Esha Botanical Garden

"Chia Seed Pudding: A Delicious Path to Weight Loss! 🥣💪 Here are some of the fantastic benefits that make chia seed pudding a weight loss-friendly choice: High in Fiber: Chia seeds are packed with soluble fiber, which expands in your stomach, helping you feel full and satisfied, reducing the urge to overeat. Low in Calories: Chia seed pudding is relatively low in calories while providing essential nutrients, making it a satisfying, guilt-free treat. Healthy Fats: Chia seeds are rich in omega-3 fatty acids, which can help reduce inflammation and promote fat burning. Slow Energy Release: Chia seeds release energy slowly, providing a steady source of fuel throughout the day, reducing cravings for unhealthy snacks. Hydration: When soaked, chia seeds absorb water and help keep you hydrated, which can sometimes be mistaken for hunger. Nutrient-Rich: Chia seeds are a good source of vitamins, minerals, and antioxidants, ensuring you get essential nutrients while managing your weight. Customizable: You can personalize your chia seed pudding with fruits, nuts, and spices, making it a delicious and satisfying breakfast or snack. Blood Sugar Control: The fiber and protein in chia seeds can help stabilize blood sugar levels, reducing the likelihood of energy crashes and sugar cravings. Remember, while chia seed pudding can be a helpful addition to a weight loss plan, it's essential to maintain a balanced diet and regular physical activity for the best results. Enjoy the journey to a healthier you with this tasty and nutritious treat! 🥗🏃‍♀️ #HealthyEating #ChiaSeedMagic"

Flaxseed's health benefits come from the fact that it's high in fiber and omega-3 fatty acids, as well as phytochemicals called lignans. One tablespoon (7 grams) of ground flaxseed contains 2 grams of polyunsaturated fatty acids (includes the omega 3s), 2 grams of dietary fiber and 37 calories.

Even & Glow Skin Rejuvanating Serum can help you attain the healthy glow that you’ve been looking for. ⁣⁣ . Achieve radiant, balanced complexion with our clinically proven serum formula which is enriched with Vitamin C & Niacinamide. It works to improve your complexion while delivering intense nourishment. 🌿 💧⁣

It's time to stay healthy and choose organic food for your loved ones. Join our Valentine's Day Sale and get 14% off on 100% pure & organic products. Naurish yourself inside out! For order and delivery, please DM. Contact: 0300-4272947 Web: www.eshabnotanicalgarden.com . . . #valentine #love #valentinesday #valentines #valentineday #valentinegift #gift #valentinesgift #valentinesdaygift #happyvalentinesday #handmade #gifts #kadovalentine #birthday #art #heart #giftideas #fashion #flowers #chocolate #day #like #instagood #anniversary #february #wedding #instagram #photography #hadiahvalentine #eshabotanicalgarden

💗 PINK & GLOW Skin Brightening Serum 💗

Every time you eat is an opportunity to nourish your body! - - - #organicfood #superfood #eshabotanicalgarden

Chamomile tea is made from the chamomile flower and is used to treat a wide range of health issues. - Chamomile preparations are commonly used for many human ailments such as hay fever, inflammation, muscle spasms, menstrual disorders, insomnia, ulcers, wounds, gastrointestinal disorders, rheumatic pain, and hemorrhoids. - - - #chamomile #lavender #tea #chamomiletea #skincare #flowers #teatime #herbaltea #herbs #rose #greentea #organic #nature #natural #aloevera #tealover #calendula #essentialoils #vegan #honey #chamomileflowers #flower #tealovers #relax #love #plantbased #herbal #beauty #micellarwater #eshabotanicalgarden

*** OUR WEBSITE SALE IS LIVE! *** . www.eshabotanicalgarden.com . All of our products are at HUGE SALES, avail up to 25% OFF on all products! So Rush Now before stock runs out! - ***THIS OFFER IS VALID FOR ONLINE ORDERS ONLY. - - - #sales #marketing #business #sale #fashion #shopping #onlineshopping #entrepreneur #b #realestate #digitalmarketing #smallbusiness #style #love #deals #success #forsale #discount #instagood #motivation #cars #branding #promo #instagram #follow #salestips #lagos #salesalesale #promotion #eshabotanicalgarden

Turmeric has anti-inflammatory properties, it relieve symptoms of arthritis and chronic pain, elevates kidney health. (Source: healthline.com) Our turmeric capsules formula is prepared with black pepper, for enhanced absorption. This turmeric supplement contains 500 mg of turmeric extract per capsule. For order and delivery, please visit our website www.eshabotanicalgarden.com or inbox us or call/WhatsApp at 0300-4272947. - #Turmeric #turmeric #turmerictea #turmerictea #turmericmilk #turmericsoap #turmericlatte #turmericpowder #turmericbenefits #turmericmask #turmericscrub #turmericbenefits #blackpepper #blackpepperpowder #curcumin #curcuminbenefits #peperine #peperines #eshabotanialgarden #turmericcapsules #turmericcapsulesforskin #turmericcapsulesbenefits #turmericcapsulesweightloss #turmericcapsulesforarthritis #turmericcapsulesbenefitsforskin #turmericcapsulesph #turmericcapsulesreview

Chia Seeds contain high-quality protein, full of fiber and omega-3 fatty acids, and several essential minerals and antioxidants. Two tablespoons of chia seeds carry 10g of fiber helps to lose weight. According to research, eating 30g of fiber helps to lower weight as much as a complicated diet plan. Esha Botanical Garden provides fine quality chia seeds in 100g and 500g packing, place your order through our website. Cash on delivery is available. For order & delivery, please inbox. Contact #: +923004272947 Website: http://www.eshabotanicalgarden.com/ - #chiaseeds #healthyfood #breakfast #healthylifestyle #vegan #chiaseed #chiapudding #healthy #chia #chiaseedsmurah #jualchiaseed #jsr #superfood #chiaseedsbenefits #food #banana #garamhimalaya #foodie #organic #resepjsr #himalayansalt #oats #chiaseedorganik #foodphotography #organicchiaseed #chiaseedpudding #foodporn #chiaseedmurah #healthybreakfast #eshabotanicalgarden

We captured a few moments from the 3rd National Moringa Festival, Lyllpur Faisalabad, last week. Let's take a closer look at The EBG Way... #eshabotanicalgarden #moringafestival #MORINGA ##moringatree #moringaleaves #moringapowder #moringabenefits #moringaoleifera #nationalmoringaday #shahzadbasra

RAMADAN SALE IS LIVE!! * This offer is applicable to online orders only. * This offer is valid till Chand Raat. * Nation-wide delivery is available. Avail 15% off on all orders worth Rs. 1,500/- or more. COUPON CODE: "RS15" Order online https://eshabotanicalgarden.com/ For more information, please leave a message on WhatsApp or inbox us. Contact #: +923004272947 #sale #RamadanMubarak #eshabotanicalgarden #amazondeals