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Coco Shakti Ayurveda

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Coco Shakti Ayurveda

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Mónica is a Prenatal Yoga & Experienced Registered Yoga Teacher, Doula, Ayurvedic Practitioner & Pa

21/10/2026

SHARE this with that special human who comes to mind when you think about :

“They could really use a supported pause.” 🫂

The year is starting to wrap up..

Have you taken any quality time to be with YOU?

The OAXACA RETREAT is just that.

Karla Huffman & i have hand crafted this supported pause for you to recalibrate with SELF before the year ends.

Return home with tools to really take care of your self and start 2027 On a different foot.. real change takes time.

We have✌🏽spots left and one is YOURS✨

Comment RETREAT to get info on the upcoming Yoga retreat this December 6th-11th, 2026✨

xx

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ayurvedichealing yogalifestyle ayurvedaheals

19/10/2026

Hey hi hello💚

I’m Móni, your modern-day, feminine Ayurveda guide & I’m SO excited you found me🙏🏽

Stick around, grab some tea and let’s connect✨

Around here we like to take our time with things but also like to play with that inner fire to get creative energy flowing⚡️

xx
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14/10/2026

Welcome to the Shakti-verse✨
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Yoni steaming

Waiting area🌺

Shakti Date Balls✨

SHIRODHARA

Tea Station

Consultations

Evening sessions that soothe the soul 🕯️

Hari Om Ganesha⚜️

12/10/2026

Un espacio para pausar, conectar con tu cuerpo y recibir cuidado✨

Descubre nuestro ritual Shakti Womb Bliss🌺

Para agendar tu sesión comenta SHAKTI para recibir tu código especial y toma 10% de tu sesión⚡️

xx

08/10/2026

over everything 🌹

08/10/2026

Story time🥹🙏🏽✨❤️‍🔥 PT. 1

A year ago this was a dream concept that has now come to life🌀

I am my ancestors & elders wildest dream✨

I am the first woman in both of my bloodlines to be able to move, live AND breathe like I do. Getting paid to be ME.

Every sacrifice & hard choice on my part AND theirs— placed me where I am today.

When you walk through these doors, I hope you feel the love of the divine eternal mother enveloping you… THAT is my gift to you in this lifetime.

This is the love I come from and from this place I channel and support your transformation🪷

Thank you Maria Luisa Gonzalez-Crespo for being the most loving & inspiring person in my life. You believe in me when I lose faith and remind me of my WHY everyday. You’ve moved mountains for me in this lifetime and I couldn’t have done this without you❤️‍🔥

You are my MAIN reason for why I serve Womben.

To all the Shaktis, I welcome you the Sanctuary🙏🏽✨

xx 🌹

07/10/2026

SAVE FOR LATER✨

For my lovers🙏🏽

Try this transition out in your next ab series!

06/10/2026

Follow Mónica Casanova, PKT, ERYT,CMT | Ayurvedic Practitioner for more womb healing tips💓

Telling your girls that…

🚫 You stopped using cups & tampons completely
✅ Focus on minerals for monthly cramps
🚫 Stop all caffeine & any alcohol before AND during cycle
✅ Carve out time to be still on your heavy days
🚫 Avoid cold drinks & excess raw food during cycle

Oh and babes… for the love of God. Stop fasting like a man. You have a completely different physiology and Ayurveda will show you how to eat an intervals that actually support your unique makeup.

Ayurveda changed my life! And continues to everyday. Lemme show you a couple of tingsss 🌹💫

Comment “CONSULT” to get started with a 1:1 Ayurvedic Assessment, learn your Dosha and let’s begin to work the elements that make up YOU & shift your internal environment so you can HEAL✨

xx
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ayurvedamylife

06/10/2026

BOOK YOUR SESSION TODAY🌿

As a clinically trained Ayurvedic practitioner, the intake process is one I love because it forges the path for one to truly come back home to themselves and REMEMBER the wisdom that lives in your cells 🧬 ✨👁️

Ayurveda like a mother, brings you in and holds you sweetly as you come back home to yourself 🌹

Comment “CONSULT” for a direct link and discount for your first session or “BUNDLE” for my local 🇵🇷 folks to experience Ayurvedic medicine first hand ✨

xx
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26/05/2026

If you’ve been feeling the pulse… this is your sign ✨

RITUALS & RHYTHMS Retreat in Oaxaca, MX is slowly taking shape for December and we’re officially beginning to lock in our early bird spots✨

With the current payment plan structure, you could fully zero out your trip before November and arrive ready to simply land, soften, practice, eat incredible food, rest, connect, and be fully present with the experience.

What’s included in the rhythm so far:

☀️ Daily yoga practices
🌙 Evening ritual offerings
✨ Ayurvedic Workshops + CEUs for RYTs
🫂 curated community spaces
🌊 Built-in time for rest, beach, exploration, and integration
🥭 Incredible local food + nourishment
💆🏽 Massage add-ons at the center

If you’ve been curious, feeling the call, or have questions around travel/payment plans/logistics, send us a DM — we’d love to connect.

Early bird pricing is currently LIVE!

Comment RETREAT to get info straight to your inbox!📥

& CANNOT WAIT to host you!!

Dirección

Trujillo Alto

Página web

http://www.cocoshaktiayurveda.com/

Notificaciones

Sea el primero en enterarse: le enviaremos un correo electrónico cuando Coco Shakti Ayurveda publique novedades y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin y puede darse de baja en cualquier momento.