Elemental Retreats

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Portugal
Lisbon
Elemental Retreats

➳ Growing Consciousness — Harvesting Awareness
In-depth Private Sessions
Nature Immersions
Yoga, Breathwork, Mindfulness Retreats in Portugal

02/02/2026

Grateful that this technology allows me to share with you about this powerful and life-changing breathwork technique.

Rebirthing Breathwork is a method based on deep relaxed breathing pattern. It allows you to go very deep within and discover things about yourself 🌬️

It’s a breathing technique that enables self-healing and profound realisations.

Rebirthing Breathwork has brought me so much and I am very excited to share it with you.

I invite you to give it a try.

How about weekend at our Winter Breathwork Retreat near Lisbon, Portugal?

🌬️🤍

27/01/2026

Let’s speak about why breathwork is not for everyone.🙃

Some may ask:

- So, if it’s free, AND it allows self-healing processes of your physical and mental body— then why would not everyone do it?!

Well, not everyone wants to positive change. 🤷🏼‍♀️

Aside from the fact there are health contradictions for some of the intense breathwork practices, Breathwork is available for everyone and for free.

Your breath is actually your medicine. 🤗

And if it’s not— it can be. If you understand how to breathe to self-regulate, self-heal and observe it.

Your breath is literally the only thing that is essential for a you to survive on the planet— don’t you think it’s worth leveraging that tool? 🙉

So now you can ask yourself — is that for You? 🤔

If you have any other question drop it in the comments below 🙏🏽

With Love,
Uma 🤍

02/05/2024

As time passes, things change. Some see this as aging, others - maturing, some - growing. Which one is you?

Personally, I go through life collecting keys, unlocking levels. 🗝️ Every year, becoming more, never less.

As my growing up wasn’t so peaceful, each year, life comes more towards effortless ease and further from worry. I walk towards unshakeable peace, by embodying love and deepening acceptance. That is only possible thanks to the tools I consciously developed and teachings I have received.

⛰️Do you feel like your current path is leading you towards how you want your life to be?

🦋 Do you know your direction?

⛔️ Do you rather wander around what you don’t want?

✅ (Gentle reminder: Positive affirmations and visualisation are a must) 😊

* 📸 Memories from magnificent “Living by Elements” Training I did with (already a year ago at !)

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20/07/2023

You are a portal of infinite opportunities. You can bring to your life everything you can possibly desire. Trust yourself. Your highest-self, your intuition, and your heart will guide your way. Your are on opening to limitless exploration of abundace in every form you can imagine.
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Endereço

Lisbon

Website

https://websummit.elemental-retreats.com/ritual

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