Nafas Pilates Studio

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Nafas Pilates Studio Pilates • GYROTONIC® • GYROKINESIS®
Pain relief, posture, strength — personalised for you. Move with ease at our boutique studio in Bukit Timah.

WhatsApp to book your trial.

24/10/2026

No two bodies are exactly the same. So why should every Pilates session be?🤍

Private Pilates gives you the space to explore movement, understand your body, and work towards what matters most to you.

It’s not about doing more. It’s about finding what works for you✨

📍Nafas Studio @ Jurong Kechil | Pilates & Gyrotonic
📍Nafas Studio @ Lor Kilat | Pilates & Gyrotonic

16/10/2026

Sundays are for moving, challenging yourself, and trying something new✨

Our Sunday Group Class brings movement, strength and a little challenge into your weekend. A good way to move your body, reset your mind, and head into the new week feeling refreshed.🌿

Who‘s joining us this Sunday? 👀

📍Nafas Studio @ Jurong Kechil | Pilates & Gyrotonic
📍Nafas Studio @ Lor Kilat | Pilates & Gyrotonic

Sometimes, one hour is all you need🤍A little time to slow down, move your body, and reconnect with yourself.Because Pila...
25/09/2026

Sometimes, one hour is all you need🤍

A little time to slow down, move your body, and reconnect with yourself.

Because Pilates is about how you move, how you feel, and how you connect with your body✨

One hour for your body. One hour for yourself.

Find us at our studios🤍
📍Nafas Studio @ Jurong Kechil | Pilates & Gyrotonic
📍Nafas Studio @ Lor Kilat | Pilates & Gyrotonic

16/09/2026

Tired of the same old workout? 👀
Meet Cardio Jump! 🔥

Get your heart pumping, your body moving, and your mood lifted, without making exercise feel like a chore🙂‍↕️

You might come for the workout..
but you’ll stay for the energy😉

Ready to jump in?

Find us at our studios🤍
📍Nafas Studio @ Jurong Kechil | Pilates & Gyrotonic
📍Nafas Studio @ Lor Kilat | Pilates & Gyrotonic

Happy National Day from all of us at Nafas 🇸🇬 !And some of you still choose to come in for a 9am cardio jump class. Amaz...
09/08/2026

Happy National Day from all of us at Nafas 🇸🇬 !

And some of you still choose to come in for a 9am cardio jump class. Amazing to see. Grateful for our instructors and clients who showed up today 💕

18/07/2026

Your Pilates journey isn’t defined by how advanced you are✨
It‘s shaped by how supported you feel🧘‍♀️

The right instructor helps you move with confidence, understand your body, and become stronger with every session.

At Nafas, every session is tailored to your body🤍

📍Nafas Studio | Pilates & Gyrotonic

10/07/2026

Our team is growing, and we’re so excited to welcome these amazing instructors to Nafas. 🤍
Each of them brings their own teaching style, experience, and energy into the studio, while sharing the same passion for helping you move with confidence.
We can‘t wait for you to meet them in class.
See you at Nafas!✨

📍Nafas Studio | Pilates & Gyrotonic

08/06/2026

Group class or private?
If you’re healthy and just starting out → group class is great.
If you have pain or injuries → start with private.
Not sure? Just reach out to us🤍📩

📍Nafas Studio | Pilates & Gyrotonic

31/05/2026

You’re not “getting old.”
Your body is just tired of compensating for 8 hours of sitting everyday.
If your lower back always feels tight, sore, or stiff after work… these are some of the movements we use to release tension and rebuild proper support✨

Not sure where to start? Feel free to reach out to us📩
We’ll help you understand what your body actually needs🤍

📍Nafas Studio | Pilates & Gyrotonic

20/04/2026

Everyone starts somewhere.
A reason, a hesitation, a small decision to try something new.
And over time, things begin to shift —
in the body, in daily movement, in the way it feels🧘‍♀️

📍Nafas Studio | Pilates & Gyrotonic

Address

64A, Jalan Jurong Kechil, Bukit Timah Estate
Singapore
598585

Opening Hours

Monday 08:30 - 20:00
Tuesday 08:30 - 20:00
Wednesday 08:30 - 20:00
Thursday 08:30 - 20:00
Friday 08:30 - 20:00
Saturday 09:30 - 17:00
Sunday 09:30 - 17:00

Telephone

+6597873299

Website

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