01/20/2025
Janice is from Buffalo, NY ( !!!) With a mental health focus and BA in Psychology she worked in social services for most of her career. After many years in the corporate world, Janice wanted to serve the community in her own way and became a yoga instructor creating Coremess Wellness.
Janice is intentional to help others physically and mentally; focusing on both body movement and stillness of the mind.
Janice became certified in 2022 from Zen Den Yoga School in Boca Raton, completing a 200 hour intense program in 28 days. Coremess Wellness is also a Women Minority Business Enterprise certified owned business.
Join Janice’s yoga class on Mondays at 4pm beginning 2/3. Experience yoga as a form of self-care to bring in positivity and peace. This class consists of stillness, deep breathing, poses, and flow - a physical practice to balance the mind and body aligned with self-love. All levels/abilities are welcome.
Sign up at www.wellnessinthevillage.com/events
