Salud Natural Wellness & Learning Center

16/10/2026

Renewing my professional liability insurance today took an unexpected turn—I was asked to speak my oath as a naturopath once again I thought to my self what really ?
But as the words left my lips, a simple yet deep question settled into my heart:
Am I truly applying these principles to myself?

We cannot guide others through waters we refuse to swim in ourselves. How can we truly hold space, offer healing, or meet someone where they are if we haven't first met ourselves in those exact places!!!!

True medicine starts withinEvery principle, every boundary, and every act of care we offer to the world must first be anchored in our own lives. Only when we integrate our own wholeness can we clearly see and support the journey of another.
Holding space for self-care, self-truth, and the continuous return to center ✨🌿

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12/10/2026

Autumn isn’t about rushing into goals … it’s about turning inward. Psychologically and energetic-wise, seasonal shifts give us natural moments to reset. As nature slows down, our system seeks grounding, clarity, and deeper self-care.You don’t need a new year to honor a new boundary or start a new ritual. You hold 9 months of lived wisdom right now.What is your body calling you to focus on this season?

07/10/2026

Call me on WhatsApp 939-478-0105 or go to website to request a session or training.

01/10/2026

Looking for a Real Detox: Build the Foundation First

Detox is big business. Cleanses, herbal blends, parasite kills, and liver flushes all promise to "get everything out." But your body already knows how to clean, recycle, and repair itself every day.

These systems work on a rhythm. Your liver, gut, and cells follow daily cycles tied to sleep, eating, and energy. They can't run at full power around the clock, so pushing harder isn't the same as detoxing better.

That's why aggressive cleanses can backfire. Headaches, nausea, diarrhea, and weakness don't prove a cleanse is working. They can be signs of dehydration, low minerals, or a body that can't handle the load. Just because a cleanse worked for someone else doesn't mean it fits you. If you're run down, you need a gentler start, the same way you would with exercise.

Cleaning the terrain

Think of your gut as your inner terrain: the environment where digestion, absorption, and elimination happen. When elimination is sluggish, that terrain gets congested and your whole system works harder. Colon hydrotherapy can help by gently clearing the lower bowel, supporting regular elimination, and giving your body's own cleanup systems a clearer path.

It's a tool, not the foundation, and it works best when you're ready for it. A good starting point is to ask:

• Am I eating, sleeping, and drinking enough water?
• Are my energy and minerals in a good place?
• Can my body handle extra stress right now?

The foundation

Good sleep, steady energy, nutrition, hydration, minerals, regular bowel movements, and movement that matches your capacity come first. Herbs, binders, and colon hydrotherapy come after, to support what your body is already doing.

Real detox isn't a 14-day challenge. It's your body working every day. Build health first, and cleansing becomes support instead of a struggle.

Ready to start?

Ready to learn a new career? Join our training programs and gain skills you can use to help others.

Ready for a healthier lifestyle? Let's build your foundation for lasting health together.

Reach me on WhatsApp at 939-478-0105 or visit

Bilingual certification programs in Colon Hydrotherapy, Gut Health, and the sacred arts of natural healing — led by Naturopath Tasha Maria Soto. Caguas, Puerto Rico.

07/09/2026

19/08/2026

I have been sitting with something I felt from a freind a few days ago as observed pattens revolving around them . I came to this understanding and it always brings me back to my heart when I am able to see both polarity’s.

Shame is a mirror, not a punishment. 🪞

As a NP, I’ve learned the body keeps score of everything we don’t process — and shame is one of the loudest signals we ignore.

What irritates you in someone else? Look closer!!

It’s often a reflection of what you buried in yourself as a child — the part of you that learned it wasn’t safe to show up fully.

That arrogance that bothers you? Maybe you learned taking up space was dangerous. That neediness that annoys you?
Maybe you learned your needs were “too much.”
We don’t hate what’s foreign to us. We hate what’s familiar!!

The parts of ourselves we exiled long ago — still living in the nervous system, still asking to be witnessed.
Shame isn’t the enemy. It’s the map back to your true essence.
Next time someone triggers you — pause.
Ask: what is this really showing me about me?
That’s where the healing starts. ✨

📌 Save this for when you need the reminder.
💬 What’s one thing that triggers you that you’re ready to look at differently?
I found mine….

