28/10/2026
Shoulder pain? Here are 5 common causes you should know. 🦴
Shoulder pain can affect more than just your workouts. It can make everyday activities like reaching overhead, getting dressed or even sleeping comfortably a challenge.
Some common causes include:
• Rotator cuff problems – Pain or weakness when lifting your arm
• Frozen shoulder – Stiffness and restricted movement
• Shoulder impingement – Pain during certain arm movements
• Shoulder instability – A feeling that your shoulder may slip out of place
• Shoulder arthritis – Pain and stiffness due to joint changes
While these conditions can have similar symptoms, the underlying causes — and the most appropriate treatments — may differ.
An accurate diagnosis is the first step towards the right treatment plan. Not every shoulder condition requires surgery; many can be managed with non-surgical options, depending on the diagnosis.
At Beacon Orthopaedics, we believe in evidence-based care tailored to each patient’s needs. Your recovery is at the heart of what we do.
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