Lorainne Wellness Hub

20/10/2026

As we go through our daily lives, we may encounter negative energies like stress, anxiety and anger. These energies are either generated by us or the people we encounter and the environment we live in.

This can pe*****te our aura or biofield energy and affect our health, relationship, finances and spirituality.

As for my personal experience, I work in a city (which can also mean that the energy around me is busy and stressful). I handle patients daily. Some even reach out to me when I'm already home.

For almost 2 months, I had been missing my daily meditations and pranic (energy) self-healing.

This Arhatic Yoga Retreat in the Philippines last October 16-18, 2026, fully recharged me.

Participants from different countries and religions gathered as one to meditate and be channels of healing energy to Mother Earth.

Now, the challenge is how to sustain the tremendous amount of energy received. 😁

19/10/2026

A few captured moments from the 2026 GMCKS Arhatic Yoga Retreat

The most relaxing one I've ever attended;
Not too blissful, not overwhelming.
Just enough to declutter the mind, recharge the body and make the most out of it.

Then work-related calls and messages right after. 😭😜🤣

One way to spiritually develop nga raw is to face the challenges in life, not just meditate. 😁🤭

19/10/2026

A few captured moments from the 2026 GMCKS Arhatic Yogs Retreat

The most relaxing one I've ever attended;
Not too blissful, not overwhelming.
Just enough to declutter the mind, recharge the body and make the most out of it.

Then work-related calls and messages right after. 😭😜🤣

One way to spiritually develop nga raw is to face the challenges in life, not just meditate. 😁🤭

19/09/2026

My feet brought me here. 😁

Thank you, Roms for being accommodating (I was still attending a webinar, while waiting for the post-test. She gave me an area to have some privacy).

Thanks, Nurse Rai for being sooooo patient with me. Low pain tolerance is real. 😁

Doc Bela gave me a different, yet broader perspective about my health. 💕 Dami ko sanang gustong itanong pero baka di kami matapos. 😜

self-care to give care

helping the body function the natural way



📍 BioVitalis by Centro Holistico

01/09/2026

Time Alone 💕

07/08/2026

15/07/2026

Uproot the cause. Not just the symptom.

Let's hear from Dr. Marian Alonzo, the Medical Chief at The Farm at San Benito, a world-renowned wellness resort in Batangas.

23/06/2026

For healthcare practitioners experiencing Second Victim Phenomenon (or syndrome?), you may want to try Pranic Healing, a scientific and holistic approach that may help both you and your patients. 🙂

"Many clinicians feel that they have failed the patient and begin to doubt their clinical competence, worrying about their ability to continue working in their chosen profession."

"It is not uncommon for these reactions to last days, weeks, months or even longer. These feelings do not easily resolve without external support from the individual clinician’s professional or personal social support systems."

Not an expert but here's an article to help you get an idea of Second Victim Phenomenon:

https://www.aonl.org/news/voice/when-caring-hurts

03/04/2026

Life lately

01/04/2026

How about a mindful vacation?

Immerse ourselves in nature's cleansing energy--from the city, from all worries from work and life itself.

Let healing begin as we are filled with blessings and enchanting beauty from the Supreme Source.

A time to recharge, then radiate, so that we'll become useful to the world around us instead of draining them out.