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Talna by Jashon E-RYT200 YACEP CMT100 Trauma-informed • Yoga • Meditation • Ice Immersion Therapy • Sound Bath Healing • Laughter Yoga • MBSR • Sylvotherapy (Forest Therapy) • MA Music Therapy • Reiki • Zen Buddhism

14/09/2026

Thank you, Marilao Municipal Jail - Male and Female Dormitory!🙏❤️ Teachers Em and Jashon holding mindfulness classes for the PDL ✨️

02/09/2026

Student highlight this month: Teacher Joanna of DeLune Movement Studio 🌕

Thank you for having me, KMC MAG Solutions, Inc.!🙏
20/08/2026

Thank you for having me, KMC MAG Solutions, Inc.!🙏

Batch 4 of 20-Hour Trauma-Informed Singing Bowl Sound Healing Facilitation Training and Musical Foundation Course! 🙌❤️✨️...
19/08/2026

Batch 4 of 20-Hour Trauma-Informed Singing Bowl Sound Healing Facilitation Training and Musical Foundation Course! 🙌❤️✨️

Thank you, Teachers!

12/08/2026

I got this tune from a dream last year ~ I was singing with two elderly women (I was an old woman, too) in a language I couldn't recognise. Creating a circle singing to the sky, begging for the endless rain to stop.

I dreamed of the tune again a month ago ~ singing with my elderly companions again. But this time, we were surrounded by great waters.

These dreams scare and remind me. May we all learn and be reminded 🙏🌌

09/08/2026

Batch 4 of 20-Hour Trauma-Informed Singing Bowl Sound Healing Facilitation Training and Musical Foundation Course ✨️

Thank you, Teachers!

29/07/2026

When tears of gratitude meet cold plunge ✨️

People usually get very talkative or meditative during
a cold plunge because of increased neurotransmitters like dopamine and norepinephrine 🤯🥳🙏

But my mentor's reaction was something rare to encounter and witness. It was an expression of gratitude ~ to his family, to his journey, and to God 🌌

It was beyond a nervous system shift because his life was already a manifestation of the Divine. This made me think:
1. How does my life mirror my heart and soul?
2. Do my actions, words, and thoughts in public the same when I'm alone?
3. What will people see when comfort, security, and privileges are taken away?

Kuya Coach Jhopet, I honour you. I deeply honour and admire you. Thank you for your guidance. Baleg ya ed salamat, kuya. Inar-aro ta ka. ❤️ Jhopet Fines

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Quezon City

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+639193869971

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