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Ceragem Commonwealth Ave .

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Ceragem Commonwealth Ave .

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CERAGEM Therapeutic MASSAGE
address: #187 Saint Peter st. brgy holy spirit QUEZON CITY
Landmark:M.e Junkshop
☎️02-88230557
cp #09123353019/09941421280

18/10/2026

Available 2ndhand V3
Pm for more details
Or visit our Commercial Center
187 Saint Peter st brgy holy spirit QUEZON CITY.
Cp #09123353019 /09941421280

16/10/2026

✨ Boost Your Health with Ceragem! ✨
Hindi lang ito masahe — ito ay Thermal Massage Therapy na tumutulong sa:
✔️ Pag-alis ng pagod at stress
✔️ Pag-improve ng blood circulation
✔️ Pag-relax ng buong katawan
✔️ Pagtulong sa natural healing process
💆‍♀️ Subukan na at maranasan ang kakaibang ginhawa na hatid ng Ceragem
👇👇👇
📌 “Invest in your health today, because wellness is the true wealth.”
👇👇👇
Visit our CERAGEM Commonwealth Ave.
Commercial Center
Add :187 Saint Peter st brgy holy spirit QUEZON CITY
☎️02 :8823-0557
Cp #09123353019 /09941421280

01/10/2026

JEREMIAH 30:17
For I will Restore Health to you and Heal you
Of your Wounds.
Says the LORD 🙏 🙏 ♥️

✨ Boost Your Health with Ceragem! ✨
Hindi lang ito masahe — ito ay Thermal Massage Therapy na tumutulong sa:
✔️ Pag-alis ng pagod at stress
✔️ Pag-improve ng blood circulation
✔️ Pag-relax ng buong katawan
✔️ Pagtulong sa natural healing process
💆‍♀️ Subukan na at maranasan ang kakaibang ginhawa na hatid ng Ceragem
👇👇👇
📌 “Invest in your health today, because wellness is the true wealth.”
👇👇👇
Visit our CERAGEM Commonwealth Ave.
Commercial Center
Add :187 Saint Peter st brgy holy spirit QUEZON CITY
☎️02 :8823-0557
Cp #09123353019 /09941421280

01/10/2026

40 MINUTO. PARA SA IYO LANG. 🤍

Inaalagaan mo ang iyong pamilya.
Inaalagaan mo ang iyong trabaho.
Inaalagaan mo ang lahat ng nasa paligid mo.

Ngunit kailan ang huling beses na inalagaan mo naman ang iyong sarili?
, maglaan ng oras para sa sarili mo.Pumunta sa CERAGEM Center at maranasan ang 40 minuto ng sadyang pag-aalaga sa sarili kasama ang CERAGEM.
Isang tahimik na lugar para huminto sandali.
Isang sandali para mag-relax.
Isang karanasan sa wellness na idinisenyo para sa iyong katawan.

Visit Ceragem Center
187 Saint Peter st brgy holy spirit QUEZON CITY
09123353019 /09941421280

17/08/2026

Ang CERAGEM Goodle Floor Mat ay isang portable therapeutic heating mat na dinisenyo para makatulong sa relaxation at pagpapabuti ng blood circulation.

Gumagamit ito ng natural Batong Jade at yellow earth Soil materials at naglalabas ng negative ions habang nagbibigay ng soothing far-infrared heat therapy.

Nakakatulong ito na ma-relax ang tense na muscles, mabawasan ang stress, at masuportahan ang overall wellness.

Perfect para sa home use, nagbibigay ito ng komportable at nakakarelaks na experience na tumutulong sa mas mahimbing na tulog, mas magandang pahinga, at mas mabilis na recovery ng katawan.

📍CERAGEM Commonwealth Ave .
Commercial Center
187 Saint Peter st brgy holy spirit QUEZON CITY
☎️02:8823-0557
Cp #: 09123353019 /09941421280

12/08/2026

💭 Kapag tumatanda ka, ano ang mas importante sa'yo? Humaba ang buhay... o manatiling malakas at independent?

Maraming tao ang gustong umabot ng 90 years old.

Pero ang mas mahalagang tanong ay...

✨ Sa loob ng 90 taon na iyon, ilang taon na malusog, aktibo, at masaya ka pa rin?

Ito ang pagkakaiba ng Healthspan at Lifespan.

🟢 GOOD HEALTHSPAN

🎂 Expected Lifespan: 90 years

✅ 88 years kang malusog, aktibo, at independent
🟡 2 years ng unti-unting paghina ng kalusugan

💚 Halos buong buhay mo, nagagawa mo pa rin ang mga bagay na gusto mong gawin—nakakalakad nang maayos, nakakapagbiyahe pa rin, nakakapaglaro sa mga apo, at kaya pang alagaan ang sarili.

🔴 POOR HEALTHSPAN

🎂 Expected Lifespan: 90 years

✅ 65 years na malusog at aktibo
🔴 25 years kang may chronic illness, pananakit ng katawan, limitadong paggalaw, o umaasa na sa iba.

Pareho silang umabot ng 90 years old.

Ang pinagkaiba?

Hindi ang haba ng buhay... kundi ang kalidad ng buhay.

✨ The goal isn't simply to add years to life... but to add life to your years.

