Total Balance Healthcare

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Total Balance Healthcare Helping you live healthier, feel stronger, and thrive every day. Hours:
Monday–Thursday: 8:00 AM–5:00 PM
Lunch Closure: 12:30 PM–1:30 PM

We are a privately owned practice offering personalized primary care and holistic wellness services.

10/07/2026

Please Welcome Our New Family Nurse Practitioner!

With 19 years of Nursing experience, Stefani brings deep knowledge and a passion for providing compassionate, personalized care to patients and families at every stage of life.

As a Family Nurse Practitioner, Stefani is now accepting new patients and is committed to treating the whole person, not just the diagnosis.

Services include:

🩺 Annual physicals & wellness exams
💊 Chronic disease management
🧪 Lab work & preventive screenings
🤧 Acute illness & sick visits
👩‍⚕️ Women’s health
🌸 Hormone management
⚖️ Weight management
🧠 Mental health support
💉 Preventive care & health education

We believe healthcare should be built on trust, compassion, education, individualized care, and taking the time to listen to each patient's concerns and goals.

Whether patients are establishing primary care, managing a chronic condition, navigating hormonal changes, or working toward improved health and wellness, Stefani is here to provide supportive, evidence-based care.

Call today to schedule an appointment and welcome Stefani to our practice!

Your mental health matters. YOU matter.Feeling overwhelmed, anxious, drained, or just not like yourself lately? Don’t ig...
09/30/2026

Your mental health matters. YOU matter.

Feeling overwhelmed, anxious, drained, or just not like yourself lately? Don’t ignore what you’re feeling. Our mental health services are designed around personalized care and support to help you take the next step toward feeling better. You don’t have to face it alone.

Call us today at (505) 273-9453

Your health. Your goals. Your personalized care.We’re a privately owned primary care office offering primary care and ho...
09/21/2026

Your health. Your goals. Your personalized care.

We’re a privately owned primary care office offering primary care and holistic wellness to help you feel your best.

Now accepting new patients! Call (505) 273-9453 to schedule your appointment.

When the mental load gets heavier, finding the right support can make a difference. EXOMIND is a non-invasive approach d...
09/08/2026

When the mental load gets heavier, finding the right support can make a difference. EXOMIND is a non-invasive approach designed to support mental wellness and help strengthen the mind behind the work.

Contact our office today to learn if EXOMIND is right for you!

Our office will be closed on Monday, September 7th, in observance of Labor Day. We hope you have a safe, relaxing holida...
09/03/2026

Our office will be closed on Monday, September 7th, in observance of Labor Day. We hope you have a safe, relaxing holiday!

09/02/2026

What if feeling better starts with a different approach?

EXOMIND is a non-invasive TMS therapy designed to support individuals experiencing depression and challenges with mental wellness.

Don’t give up. Contact our office and find out if EXOMIND is right for you!

Feeling unlike yourself lately? It may be more than stress or “just getting older.”Hot flashes, mood changes, fatigue, w...
08/19/2026

Feeling unlike yourself lately? It may be more than stress or “just getting older.”

Hot flashes, mood changes, fatigue, weight changes, and brain fog are common menopause symptoms that can impact your daily life.

You don’t have to navigate these changes alone. Our team is here to listen and help you explore personalized treatment options.

Take the first step toward feeling like yourself again. Call our office today at (505) 273-9453 to schedule your appointment.

Low energy? Losing strength? Feeling off? It could be your testosterone levels.Low testosterone can affect men at any ag...
08/10/2026

Low energy? Losing strength? Feeling off? It could be your testosterone levels.

Low testosterone can affect men at any age and may impact your energy, performance, mood, and overall health.

Don't ignore the signs. Find out if testosterone treatment is right for you. Call our office at (505) 273-9453 to schedule an appointment.

07/29/2026

A healthier mind starts with the right support.

EXOMIND TMS Therapy uses advanced technology to help support brain function and improve mental wellness without medication or surgery.

If you’ve been struggling with depression, anxiety, or feeling unlike yourself, our team is here to help. Call our office at (505) 273-9453 today to learn more.

Struggling to lose weight, maintain your progress, or feel like nothing is working? You’re not alone.GLP-1 treatments ma...
07/20/2026

Struggling to lose weight, maintain your progress, or feel like nothing is working? You’re not alone.

GLP-1 treatments may help support your goals with a personalized approach. Our team is here to provide guidance, support, and personalized care every step of the way.

Take the first step toward a healthier, stronger you. Call our office at (505) 273-9453 to learn more.

Address

Albuquerque, NM
87113

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+15052739453

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