Pyramid Koh Phangan

11/09/2026

"Yoga" is not always about stretching. 🌿

It means "to unite" body, mind, and breath as one.

A few things that get lost in translation:

- The postures were never the goal, just the training ground.
- Flexibility was always a side effect, not the point.
- The real practice is how present you stay, not how far you bend.
- Every pose was designed to teach you something about your mind, not just your body.

Somewhere between ancient philosophy and Instagram, we forgot most of this.

10/09/2026

None of this shows up after one class. 🌿 It sneaks up on you, slowly:

- A few weeks in: you're breathing slower without even trying.
- A month in: you stop carrying tension in your shoulders you didn't know was there.
- A season in: you're a slightly different person than the one who showed up on day one.

Nobody warns you it happens this quietly.

Come build the practice with us.

CTA: pyramidyoga.com

08/09/2026

The yoga class was just the excuse to get you here. 🌿

Hour 1: You land expecting a mat. Instead: a hammock, jungle air, and a coconut before you've unpacked.

Hour 8: Your first practice, your first Conscious Kitchen meal, your first conversation that already feels familiar.

Hour 24: Nothing achieved. Just your first real exhale in months. ✨

Sound like a place you'd want to disappear into?

CTA: pyramidyoga.com

08/09/2026

07/09/2026

No alarms here. Just breath and the sunrise."🌿

Before the island wakes up, the day begins with something quieter: meditation, movement, a few minutes of just being present. It's not a routine we force. It's just how mornings work here.

By the time the sun's fully up, you've already done more for yourself than most people do all day.

Come see what a Pyramid morning feels like.

CTA: pyramidyoga.com

☀️

25/04/2026

Tomorrow at 4PM Bangkok time — Dave goes live.

A free introduction to Pyramid Yoga Online. Open to everyone. Dave will walk you through the school, answer your questions, and open the floor for the community. Link to live class located in your foundations — live events lesson

Can’t make it? It will be recorded and uploaded for replay.

First link 🔗 in Bio

25/04/2026

Tomorrow at 4PM Bangkok time — Dave goes live.

A free introduction to Pyramid Yoga Online. Open to everyone. Dave will walk you through the school, answer your questions, and open the floor for the community. Link to live class located in your foundations — live events lesson

Can't make it? It will be recorded and uploaded for replay.

First comment for link 🔗

05/01/2026

Here’s our updated class schedule at Pyramid Yoga Center ✨
We’ve made a few adjustments to better align with the flow of the season and our community’s needs.

Please make sure to check the new times and class combinations, and feel free to message us if you have any questions.

We look forward to sharing the practice with you in the jungle pyramid space 🌿

14/12/2025

This 500hr Chakra Yoga Immersion is for those who feel their practice asking for more —
to move beyond the mat and into energy, consciousness, and lived wisdom.

A deep immersion into the science of chakras, breath, and awareness,
guided by David Goulet, founder of the Chakra Yoga system.

📍 Koh Phangan · Residential jungle immersion
📆 Jan 05 – Feb 27
✨ Yoga Alliance RYT-500 (for those who choose certification)

If you feel the call, you already belong here.

08/10/2025

Join us for a free Candlelight Sound Healing session at Pyramid Yoga Center every Thursday, 18:15–19:15.

Surrounded by gentle candlelight, you’ll be guided through breath and deep relaxation while the vibrations of Tibetan singing bowls calm the nervous system and ease the mind. Leave feeling lighter, grounded, and renewed. Suitable for all levels.

just bring an open heart, a light shawl, and water.