Aimara.studio

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Aimara.studio 𝗟𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆 𝗦𝘁𝘂𝗱𝗶𝗼. Inspiring humans to thrive in nature for as long as possible. Opening soon!

our juicery was dreamed up as a place where the freshest ingredients are crafted into something delicious, functional an...
15/10/2026

our juicery was dreamed up as a place where the freshest ingredients are crafted into something delicious, functional and deeply nourishing.

A warm, familiar place that feels a little like home—where you are welcomed by name and always invited to stay a little longer. A space to discover how and when functional foods can support your energy, performance and recovery.

Every day, we prepare fresh electrolytes, power salads, cold-pressed juices, smoothies and protein-rich snacks.

The music selection shifts with the light: contemporary jazz, abstract sounds, dub and reggae throughout the day; ambient and meditative sonorities in the evening, creating a more profound and restorative experience.

nourishment, with intention.

mirror-flowmirror-flowJoin Gonçalo & Maria on October 20, from 6:30–8pm, for an exploration of the tongue and nutrition ...
14/10/2026

mirror-flow

mirror-flow

Join Gonçalo & Maria on October 20, from 6:30–8pm, for an exploration of the tongue and nutrition through the lens of Traditional Chinese Medicine.

The tongue is one of the oldest diagnostic tools in Traditional Chinese Medicine—a simple mirror of what is happening inside the body.

Its colour, shape, coating and moisture can reveal valuable insights into digestion, inflammation, energy levels and sleep quality, often before other signs appear.

In this practical workshop, you’ll learn how to observe your own tongue, understand its signals and connect them to simple dietary adjustments—what to eat more of and what to reduce according to your individual pattern.

A simple, equipment-free biofeedback tool to better support your daily nutrition, training and recovery.

aimara was created with the intention of making a positive, lasting impact on our community.We chose to grow slowly and ...
09/10/2026

aimara was created with the intention of making a positive, lasting impact on our community.

We chose to grow slowly and with intention, preserving an intimate environment where teachers know your name, people genuinely look after one another, and meaningful relationships are built through trust.

Keeping our sessions small allows every person to receive real attention. Alignment can be observed and refined, and each practice adapted to help you move with greater awareness, precision and care.

More than a place to practise, aimara is a space to grow together.

discover more at www.aimara.studio

aimara turns one.We’re deeply grateful for this first year and for everyone who has been part of the ride.It would be am...
28/09/2026

aimara turns one.

We’re deeply grateful for this first year and for everyone who has been part of the ride.

It would be amazing to have you with us on Tuesday, October 13, from 6pm to 10pm, for aperitivo, drinks and record selections.

calçada da Estrela 76

Open to everyone 🤙🏻

see you there 🤍

Music at aimara is never just background—it shapes the atmosphere, movement and identity of the space. Every selection c...
31/07/2026

Music at aimara is never just background—it shapes the atmosphere, movement and identity of the space. Every selection carries intention, inviting curiosity while moving away from the obvious.

Many of the artists behind these records never sought mainstream recognition, yet they quietly redefined electronic music, crafting some of the most immersive sonic journeys ever created. It’s an honour to have their work accompany moments of focus, sweat, recovery and introspection within our walls.

These are five tracks from our Weight Studio playlist, connected by a deep dub sensibility—from linear, minimal rhythms that support precision and strength, to fluid grooves that invite mobility and expression.

Plastikman – Pakard
A pioneer of minimal techno, Richie Hawtin proved that space, restraint and precision could be more powerful than complexity. Pakard transforms minimal elements into something deeply physical: razor-clean drums, a grounding sub-bass and evolving synths that invite movement. Less music to hear than architecture to inhabit.

I:Cube – Le Dub
One of France’s most influential underground producers, I:Cube blends house, dub and experimental electronics into timeless grooves. Le Dub breathes through loose drums, deep bass and endless echoes, creating a hypnotic dialogue between rhythm, space and movement.

Bad Channel – A
An anonymous Australian duo whose only release became an underground cult classic. A proves groove thrives on restraint, pairing dry rolling drums with cavernous dub bass and drifting chords in a sound that feels grounded, patient and immersive.

Donato Dozzy – Forma IV
One of Italy’s defining electronic artists, Dozzy merges hypnotic techno, dub and experimentation. Forma IV layers intricate percussion with evolving textures, creating a groove that is meditative, physical and constantly unfolding.