EmotionalWellness TraumaInformed NervousSystemRegulation SelfHealers WholeBodyHealing HolisticWellness SaludNatural

22/07/2026

✨ UNLOCK YOUR PASSION: WHY TRAIN WITH A GPACT & IPHM ACCREDITED INSTRUCTOR ? ✨
Have you been hearing the call to step into new a career centered around vibrant living, deep wellness, and holistic gut health?
Imagine a path where your daily "work" is helping people feel lighter, reconnected to their bodies, and truly vibrant. A career in colonic hydrotherapy isn't just about a treatment—it’s about becoming a trusted guide in someone’s wellness journey, blending ancient holistic wisdom with high professional standards.
Choosing where you plant your roots and learn is a big step on this adventure!
We believe that learning shouldn't feel like memorizing a dry manual. Training should be an inspiring, soul-nourishing experience that builds your confidence, sparks your curiosity, and helps you become the intuitive, skilled practitioner your future clients are looking for.
So, why dive into a GPACT Accredited training program with an expert instructor?
🌿 Vibe with the Best: Learn through internationally recognized professional standards that give you instant credibility.
🌱 Deepen Your Roots: Build a rock-solid foundation in anatomy, physiology, and the beautiful connection between gut health and overall vitality.
🙌 Get Glowing & Hands-On: Master the practical, tactile skills you need alongside high-level holistic knowledge.
🔒 Safety is Our Sanctuary: Train with a deep respect for ethics, client comfort, and pristine safety standards.
Find Your Tribe: Instantly plug into a supportive, warm, and passionate community of wellness professionals.
🚀 Elevate Your Path: Follow a clear, recognized pathway that honors your dedication and sets you up for true success.Stepping into a new career is an exciting leap of faith. But with the right mentorship, the perfect blend of science and soul, and a supportive community cheering you on, it’s a journey that will transform your life while you help transform others.
The gut is the center of vitality—and your future starts here! 🌟 Click the link below to check out our upcoming class schedules and join our next training circle.

https://saludnaturallearning.com

Bilingual certification programs in Colon Hydrotherapy, Gut Health, and the sacred arts of natural healing — led by Naturopath Tasha Maria Soto. Caguas, Puerto Rico.

19/05/2026

Does@colon hydrotherapy session take away beneficial bacteria!I just got asked this in training so I thought I would break it down for an easy to understand explanation.It is completely understandable to wonder about this! It is a common question with a nuanced answer that goes beyond a simple “yes” or “no.”
1. The Natural Cleansing Cycle
Your body is constantly detoxifying, directing dead cells, pathogens, and waste to the colon for elimination. In fact, the internal mucosal lining of the colon regenerates every five days. Because of this rapid renewal, stool is naturally composed of a large amount of bacteria and shed cells.
2. How Hydrotherapy Impacts Bacteria
Any colonic session will naturally flush out some of the bacteria present in that area—both good and bad. However, the ultimate goal is to support your commensal bacteria—the foundational, healthy microbes that keep you well.
In our modern world, toxic buildup can compromise the colon wall’s ability to absorb water and secrete protective mucus, leading to inflammation.
3. Restoring the “Terrain”
Think of a congested colon like a dried-out garden bed overtaken by weeds; beneficial plants (good bacteria) simply cannot survive in that environment.
By utilizing a gentle, hydration-focused closed system—such as a closed system we deeply hydrate the tissue and clear away stagnant waste. This restores the “soil.” Once the terrain is clean and well-hydrated, your beneficial bacteria finally have the healthy environment they need to multiply and thrive.
The Bottom Line
Do colonics temporarily remove some good bacteria? Yes. But do they create the clean, hydrated environment necessary for a stronger microbiome to grow? Absolutely. True, lasting results happen when you support this internal shift with a healthy diet and lifestyle. Your colon is a complex living ecosystem—when you nurture the terrain, real healing begins.

19/04/2026

As a Holistic Practitioner I ask clients do they have the will to get well” ? This is often the invisible bridge between a treatment plan and actual recovery.
When a person doesn’t feel worthy of healing, they may unconsciously engage in self-sabotage, non-compliance, or “secondary gain” behaviors where the illness provides a sense of safety or identity
To uncover these deep-seated beliefs, you might consider asking yourself the following questions.
“What would your life look like if you were completely healthy tomorrow?” (This reveals if they fear the responsibilities of health).
“Do you feel you deserve to live a life free of this pain?” (This addresses worthiness directly).
“Is there a part of you that feels this illness is a form of protection or a way to be seen?” (This explores the subconscious function of the ailment).
By addressing the inner critic and the spirit, you help the client shift from “fighting a disease” to “investing in a self they value”

19/04/2026

Discover holistic detox and energy-balancing therapies at Salud Natural Wellness. From Colon Hydrotherapy and AO Scan Inner Voice Reports to PEMF mats, tuning fork therapy, and AO Lasers — we combine cutting-edge tech with gentle, natural care to help you feel renewed. Book your session now: https://wix.to/F8QkZrG

Popular services: Colon Hydrotherapy • AO Scan Inner Voice Report • PEMF AO Infinity Mat • Detox Reboot Package • AO Hub Mind Engagement