Barringer Nutrition, LLC

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Barringer Nutrition, LLC Welcome! I am a Registered and Licensed Dietitian in the state of Oklahoma. I accept private pay and insurance.

I believe in creating and implementing small changes over time to create a sustainable and healthy lifestyle. Currently I accept Blue Cross Blue Shield, Cigna, Healthcare Highways, SoonerCare, Medicare, and United Health Care. Contact your Insurance provider and ask what your nutrition benefits are.

This is a great tool to see where you are and to track your progress. Preparing will give you the best baseline numbers.
08/25/2026

This is a great tool to see where you are and to track your progress. Preparing will give you the best baseline numbers.

Get your first body scan at the beginning of your health journey so you can track your progress. It is recommended to do...
08/17/2026

Get your first body scan at the beginning of your health journey so you can track your progress.

It is recommended to do another scan 4-6 weeks apart to see what changes are occurring.

This helps us see what is working and what is not.

Your body is more than a number on a scale. A body-composition scan can give you a better starting point and personalize...
08/10/2026

Your body is more than a number on a scale.
A body-composition scan can give you a better starting point and personalized meal planning can help turn that information into a practical nutrition strategy you can actually follow.

Together we'll help you
-Understand your starting point
-Build meals around your goals and preferences
-Take the guesswork out of grocery shopping
-Make healthy eating easier.
-Track your progress over time.

Link in bio to book a free clarity call, book a scan or apply for 1:1
08/09/2026

Link in bio to book a free clarity call, book a scan or apply for 1:1

An initial visit can be overwhelming. We will take it one step at a time. This is why I recommend several visits over 6 ...
08/05/2026

An initial visit can be overwhelming. We will take it one step at a time. This is why I recommend several visits over 6 months to establish new habit and routines at a pace that works for you.

‼️NEW SERVICE‼️The InBody 380 analyses your body composition in just 30 seconds and provides you with a comprehensive se...
07/29/2026

‼️NEW SERVICE‼️
The InBody 380 analyses your body composition in just 30 seconds and provides
you with a comprehensive set of results that you can use to optimize your lifestyle.
By checking your Result Sheet printout or your InBody App data, you’ll be able to
notice any changes in:
• Skeletal Muscle Mass
• Percent Body Fat
• Body Fat Mass
• Basal Metabolic Rate
• Abdominal Fat Analysis
• And more!

Habit Stacking, the secret to sustainable change. Instead of overhauling everything tomorrow, stack small habits onto th...
06/13/2026

Habit Stacking, the secret to sustainable change.
Instead of overhauling everything tomorrow, stack small habits onto things you already do.
Week 1 - small changes feel manageable
Month 1 - Habits become automatic
Month 3 - They’re transformative

When you work with me we will focus on changes that fit your lifestyle and help you to reach your goals one at a time.

Habit Stacking, the secret to sustainable change. Instead of overhauling everything tomorrow, stack small habits onto th...
06/13/2026

Habit Stacking, the secret to sustainable change.
Instead of overhauling everything tomorrow, stack small habits onto things you already do.
Week 1 - small changes feel manageable
Month 1 - Habits become automatic
Month 3 - They're transformative

When you work with me we will focus on changes that fit your lifestyle and help you to reach your goals one at a time.

Nutrition is more complex than calorie counting. We need the right foods to help fuel our bodies. Email: Caitlin@barring...
06/08/2026

Nutrition is more complex than calorie counting. We need the right foods to help fuel our bodies.

Email: [email protected] if you are interested in getting started on your health journey.

Tired of restrictive diets? Let's talk about sustainable weight loss.Many clients start with unrealistic expectations, b...
06/05/2026

Tired of restrictive diets? Let's talk about sustainable weight loss.
Many clients start with unrealistic expectations, but real, lasting change comes from building habits YOU can accomplish—not following what worked for someone else.
As a registered dietitian, I work with you to understand your unique lifestyle, preferences, and challenges. Together, we create a personalized nutrition plan that helps you reach your goals while still enjoying food.
Ready to transform your health? Let's connect!
📱 Virtual & in-person appointments available
✅ Insurance accepted + private pay options
🎯 Email me at [email protected] for more information

Address

111 E. 12th Street
Ada, OK
74820

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