Sharon Rivet Yoga & Reiki sharonrivetyoga.com

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Sharon Rivet Yoga & Reiki sharonrivetyoga.com Sharon Rivet - Certified Kripalu Yoga Instructor/Therapist, Reiki Master Teacher. Yoga and Reiki

Did You Know. . . Class 10/20/26 – Sharad PurnimaSharad Purnima, is a Hindu festival celebrated on the full moon day in ...
10/18/2026

Did You Know. . . Class 10/20/26 – Sharad Purnima
Sharad Purnima, is a Hindu festival celebrated on the full moon day in the Hindu lunar month of Ashvin (September to October). It is traditionally celebrated as a night of luminosity, abundance, and spiritual reflection. Its radiant moonlight invites us to pause, turn inward, and reconnect with the light within. In yoga, we can honor this beautiful full moon by cultivating Santosha—contentment—and recognizing the abundance that is already present in our lives. It is also an important day to worship Lord Chandra. Sharad Purnima reminds us to balance letting go with gratitude and fullness. As autumn gently encourages us to release and simplify, allowing the light of the full moon will illuminate our hearts, and guide us toward greater peace and inner clarity.

Happy National Pasta Day.  Have a great weekend!
10/16/2026

Happy National Pasta Day. Have a great weekend!

Happy National Dessert Day!
10/14/2026

Happy National Dessert Day!

Did You Know. . . 10/13/26 Class – Gentle ending with Restorative Yoga - AhhhhhhA gentle yoga practice reminds us that y...
10/11/2026

Did You Know. . . 10/13/26 Class – Gentle ending with Restorative Yoga - Ahhhhhh
A gentle yoga practice reminds us that yoga is not about pushing harder or achieving the deepest expression of a pose—it is about listening and honoring what the body needs today. Through slow movement, mindful breathing, , and moments of stillness, we create space to soften both body and mind. A gentle practice invites us to move with kindness rather than force and allowing each breath to guide us. Sometimes the most powerful practice is simply slowing down, letting go of expectations, and giving ourselves permission to be exactly where we are today.

10/09/2026
Happy International Coffee Day!
10/01/2026

Happy International Coffee Day!

Address

12 Metro Park Road, Suite 208
Albany, NY
12205

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 4pm

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