10/19/2026
Elysium Therapeutics
Albuquerque, NM
https://www.massagebook.com/biz/ElysiumTherapeutics
Massage is so much more than relieving muscle tension and stress. Massage affects every system in the body. Receiving massage regularly has multiple health benefits that support your holistic health, longevity, mood, energy levels, quality of sleep, strength and more. These are some examples of why you should get a massage at least twice a month. 👇🏼
💆🏻♀️Decreases frequency of migraines and headaches and provides relief.
💆🏻♀️Increases production of seratonin, oxytocin and dopamine, reduces cortisol levels, activates the parasympathetic nervous system which regulates stress and ‘fight or flight’ mode. This helps lower symptoms of depression and mood disorders.
💆🏻♀️Trauma healing: the body holds trauma in specific areas of the body. When they are touched, it can activate a fight or flight response. Frequent massage helps relieve trauma and deactivate the trigger over time.
💆🏻♀️Our bodies crave human touch. When we are touch-starved it can cause symptoms like anxiety, body aches, headaches, insomnia, depression, irritability, hormone imbalance and other symptoms. Frequent massage regulates and relieves symptoms of touch starvation.
💆🏻♀️The lymph system relies on muscle movement to move lymph fluid. Regular massage helps clear fluid stagnation and stimulate lymph nodes. This helps removes toxins from your body, reduce lymphedema and boosts your immune system.
💆🏻♀️Massage promotes vasodilation which widens blood vessels, increasing blood circulation. Massage lowers blood pressure and arterial stiffness and stagnation. Massage pushes blood toward the heart which clears byproducts like lactic acid while delivering oxygen and fresh nutrients to soft tissues.
💆🏻♀️Increases flexibility and range of motion.
