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obi coach obi coach is your buddy and guide who will support you with your daily food choices.

16/10/2026

Tried tracking your diet before, but gave up after a few days because logging every meal felt like more work than the diet itself?

That's exactly why most people quit before they see any real results. It's not a lack of discipline, it's that the old way of counting calories is slow and tedious, weighing, searching, typing, and half the time forgetting to log something anyway.

ObeCoach fixes exactly that. Instead of wasting time on manual calculations, the app does it for you in seconds.

Watch the full video to see how fast it actually is.

Download ObeCoach for free and start tracking your calories the easy way.

22/09/2026

Where your body stores fat feels random, thighs, arms, stomach, but is it actually random, or is there a real reason behind it?

There are a lot of common beliefs floating around about which foods go where in the body. Some of them sound convincing enough that people build entire habits around avoiding certain foods because of it.

That’s exactly why this is worth looking into. If the belief driving your food choices isn’t even true, you might be avoiding the wrong things for the wrong reasons.

In this video, we break down what’s actually true about where and why the body stores food the way it does.

Watch the full video, it might completely change how you think about it.

Comment below: what did you always believe about this?

18/09/2026

Ten thousand dollars to quit the gym for just one year, what’s your answer?

A year sounds short on paper, but ask anyone who’s built a routine around training, and you’ll see it’s not that simple. It’s not just the workouts you’d lose, it’s the structure, the stress relief, the version of yourself you’ve built through it.

For some people, a year off is nothing, easy money, easy break. For others, that one year could undo progress that took much longer than a year to build in the first place.

That’s what makes this question interesting. It’s not really about the ten thousand dollars, it’s about how deep the habit actually runs.

We asked people this exact question, and the answers weren’t as obvious as you’d think.

Watch the full video to hear what they said.

Comment below: would you take the deal?

17/09/2026

Some people know their calorie count before they even take the first bite. Others just eat until they feel full and never think about it twice.

Neither one is automatically right or wrong, but the difference says a lot about how each person’s relationship with food actually works.

For some, tracking gives a sense of control, structure, certainty they can rely on. For others, it feels like too much pressure, and eating by feel keeps things sustainable long term.

That’s exactly why this question is worth asking. It’s not really about the numbers, it’s about what actually works for you without burning you out.

In this video, we asked people this exact question, and the answers split right down the middle.

Watch the full video to hear both sides.

Comment below: do you count your calories, or eat by feel?

16/09/2026

Foods that feel completely normal, salt, coffee, processed snacks, might be doing more damage over time than you'd expect.

Watch the full video.

Comment: which one surprised you?

15/09/2026

Some people can point to the exact moment that made them walk into a gym for the first time.

It's rarely random. There's usually a specific moment, a realization, a wake-up call, something that flips the switch after years of putting it off.

Watch the full video to hear what it was for him.

Comment: what made you start?

12/09/2026

Almost every beginner makes the same type of mistake without realizing it, until months later when they look back.

Watch the full video.

Comment: what mistake did you make when you started?

10/09/2026

Everyone in the gym has one mistake they'd fix immediately if they could go back to day one.

Watch the full video.

Comment: what's yours?

08/09/2026

Which one is actually harder to stick with, going to the gym, or sticking to a diet?

Everyone assumes it’s the workout, since that’s the part that takes visible effort. But ask anyone who’s tried both long term, and the answer might surprise you.

Watch the full video.

Comment: which one’s harder for you?

05/09/2026

The biggest beginner mistake usually isn’t laziness, it’s confidence in the wrong direction.

Most beginners aren’t afraid to work hard, they just aim that effort at the wrong thing, wrong form, wrong pace, trying to copy someone years ahead of them.

That’s exactly why this one matters. The mistake that costs the most time isn’t lack of effort, it’s effort pointed the wrong way.

Watch the full video.

Comment: what mistake did you make when you started?

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