17/10/2026
Day 2 · Australia Sound Therapy Training 🌿🇦🇺
Loving kindness, Self-care, energy body, sound & vibration massage with bowls ✨
The way we care for others begins with the relationship we nurture within ourselves. 🤍
Today, we made space for self-connection, exploration, and growth—listening to our bodies, noticing our emotions, and becoming more aware of the energy we bring into a shared space. Learning to hold space also means knowing when to pause, receive, and care for ourselves.
Our journey continued through Tibetan singing bowl traditions and the science of sound, exploring resonance, harmonics, and the connection between what we hear and what we feel.
Through hands-on vibroacoustic massage with singing bowls, we practised bringing sound, vibration, and gentle touch together with care. Each exchange invited us to slow down, listen closely, and respond to the person in front of us.
Consent, comfort, and individual needs remained at the heart of our practice—honouring each person as a whole, with their own body, experiences, and preferences.
A beautiful day of giving and receiving, where knowledge met intuition, curiosity deepened connection, and self-care became part of the learning itself. 🌿✨
