11/10/2026
What can your daily routine tell you about your skin?
Notice when your skin feels tight—after cleansing, after using a new product or after hours in an air-conditioned room. Pay attention to any flaking, roughness or discomfort, too.
Keep a note of your products, how often you exfoliate and any recent changes in your routine or environment.
Sharing these observations with your therapist can help them guide you towards suitable everyday care.
Save this for your next skincare review