āđ‚āļ—āļĢ āđ€āļŠāđ‰āļ™āļ—āļēāļ‡ āđ€āļ§āđ‡āļšāđ„āļ‹āļ•āđŒ āļ•āļīāļ”āļ•āđˆāļ­ āļ˜āļļāļĢāļāļīāļˆāļ‚āļ­āļ‡āđ€āļĢāļē

Boxercise Pattaya Something for your mind, your body, and your soul

Inspiring the next generation ðŸĨŠ
17/09/2026

Inspiring the next generation ðŸĨŠ

Coming to an International School near you ðŸĨŠ
11/09/2026

Coming to an International School near you ðŸĨŠ

10/09/2026
Behind every one of these workouts is somebody choosing to be better than they are now.
01/09/2026

Behind every one of these workouts is somebody choosing to be better than they are now.

Great ten-minute read. Grab a (black) coffee ☕ïļ
24/08/2026

Great ten-minute read. Grab a (black) coffee ☕ïļ

At 38, Xtine Cardenas shares 22 hard-won lessons from losing 100 pounds, gaining it back, and finally achieving the best shape of her life.
These aren't quick fixes or fads—they're mindset shifts and daily habits that actually work, from building muscle first to tracking calories honestly.
If you've felt stuck or unsure what works for fat loss, this real-talk breakdown might be exactly what you need to read.
Watch her full breakdown or keep scrolling for the complete breakdown of all 22 lessons.

Join us for our CCA Fair and explore the wide range of Co-Curricular Activities available at Regents. Meet our external ...
18/08/2026

Join us for our CCA Fair and explore the wide range of Co-Curricular Activities available at Regents. Meet our external CCA Boxercise Champions provider and find the right fit for your child.
📅 Friday 21st August 2026
⏰ From 3:15pm
📍 Sports Hall
CCA registration will open at 5:00pm on Friday 21st August and close at 12:00pm on Monday 24th August.
Places are available on a first-come, first-served basis, so make sure to explore your options at the Fair before registration opens.
We look forward to seeing you there! 💙

āļ—āļĩāđˆāļ­āļĒāļđāđˆ

Soi Siam
Pattaya
20150

āđ€āļšāļ­āļĢāđŒāđ‚āļ—āļĢāļĻāļąāļžāļ—āđŒ

+66935520455

āđ€āļ§āđ‡āļšāđ„āļ‹āļ•āđŒ

āđāļˆāđ‰āļ‡āđ€āļ•āļ·āļ­āļ™

āđ€āļ›āđ‡āļ™āļ„āļ™āđāļĢāļāļ—āļĩāđˆāļĢāļđāđ‰āļ‚āđˆāļēāļ§: āđ€āļĢāļēāļˆāļ°āļŠāđˆāļ‡āļ­āļĩāđ€āļĄāļĨāđāļˆāđ‰āļ‡āđ€āļĄāļ·āđˆāļ­ Boxercise Pattaya āđ‚āļžāļŠāļ•āđŒāļ‚āđˆāļēāļ§āļŠāļēāļĢāđāļĨāļ°āđ‚āļ›āļĢāđ‚āļĄāļŠāļąāđˆāļ™ āļ­āļĩāđ€āļĄāļĨāļ‚āļ­āļ‡āļ„āļļāļ“āļˆāļ°āđ„āļĄāđˆāļ–āļđāļāļ™āļģāđ„āļ›āđƒāļŠāđ‰āđ€āļžāļ·āđˆāļ­āļ§āļąāļ•āļ–āļļāļ›āļĢāļ°āļŠāļ‡āļ„āđŒāļ­āļ·āđˆāļ™ āđāļĨāļ°āļ„āļļāļ“āļŠāļēāļĄāļēāļĢāļ–āļĒāļāđ€āļĨāļīāļāļāļēāļĢāļĢāļąāļšāļ‚āđˆāļēāļ§āļŠāļēāļĢāđ„āļ”āđ‰āļ—āļļāļāđ€āļĄāļ·āđˆāļ­

āļ•āļīāļ”āļ•āđˆāļ­ āļ˜āļļāļĢāļāļīāļˆāļ‚āļ­āļ‡āđ€āļĢāļē

āļŠāđˆāļ‡āļ‚āđ‰āļ­āļ„āļ§āļēāļĄāļ‚āļ­āļ‡āļ„āļļāļ“āļ–āļķāļ‡ Boxercise Pattaya:

āļ—āļēāļ‡āļĨāļąāļ”

āđāļŠāļĢāđŒ