10/23/2026
Fall is a good time for people with I/DD, families and support teams to check in on health and daily routines. 🍂
A few simple steps can help everyone stay healthy:
🧥 Dress for cooler weather
🧼 Wash hands often
📅 Keep up with doctor appointments
🚶 Stay active in a way that feels comfortable
💉 Talk with a trusted healthcare provider about the flu shot
Planning ahead can also help. Visual reminders, updated care plans, transportation support and regular check-ins can make daily routines easier and safer.
Small steps can help support health, comfort and well-being this fall. Wishing our CDNY community a healthy season.