Rod Modell – Avionics
An American pioneer of deep ambient techno, Rod Modell crafts immersive soundscapes where dub and rhythm dissolve into one continuous flow. Avionics drifts through deep chords and weightless atmospheres, suspended in time—spacious, meditative and profoundly immersive.

We believe the space is part of the practice.Walnut wood. Soft light. Crafted natural  materials. Thoughtful sound desig...
31/07/2026

We believe the space is part of the practice.

Walnut wood. Soft light. Crafted natural materials. Thoughtful sound design.

Every element has been carefully curated to create an environment that welcomes you in, lowers the barriers to movement, and transforms training into an experience.

A sensory experience built for performance and recovery.
23/07/2026

A sensory experience built for performance and recovery.

Sattva is the Sanskrit word for clarity, harmony and balanced awareness. In yogic philosophy, it describes a state in wh...
13/07/2026

Sattva is the Sanskrit word for clarity, harmony and balanced awareness. In yogic philosophy, it describes a state in which body and mind are calm, present and deeply connected.

This immersive experience unfolds through a hatha yoga practice. We begin with a hatha yoga session centered on spinal mobility—restoring movement through the spine to improve posture, breathing mechanics and nervous system function. As the central axis of the body, a healthy, mobile spine allows energy to move more freely, supports resilience in daily life and creates the physical foundation for a calmer, more balanced state.

Our morning continues around the table with a thoughtfully designed sattvic degustation, celebrating fresh, seasonal ingredients that nourish the body with the same intention that guided the movement and breath practices.

An invitation to slow down, reconnect and cultivate a state of clarity, balance and presence—on the mat, at the table and beyond.

Join us for an evening with João Macedo – where performance meets purpose. Training alongside real athletes has always b...
02/07/2026

Join us for an evening with João Macedo – where performance meets purpose.

Training alongside real athletes has always been at the heart of Aimara’s mission. We believe the greatest lessons in human performance come from those who continuously explore the limits of body and mind—and João is one of them.

But this evening goes beyond performance.

Join us for a free 50-minute immersive session with João Macedo—Portuguese big wave surfer, ocean advocate, and President of the Hope Zones Foundation.

We’ll begin with the breathing techniques João uses to prepare, both physically and mentally, for surfing the giant waves of Nazaré. Together, we’ll explore practical tools to improve calm under pressure, nervous system regulation, focus and recovery.

João will then share the story behind Hope Zones Foundation and its vision to regenerate our oceans through science, community and nature-based solutions. Starting in Nazaré, Hope Zones is developing Portugal’s first regenerative seaweed farm—creating a living seaweed nursery that supports marine biodiversity and strengthens coastal communities, with the ambition to inspire similar projects in surf communities around the world.

This evening is also an opportunity to become part of that journey. Anyone who feels inspired will be invited to support the Surf for the Ocean campaign through a voluntary donation in partnership with Conservation International. Every contribution helps grow this work and protect the places we love. SURF for the OCEAN donation link: https://conservation.donordrive.com/teams/Nazare/donate.

Join us for an evening with João Macedo – where performance meets purpose. Training alongside real athletes has always b...
02/07/2026

Join us for an evening with João Macedo – where performance meets purpose.

Training alongside real athletes has always been at the heart of aimara’s mission. We believe the greatest lessons in human performance come from those who continuously explore the limits of body and mind—and João is one of them.

But this evening goes beyond performance.

Join us for a free 50-minute immersive session with João Macedo—Portuguese big wave surfer, ocean advocate, and President of the Hope Zones Foundation.

We’ll begin with the breathing techniques João uses to prepare, both physically and mentally, for surfing the giant waves of Nazaré. Together, we’ll explore practical tools to improve calm under pressure, nervous system regulation, focus and recovery.

João will then share the story behind Hope Zones Foundation and its vision to regenerate our oceans through science, community and nature-based solutions. Starting in Nazaré, Hope Zones is developing Portugal’s first regenerative seaweed farm—creating a living seaweed nursery that supports marine biodiversity and strengthens coastal communities, with the ambition to inspire similar projects in surf communities around the world.

This evening is also an opportunity to become part of that journey. Anyone who feels inspired will be invited to support the Surf for the Ocean campaign through a voluntary donation in partnership with Conservation International. Every contribution helps grow this work and protect the places we love. SURF for the OCEAN donation link: https://conservation.donordrive.com/teams/Nazare/donate

Endereço

Calçada Da Estrela, 76
Lisbon
1200-662

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