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OAKFIT Fitness facility offering a dynamic approach for improving athleticism and healthy lifestyle using r

10/15/2026

“But I’m worried they’ll get hurt or stunt their growth.”

- Quote from every parent, ever.

With the new culture of youth sports, and club travel teams - the art of preparation is being overpowered by the demand of competition.

Our youth program at OAKFIT is LONG TERM, DEVELOPMENT program.

We are here to educate athletes on how to train the right way, and give them the individualized plan and attention they need to succeed on and off the field.

Almost every athlete in this video has been with us for over a year, some even close to 3 years…

Contact us to learn more about our program for youth athletes.

Locked In with Lila.Some athletes shy away from training the week of a big game or competition.This week Lila’s team com...
10/14/2026

Locked In with Lila.

Some athletes shy away from training the week of a big game or competition.

This week Lila’s team competes in The Head of The Charles in Boston.

Today is Lila’s second session this week, focused on recovery and readiness for the weekend.

Slide to the last slide, and watch how she is a brilliant multi tasker, studying while getting her recovery in 💪

Good luck this weekend Lila!!!

10/10/2026

Fall So Far at OAKFIT 💪

Time to Lock In. Link in Bio.

The Culture of Family Business Runs Deeper at OAKFIT.Over the last 11 years, we have built our reputation in DFW as the ...
10/08/2026

The Culture of Family Business Runs Deeper at OAKFIT.

Over the last 11 years, we have built our reputation in DFW as the place to be for strength, speed, and personal training.

We have built this culture with the families that fully trust our staff and team to provide the most excellent service we can for our people.

Thank you all for your trust and dedication over the years, and we look forward to many more.

Address

14801 Inwood Road
Addison, TX
75001

Opening Hours

Monday 5:30am - 6:30pm
Tuesday 5:30am - 6:30pm
Wednesday 5:30am - 6:30pm
Thursday 5:30am - 6:30pm
Friday 5:30am - 1pm
Saturday 9am - 10am

Telephone

+14692889045

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