Fireflies And Jars

26/11/2024

We’re going through some exciting changes! Bear with us as we tighten up. 🩵

18/09/2020

I read Shape Magazine when I was an early 20-something, and now I remember why! This article features two of my professors, Angela Duckworth and Karen Reivich!

In the midst of a pandemic and a movement for equality, here's how you can become mentally, emotionally, and physically stronger – and ready to tackle it all.

13/09/2020

What an amazing opportunity to learn from leaders in research and practice!
https://wellbeing360.mx/index.html

06/09/2020

What is post traumatic growth? Learning from the journey and never giving up.

I left on a journey. A self-seeking journey to a mountaintop far above. On the journey, I put my blind trust on something other than intuition, and I became lost. So lost. Instead of climbing highe…

23/08/2020

My version of Thank You, Next... Finding personal growth opportunities by savoring past relationships.

Today I was sitting in the ocean. Back against a boulder, b***y in the water, toes sticking out. I noticed how nice my pedicure looked, and I thought of you.  Today I was sitting at an airport…

22/08/2020

17/08/2020

What is post traumatic growth and does it resígnate with you?

What is Post Traumatic Growth? That’s a great question. Post traumatic growth is the sensation of gaining personal growth despite, but due to, having experienced a traumatic or challenging li…

15/08/2020

“Healing is our responsibility because we have this one life, this single shot to do something important.”

For those who resígnate with this...

Healing is our responsibility because we have this one life, this single shot to do something important.

09/08/2020

My journey to post traumatic growth coaching! It was a necessity, not a decision.

When did I decide to start coaching? It wasn’t a decision. It was a necessity. My first client was a typical case. As a child, she was bright, curious, and highly imaginative.  As a teenager…

10/07/2020

So excited to announce a transition in Fireflies and Jars! We are now a post traumatic growth coaching service!

Post Traumatic Growth Coaching