Joyful Solutions

22/10/2026

Highlights from our gardening life in 2026! 👩‍🌾🥕🥒🍆🍅🫑🥔

15/09/2026

But it's so cute! 🥰🤭

16/08/2026

11/07/2026

Look at the horizon and observe the depth of your own self ☀️.

Thinking about organising some forest bathing sessions in Stockholm. Stay tuned! ✨️

07/07/2026

A cat and a garden. Don't need anything else 🐈‍⬛️🌷

04/07/2026

Some of our last harvests this summer 🥒🫑🍅🍆🍠🥕
Fresh and nutritious food, planted with lots of love 🥰💚

30/06/2026

The space between thoughts...

Now I finally understand what people mean by the space between thoughts.

Imagine you're rowing a boat across calm waters. 🚣‍♀️

The water beneath your boat is like your thoughts. As you row, the water moves and creates ripples, but you don't fall into it. Instead, you simply observe the movement. Sometimes you get distracted by the changing patterns on the surface, but then you remember, they're only ripples. Given time, they settle, and the water becomes calm again. 💦

Our thoughts are much the same. They arise, they move, and eventually they pass.

Through mindfulness and meditation, I've discovered that the space between thoughts, and learning not to identify with every thought that appears, is what brings me peace of mind. ✨

After all, we are not our thoughts. We are the ones who witness them. And when we stop clinging to every passing thought, we create space for clarity, presence, and inner peace.

Nature gently reminds us of this everywhere we look. The sky is filled with clouds, yet there is always space between them. ☁️ Rivers flow around stones, forests grow with clearings between the trees, and every landscape holds both form and space.

Perhaps that's where peace lives—not in stopping our thoughts, but in discovering the quiet space between them.

What are your thoughts? 😊

May the forest be with you! ☘️

Priscilla

30/05/2026

I can't describe how gardening is therapeutic to me ✨️🍆🍠🥕

Touching the soil, walking barefoot, weeding... everything is part of the process. The intention isn't only to see the result, but to me, it's especially about enjoying the process 💚

I have been away lately to be more in touch with myself and my "Ikigai", and I definitely put gardening at the top list of my priorities 😊

Ikigai isn't necessarily doing what you love and having monetary benefits from it. It's much more than that, at the same time much simpler than that. I can explain, it's simply about doing what you love, period ✨️

Will be talking about Ikigai much more here, as this is a fundamental part of us feeling a sense o belonging ❤️. And here, everything I talk about is about this sense of being part of nature, being part of this world, and being joyful!

Have a wonderful weekend!

Priscilla

26/04/2026

I can't with so much cuteness 🥰

21/04/2026

If you're feeling low or if you're feeling high... nature is always there, inviting you for a forest bathing 🙏

This is a reminder for you to stop and listen to nature 🏞
There are several benefits to your mental and body health only by standing still in nature! 💚
Balance of blood pressure and increase in the immune system are only some of the benefits.

It doesn't need to be a forest but a sea, a desert, to have benefits... the important thing is that you're in nature 🏝

Do about 20 minutes of forest bathing a day to keep the disease away 😉

May the forest be with you 🌳