Yogali

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Yogali Yoga for PCOS/PCOD,Thyroid,Toning,Weight loss, Muscle Strength, YogaTherapy, Pre/Postnatal, kids Yoga

An Engineering graduate, an MBA, an ex-banker who abandoned her successful corporate career to immerse into health and wellness and become a fitness influencer, a Yoga Practitioner, and eventually a health & wellness coach, Upali is a force to be reckoned with! Over 5 years of dedicated practice and a passion for fitness, led her to write her own successful transformation journey from fat to fit and today she helps others to also achieve their health and fitness goals in a holistic approach through Yoga, Meditation and Mindful eating/Diet. She has in-depth knowledge for a range of specialisms including Hatha yoga, Astanga, Vinyasa flow, Power Yoga, Mediation and Pranayama. Her class is a perfect blend of yoga, pranayama and meditation that will help you leave the class energised, happier, enlightened and relaxed state. She is reliable, accessible and committed to her practice and give her attention to students, with that personal touch that is required. Moreover she has tailored her yoga sessions for every age and level.

🌿 Slow mornings, soulful living — Pondicherry diaries.Starting my day with yoga, nourishing food, and a heart full of gr...
09/11/2026

🌿 Slow mornings, soulful living — Pondicherry diaries.

Starting my day with yoga, nourishing food, and a heart full of gratitude. 🧘‍♀️

In the peaceful rhythm of ashram life:
A little yoga, a little Ayurveda, and a whole lot of inner peace.

🧘‍♀️

[SoulfulJourney HealthyLifestyle InnerPeace Pondichery ashram yogainparkguesthouse yogafreelancing yoga for all yogaeveryday yogaforhealthyliving yoga life PondicherryDiaries AshramLife SlowLiving MorningYoga MindfulLiving SoulfulJourney HealthyLifestyle InnerPeace

02/11/2026
15/10/2026

Little minds are often restless, curious, and easily distracted. That’s why introducing them to OM chanting at an early age can be so meaningful. 💛

🌿 The gentle vibration of OM encourages calmness, mindful breathing, and a moment of stillness. With regular practice, it can help children develop focus, emotional awareness, and a sense of inner peace.

✨ Even a few minutes can make a difference.

🌺 Awaken Your Shakti Within 🌺 Just as Maa Durga represents the power to overcome every challenge, yoga reminds us that t...
06/10/2026

🌺 Awaken Your Shakti Within 🌺 Just as Maa Durga represents the power to overcome every challenge, yoga reminds us that this strength already lives within us.

🧘‍♀️ Move with strength.
🌸 Breathe with awareness.
🔥 Awaken your Shakti.
✨ Rise from within.

Because true strength isn’t just about how strong your body looks—
it’s about the power, balance and courage you carry within.

This Navratri, don’t just worship Shakti…
✨ AWAKEN HER WITHIN YOU. ✨

Devi Pranami • Yoga • Shakti • Strength from Within


[YogaForStrength YogaJourney YogaForWomen InnerStrength DivineFeminine ShaktiWithin DeviPranami YogaInspiration NavratriVibes StrengthFromWithin]

🌈 SEPTEMBER HOLIDAY KIDS YOGA WORKSHOP📅 7th – 11th September💛 5 Days • Movement • Mindfulness • Self-Discovery🌟 Give you...
01/09/2026

🌈 SEPTEMBER HOLIDAY KIDS YOGA WORKSHOP
📅 7th – 11th September
💛 5 Days • Movement • Mindfulness • Self-Discovery
🌟 Give your child a habit that lasts beyond the holidays.
📩 Limited slots — DM NOW to register!

Sometimes, the greatest journey we take is the one within. ✨My time at the Sivananda Yoga Vedanta Ashram wasn’t just a T...
17/08/2026

Sometimes, the greatest journey we take is the one within. ✨My time at the Sivananda Yoga Vedanta Ashram wasn’t just a Teachers Training Course; it was a profound turning point in my life. I arrived with questions, hesitations, and a heavy cloak of self-doubt. I left with a newfound sense of purpose and a deep, unshakable belief in myself.
Surrounded by the serene energy of the ashram, the rigorous daily sadhana, and the timeless teachings of yoga, something inside me completely shifted.


[YogaTeacher InnerPeace YogaCommunity TrustTheProcess Sadhana]

04/08/2026

Screen vs. real connection?“Yoga is more than following a video—it’s feeling, correcting, and connecting.”



join us to build a healthy you
Whatsap 85116426

03/08/2026

✨ True peace isn’t found in a perfectly curated life—it’s cultivated on the mat. ✨
We spend so much energy chasing quiet in a noisy world, waiting for the “right moment” to finally feel at ease. But yoga reminds us of a simple truth: the stillness you’re looking for is already inside you. 🧘‍♀️🍃



[YogaJourney PeaceFromWithin MindfulMovement InhaleCalmExhaleFear YogaEveryDamnDay InnerStillness MindfulnessPractice YogaInspiration FindYourMat SelfCareDaily]

Address

Rivervale Drive, Sengkang
Singapore
542120

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 17:00

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