Ang magandang balita? Hindi mo kailangang baguhin ang lahat ngayon.

Magsimula sa maliliit na healthy habits araw-araw:

✔️ Alagaan ang iyong spine
✔️ Panatilihing malakas ang muscles
✔️ Ugaliing gumalaw araw-araw
✔️ Matulog nang sapat
✔️ Bigyan ng oras ang katawan para makapag-recover

Sa CERAGEM , maaari mong maranasan ang CERAGEM Master bed , isang Korean wellness device na tumutulong sa spinal relaxation at muscle recovery bilang bahagi ng isang healthy at active lifestyle.

🌿 Because living longer is good—but living better is even better.

CERAGEM Commercial Center
187 Saint Peter st brgy holy spirit QUEZON CITY
☎️02 : 8823-0557
Cp #09123353019 /09941421280
Look for Ms Rosil

10/08/2026

☔ Bakit parang mas mabigat ang pakiramdam ng katawan kapag umuulan?

Napapansin mo rin ba?

🌧️ Kapag maulan...

😣 Mas naninigas ang likod.
😣 Mas mabigat ang balikat at batok.
😣 Parang gusto mo na lang humiga buong araw.
😣 Mas mabilis kang mapagod kahit wala ka namang gaanong ginawa.

Hindi ka nag-iisa.

Kapag malamig at maulan ang panahon, mas nagiging tense ang muscles natin. Mas madalas din tayong nasa loob ng bahay at mas kaunti ang galaw—kaya mas ramdam ang paninigas at pagod ng katawan.

✨ Imagine this...

40 minutes ng oras para sa sarili mo.

✔️ Gentle spinal stretching
✔️ Soothing thermal warmth
✔️ Isang tahimik at relaxing na wellness lounge para makapag-unwind pagkatapos ng nakakapagod na araw.

Minsan, hindi kailangan ng katawan mo ng mas maraming tulog.

Kailangan lang nitong makapag-relax. 💛

☔ Ngayong tag-ulan, huwag hintaying sumikat ang araw bago alagaan ang sarili.

Dahil kapag ikaw ang inalagaan mo, mas marami ka ring maibibigay sa pamilya, trabaho, at sa mga taong mahal mo.

Because wellness isn't just for sunny days.
Every day is a good day to give your body the warmth, rest, and reset it deserves. ☔

Visit Ceragem Commercial Center
187 Saint Peter st brgy holy spirit QUEZON CITY
☎️02:8823-0557
Cp #09941421280 /09123353019

03/08/2026

Is Sciatica Becoming More Common Among Adult Filipinos? 🤔

One thing we've noticed at CERAGEM
Many of our first-time visitors tell us they're experiencing sciatica.

It often starts as lower back pain that travels to the buttocks and down one leg. For some, it's a dull ache. For others, it's a sharp, burning pain, numbness, or tingling that makes everyday activities uncomfortable.

So why is this happening?

Modern life has changed the way we live.

💻 Long hours sitting at work
🚗 Daily traffic and long commutes
🪑 Poor posture
📦 Heavy lifting or repetitive movements
🏃 Less movement and more sitting

Over time, these daily habits can put extra stress on your lower back. Tight muscles and reduced spinal mobility may contribute to the discomfort many people experience.

That's why recovery is just as important as hard work.

The CERAGEM combines:

✨ Thermal Heat Therapy
✨ Automated Spinal Massage
✨ Gentle Spinal Stretching
✨ Acupressure-Inspired Massage

These features are designed to help relax tight muscles, reduce muscle tension, improve circulation, and support spinal mobility. For some people with sciatica, regular use may help relieve everyday discomfort and improve overall comfort and flexibility.*

Don't wait until pain becomes part of your daily routine.

Take care of your spine today, so it can continue taking care of you tomorrow. ❤️

Recharge Yourself Daily.

*Individual results may vary. Persistent or severe pain should be evaluated by a qualified healthcare professional.

29/07/2026

Your body isn't asking for more coffee. It's asking for a break.

Most of us spend our days...

💻 Sitting for hours.
🚗 Stuck in traffic.
📱 Looking down at our phones.
😓 Carrying stress we don't even realize.

Then we wonder why we wake up feeling tired...
Why our neck feels stiff...
Why our back feels heavy...
Why we never feel completely rested.

Your nervous system doesn't need to be in "survival mode" all day.

Sometimes, all your body needs is 40 minutes to slow down, relax, and reset.

Experience advanced Korean thermal spine massage technology at CERAGEM Therapeutic Massage and discover what it feels like when your body finally gets the rest it deserves.

✨ Because taking care of yourself isn't a luxury.
It's one of the smartest investments you can make in your future well-being.

CERAGEM Commercial Center
187 Saint Peter st brgy holy spirit QUEZON CITY
☎️02:8823-0557
Cp #09123353019/09941421280

Book your wellness session today and experience the difference yourself.

👇 Question: When was the last time you gave your body 40 uninterrupted minutes to truly relax?

Address

187 Saint Peter Street Brgy Holy Spirit QUEZON CITY , Cp #-09123353019/09941421280, Landmark/Saint Peter Junkshop
Quezon City
1127

Telephone

+639655631218

Website

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