 𝐡𝐨𝐩𝐞 𝐲𝐨𝐮’𝐥𝐥 𝐧𝐞𝐯𝐞𝐫 𝐧𝐞𝐞𝐝.”Mental health support isn’t only ...
30/10/2026

“𝐓𝐡𝐞 𝐦𝐨𝐬𝐭 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐜𝐨𝐧𝐭𝐚𝐜𝐭 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐩𝐡𝐨𝐧𝐞 𝐦𝐢𝐠𝐡𝐭 𝐛𝐞 𝐭𝐡𝐞 𝐨𝐧𝐞 𝐲𝐨𝐮 𝐡𝐨𝐩𝐞 𝐲𝐨𝐮’𝐥𝐥 𝐧𝐞𝐯𝐞𝐫 𝐧𝐞𝐞𝐝.”

Mental health support isn’t only for emergencies, it’s for anyone who needs someone to listen, guide, or simply remind them that they’re not alone.
Keep these hotlines close. Share them with the people you care about. One call, one message, or one conversation can become the turning point in someone’s story.
Because help should never be hard to find.
𝙉𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝘾𝙚𝙣𝙩𝙚𝙧 𝙛𝙤𝙧 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝙘𝙧𝙞𝙨𝙞𝙨 𝙝𝙤𝙩𝙡𝙞𝙣𝙚:
Nationwide: 1553 or 1800-1888-1553
SMART/TNT: 0919-057-1553
GLOBE/TM: 0917-899-8727 & 0966-351-4518

𝙏𝙖𝙬𝙖𝙜 𝙋𝙖𝙜𝙡𝙖𝙪𝙢 - 𝘾𝙚𝙣𝙩𝙧𝙤 𝘽𝙞𝙨𝙖𝙮𝙖
Smart/TNT: 0939-936-5433 or 939-937-5433
Globe/TM: 0966-467-96263

𝙄𝙣 𝙏𝙤𝙪𝙘𝙝: 𝘾𝙧𝙞𝙨𝙞𝙨 𝙇𝙞𝙣𝙚
Landline: (02) 8893 1893
Globe: 0917 863 1136
Smart: 0998 841 0053

𝙃𝙤𝙥𝙚𝙡𝙞𝙣𝙚 𝙋𝙝𝙞𝙡𝙞𝙥𝙥𝙞𝙣𝙚𝙨
Landline: (02) 8804-4673
Globe/TM: 0917-558- 4673
Smart: 0918-873 4673




🖋️: Shemaiah Karis P. Agravante| Treasurer, UST-L PsychSoc
🖼️: Nicole Encinares | Business Manager, UST-L PsychSoc

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