28/10/2026
A complete mind-body wellness experience brought directly to the workplace 🌿
Sustaining well-being at work requires more than just a break. It requires developing self-awareness and learning how to release stored physical tension. In a recent wellness program hosted for a major corporate organization in Singapore, we guided participants through three key phases:
✨ From Self-Care to Self-Awareness: A keynote presentation on emotional literacy, navigating stress, and building long-term mental resilience.
🛋️ Desk-Friendly Somatic Movement: Gentle body movement and breathwork designed specifically for professionals who spend long hours sitting at desks, helping them listen to their body's signals.
🔔 Restorative Sound Bath: An acoustic sound therapy session using crystal bowls, Himalayan bowls, and natural chimes to soothe the nervous system and restore focus.
Supporting corporate teams with holistic tools transforms how they approach work, health, and daily balance.
🌐 Discover our corporate programs: www.purebhava.com