Myrra Physio

16/09/2026

𝟐𝟑𝐫𝐝 𝐂𝐞𝐫𝐞𝐛𝐫𝐚𝐥 𝐏𝐚𝐥𝐬𝐲 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐏𝐫𝐨𝐭𝐞𝐜𝐭𝐢𝐨𝐧 𝐖𝐞𝐞𝐤
𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟏𝟔 - 𝟐𝟐, 𝟐𝟎𝟐𝟔
𝘖𝘯𝘦 𝘚𝘩𝘢𝘳𝘦𝘥 𝘝𝘰𝘪𝘤𝘦, 𝘖𝘯𝘦 𝘊𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦 𝘊𝘩𝘰𝘪𝘤𝘦: 𝘈𝘥𝘷𝘰𝘤𝘢𝘤𝘺 - 𝘌𝘮𝘱𝘰𝘸𝘦𝘳𝘮𝘦𝘯𝘵

BAGUIO CITY — A health authority said that while there is currently no cure for cerebral palsy, management options are available to support patients.

Baguio General Hospital and Medical Center ( ) Medical Officer Dr. Jenniel Z. Poyaoan said cerebral palsy is a permanent condition affecting an individual’s movement and posture, caused by brain damage or abnormal brain development. She stressed that understanding the condition allows for early detection and proper support for affected individuals.

13/09/2026

Big thanks to our teacher and for reminding us that better mobility takes practice + patience. 🧘‍♀️✨🤍

Still learning, still growing, still getting 1% better. 💪

13/09/2026

Salamat po kuya guard at hindi niyo kami pinaalis 🫰🏻🥹💙

03/09/2026

One of the most common complaints among our graveyard-shift workers? Shoulder and neck pain. 😣

Long hours, repetitive movements, and poor posture can leave your body feeling tight, sore, and exhausted.

✨ Kinesio Electroneedling can help relieve muscle tension, reduce pain and discomfort, and help you feel more at ease in your body.

Because working the night shift is already tough—your body shouldn’t have to suffer through it, too. 💪

31/08/2026

Trying my best to find that sweet spot between work, life, movement, and learning. ✨

I’m definitely not the type who can just sit still after a day of being a physical therapist. I need to move, work out, or learn something new. 🧘🏻‍♀️📚

I guess multitasking is just part of who I am. 😅

But more importantly—practicing what I preach. 🤍

Because movement isn’t just part of my work…

Movement IS medicine. ✨

29/08/2026

Neck tension from long hours of desk work? You’re not alone! 💻😣

Sitting for prolonged periods can cause tightness and discomfort in the neck and shoulders, which may eventually lead to tension-type headaches. One of the common treatment approaches we use to help relieve muscle tension is Electroneedling Therapy.

Sometimes, relieving that stubborn tension is the first step toward moving and feeling better! 💆‍♀️✨

Never take pain-free movement for granted. Movement without pain is a privilege. 💫

26/08/2026

🙈🫣🙈

26/08/2026

Let’s release that tight neck muscles

25/08/2026

It was a nice, lovely, and relaxing yoga session with our very own coach Peej, and I (we) feel so much better after. 🧘🏻‍♀️🍃